What foods should I eat to avoid high triglycerides?

What foods should I eat to avoid high triglycerides?
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1 Answer

Answer :

Triglycerides are a type of fat found in your blood. Triglycerides are stored in your fat cells. When you eat, some of the calories you consume are used for energy, and others are converted to triglycerides and stored.
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Related questions

What foods to avoid in order to not get high triglycerides?

Description : What foods to avoid in order to not get high triglycerides?

Last Answer : The term triglycerides means the type of fat that circulates in the blood. High triglycerides can cause Heart disease. Cutting fat and calories from your diet can help lower these. Eating more fresh ... your triglyceride count. Cutting out or cutting back on sugary or refined foods will help, too.

Are triglycerides found in the foods I eat, good for my diet?

Description : Are triglycerides found in the foods I eat, good for my diet?

Last Answer : Eat lots of fruit and vegetables, fatty fish, lean meats and whole grains. Avoid eating sugary and refined foods, high cholesterol foods and foods high in saturated and trans fats. You should also avoid alcohol consumption.

What types of foods are in a high triglycerides diet?

Description : What types of foods are in a high triglycerides diet?

Last Answer : Foods that are high in triglycerides include alcohol, butter, fried foods, fatty meat, pastries, and basically anything with saturated fat or trans fat.

What foods are high in triglycerides?

Description : What foods are high in triglycerides?

Last Answer : Triglycerides are in all food that has oil or fat in it. Having too many triglycerides in your blood stream can put you at risk for hypertension, stroke, heart attack, or Heart disease. If you want to avoid triglycerides, try steering clear of fried food and animal products.

What foods are high in triglycerides but tasty also?

Description : What foods are high in triglycerides but tasty also?

Last Answer : This website should help, it lists good tasting food but still high in triglycerides http://www.livestrong.com/article/19063-foods-cause-high-triglycerides/ Good luck with everything

Where can I find information about foods that lower triglycerides?

Description : Where can I find information about foods that lower triglycerides?

Last Answer : Some foods that lower triglycerides are fish, fruits, and vegetables. Exercising is also a great way to lower your triglycerides. You can find more information at http://www.livestrong.com/article/86930-foods-lower-triglycerides/.

What exactly are some foods that lower triglycerides?

Description : What exactly are some foods that lower triglycerides?

Last Answer : Foods that lower triglycerides are foods that are high in fiber. Fruits and vegetables along with whole grain foods such as cereal and bread help lower triglycerides.

What are some foods that are low in triglycerides?

Description : What are some foods that are low in triglycerides?

Last Answer : Triglycerides are carried in foods that are high in fat. In order to lower your triglyceride intake eat foods that have low fats or eat "heart smart" foods.

What foods will give me the highest triglycerides?

Description : What foods will give me the highest triglycerides?

Last Answer : Beer, wine, liquor, honey, fruit juices, ice cream, yougurt,Pizza, pretzel, milk, fried foods, cakes, pies, crackers, smoothies, popcorn, and chips will all make your triglycerides levels higher.

What kind of foods should you stop eating to lower your triglycerides?

Description : What kind of foods should you stop eating to lower your triglycerides?

Last Answer : According to the mayo health clinic, high triglycerides mean high blood sugar. She should cut down on sweets, sodas, and high sugar cereals. It is important to stay away from these foods.

Are there foods or over-the-counter supplements that can lower triglycerides?

Description : Are there foods or over-the-counter supplements that can lower triglycerides?

Last Answer : Yes, definitely triglycerides can be lowered by taking a healthy diet and avoiding deep fried food. Good cooking oils like Canola oil or Rice bran oil helps reduce triglyceride. http://healthyomega3.com/how-to-lower-your-triglycerides-naturally/

What foods should I not eat in order to avoid heartburn?

Description : What foods should I not eat in order to avoid heartburn?

Last Answer : Spicy foods are the first thing out the window. Next are all of your favorite greasy, deep fried foods. Sodas often can cause heartburn symptoms as well.

What foods should I eat and avoid to lose weight?

Description : What foods should I eat and avoid to lose weight?

Last Answer : If you want to lose weight you should eat foods like whole grains and nuts and seeds. to lose weight you should avoid red meat, butter and whole milk. All of these foods will not help you lose weight but make you gain.

What foods should people with type O blood type eat and avoid in their diet?

Description : What foods should people with type O blood type eat and avoid in their diet?

Last Answer : People with the type O blood type should eat more lean protein, such as low-fat chicken, turkey, fish or lean cuts of beef. Eating nuts and seeds are need for high protein,fruits and ... system in balance and fresh vegetables. Type O blod type should avoid eating cooked vegetable such as potatoes

What foods should I eat and what foods should I avoid when i have colitis?

Description : What foods should I eat and what foods should I avoid when i have colitis?

Last Answer : Having ulcerative colitis can be a challenge when it comes to choosing what foods to eat and avoid. You should definitely try to come up with a diet plan to follow. www.colitisdiet.org

What foods should diabetics eat and avoid?

Description : What foods should diabetics eat and avoid?

Last Answer : Diabetics should avoid sugary foods such as candy, cakes, cookies and other sweet desserts. Certain natural foods such as pineapples and watermelon are also high in sugar. Diabetics must also watch ... doctor about seeing a nutritionist in order to develop a diet plan specifically for your needs.

What foods can i eat to avoid diabetic complications?

Description : What foods can i eat to avoid diabetic complications?

Last Answer : People with Diabetes should try and eat foods that are - low in fat, low in sugar, low in salt, high in fiber (plenty of fruit and veg) and high in starchy carbohydrates (bread, chapatti, rice).

The nurse teaches the patient with gastroesophageal reflux disease (GERD) which of the following measures to manage his disease? a) Avoid eating or drinking 2 hours before bedtime. The patient should not recline with a full stomach. b) Minimize intake of caffeine, ****, milk, and foods containing peppermint and spearmint. The patient should be instructed to avoid the listed foods and food components. c) Elevate the foot of the bed on 6- to 8-inch blocks The patient should be instructed to elevate the head of the bed on 6- to 8-inch blocks. d) Eat a low carbohydrate diet The patient is instructed to eat a low-fat diet

Description : The nurse teaches the patient with gastroesophageal reflux disease (GERD) which of the following measures to manage his disease? a) Avoid eating or drinking 2 hours before bedtime. The patient should not ... blocks. d) Eat a low carbohydrate diet The patient is instructed to eat a low-fat diet

Last Answer : a) Avoid eating or drinking 2 hours before bedtime. The patient should not recline with a full stomach.

Do you avoid foods that have chemicals that would be a high scrabble score?

Description : Do you avoid foods that have chemicals that would be a high scrabble score?

Last Answer : Are you counting double or triple word or letter spots? I once put down ANOREXIC on a triple.

What are some foods I should avoid that are high in cholesterol?

Description : What are some foods I should avoid that are high in cholesterol?

Last Answer : The foods that you need to avoid for cholesterol is fat foods such as fried foods chicken, porkchops, steak, sugar, salt and there are other foods as well.

What are the high cholesterol foods I should avoid?

Description : What are the high cholesterol foods I should avoid?

Last Answer : Shellfish is high in cholesterol. Shrimp is also high in cholesterol. Eggs are very high in cholesterol. Mac and cheese and ice cream are high too.

What are some foods that are high in cholesterol that I should avoid eating?

Description : What are some foods that are high in cholesterol that I should avoid eating?

Last Answer : Some foods that you should avoid with high cholesterol are: meat, fish, low fat yogurt/milk, bread, fresh fruits, popcorn, steak, and vegetables in butter.

What are some of the foods i should avoid with high cholesterol?

Description : What are some of the foods i should avoid with high cholesterol?

Last Answer : Some fatty foods with that are cooked with a lot of grease are definitely some that you want to avoid. Look for foods in the grocery store that's purpose is to lower your cholesterol levels.

High Cholesterol Foods To Avoid?

Description : High Cholesterol Foods To Avoid?

Last Answer : Egg yolks are perhaps the number one food high in cholesterol that should be avoided. The yolk of an egg contains more cholesterol than any other food. Egg whites are fine to eat. Butter is ... hamburger, ribs, roasts, clams, shrimp and oysters are high in cholesterol and should also be avoided.

Is it possible for your cholesterol/triglycerides to get as high as 2525?

Description : Is it possible for your cholesterol/triglycerides to get as high as 2525?

Last Answer : At work, one guy tested 750, and they wanted to put him in the ambulence right then. He lived another 15 years before the heart attack got him. A good way to quickly bring down your cholesterol is drinking LOTS of pomegranate juice. You should really see a doctor if it’s that high.

What are some causes for ending up with high triglycerides?

Description : What are some causes for ending up with high triglycerides?

Last Answer : A less than healthy diet has been pinpointed as one of the causes for high triglycerides. You also need to ensure that you get regular exercise and sleep to help avoid this.

Why are high triglycerides levels a bad thing?

Description : Why are high triglycerides levels a bad thing?

Last Answer : High triglycerides are bad because they increase the risk of Heart disease. Triglycerides are a type of lipid found in fats and are the part of fats that are harmful to your body

What is does it mean when your triglycerides are high?

Description : What is does it mean when your triglycerides are high?

Last Answer : Triglycerides are a type of fat in your body used for energy. You need some for good health, but a high amount puts you at risk for Heart disease. A high triglyceride level is normally above 200.

What causes high triglycerides please?

Description : What causes high triglycerides please?

Last Answer : Obesity and Diabetes are the two most common causes of increased levels of triglycerides. Making sure to exercise at least 30 minutes a day, three times a week and eating a diet high in fruits and vegetables can reduce triglyceride levels.

What are some common causes of high triglycerides?

Description : What are some common causes of high triglycerides?

Last Answer : Things that cause high triglycerides could be from the activities that you do and the diet that you are on at the moment. Make sure to consult your doctor for health reasons.

What exactly is the range for high triglycerides?

Description : What exactly is the range for high triglycerides?

Last Answer : The range for high triglycerides is 200-499. Borderline-high triglycerides can be anywhere from 150 to 199, so your 'severity' depends on how far you are into that bracket.

What contributes to or causes high triglycerides?

Description : What contributes to or causes high triglycerides?

Last Answer : There are many different causes of high triglycerides, but diet alone does not seem to be one of them. The reason is simple: our bodies depend on eating to keep our blood triglycerides at ... disease all place us at risk of high triglycerides-especially when accompanied by a low-quality diet.

Why do I need to go on a diet to control high triglycerides?

Description : Why do I need to go on a diet to control high triglycerides?

Last Answer : Triglyceride are fats that can accumulate in blood veins causing heart attacks and stokes. The first treatment for high triglycerides is controlling the type and amount of fat contained in our daily ... levels remain high generally medication is prescribed to help control levels of fat in the blood.

What can cause high triglycerides besides obesity?

Description : What can cause high triglycerides besides obesity?

Last Answer : Food high in sugar can cause elevated levels of triglycerides. Additionally, medical conditions such as Diabetes can cause high levels of triglycerides because they body has a hard time controlling ... sugar. Drinking too much caffeine or alcohol can also contribute to high levels of triglycerides.

What are some diets for people who suffer from having high triglycerides?

Description : What are some diets for people who suffer from having high triglycerides?

Last Answer : High triglyceride levels can result from eating an excess of fatty and sugary foods, being severely overweight, or drinking too much alcohol. Thus, cutting back on alcohol and fatty-sugary foods, as well as exercising, can help decrease triglyceride levels.

What is too high for triglycerides and what are tryiglycerides?

Description : What is too high for triglycerides and what are tryiglycerides?

Last Answer : Triglycerides are fat particles in your bloodstream that can be very harmful to your health. Levels above 200 mg/dL are considered to high and levels below 150 are considered normal.

What are the dangers of high triglycerides in the diet?

Description : What are the dangers of high triglycerides in the diet?

Last Answer : When you consume more calories than you use, the body stores them as triglycerides in the fat cells for use later. Triglycerides are are type of lipid and a type of cholesterol. Since triglycerides cannot be ... in plants - canola oil, olive oil- and omega-3 fatty acids that are found in fish.

What is a good diet for someone with high triglycerides?

Description : What is a good diet for someone with high triglycerides?

Last Answer : You can go to the website BellaOnline to show you exactly what you are searching for. Go to the nutrition site and they give you the best diet to lower triglycerides, and it's all natural! Here is the link: http://www.bellaonline.com/articles/art48761.asp

Can high triglycerides be dangerous to your health?

Description : Can high triglycerides be dangerous to your health?

Last Answer : You can find more information about triglycerides from this website: http://www.webmd.com/cholesterol-management/tc/high-triglycerides-overview This site will provide information on the causes, symptoms and as well as possible treatments if any.

How do high triglycerides levels affect your health and what should you do?

Description : How do high triglycerides levels affect your health and what should you do?

Last Answer : You doctor wants you to lower your triglycerides because to lower your cholesterol levels. You need to look at low fat low cholesterol foods and think about taking omega 3 supplements. A high fiber diet will also be helpful.

Diets having a high ratio of polyunsaturated: saturated fatty acids can cause (A) Increase in serum triglycerides (B) Decrease in serum cholesterol (C) Decrease in serum HDL (D) Skin lesions

Description : Diets having a high ratio of polyunsaturated: saturated fatty acids can cause (A) Increase in serum triglycerides (B) Decrease in serum cholesterol (C) Decrease in serum HDL (D) Skin lesions

Last Answer : Answer : B

How can I avoid processed foods without going "food-Nazi"?

Description : How can I avoid processed foods without going "food-Nazi"?

Last Answer : Planning and environmental control. Plan ahead of time and prepare the foods before you get stuck with nothing to eat. Always have a plan b as well. Don't bring any of the foods you are avoiding into your ... ahead of time and/or bring your own food. Also, don't be afraid to make your needs known.

I am trying to lose weight. What foods should I especially avoid?

Description : I am trying to lose weight. What foods should I especially avoid?

Last Answer : High-fructose corn syrup / sugar Salt / sodium Excessive carbs

What foods should I avoid while breast feeding? Also, is it ok if I stop breast feeding my baby girl? She doesn't seem very interested...

Description : What foods should I avoid while breast feeding? Also, is it ok if I stop breast feeding my baby girl? She doesn't seem very interested...

Last Answer : Here is some useful information from the La Leche League, in English and Spanish. You might want to find a breastfeeding (lactation) consultant near you that can help encourage you and your baby to make ... . Alternatively, the La Leche League (I believe) has a phone number you can call for advice.

What foods to avoid with pseudo-gout?

Description : What foods to avoid with pseudo-gout?

Last Answer : What is the answer ?

What foods should I avoid with Whooping cough.?

Description : What foods should I avoid with Whooping cough.?

Last Answer : For whooping cough you have to normally take ginger with honey and also the recommended natural medicine would be to goggle using hot water with bit of salt. It can also be given some antibiotics prescribed by doctor. You will not die when you eat these food.

What foods should I avoid that cause gout?

Description : What foods should I avoid that cause gout?

Last Answer : My grandmother had gout and I remember that she was told to stay away from asparagus, red meat, liver, and sugary drinks such as soda. A couple things that may help to prevent gout are coffee and citrus.

I'm looking for advice on foods to avoid if you have gout.?

Description : I'm looking for advice on foods to avoid if you have gout.?

Last Answer : Just eat these goods: http://Arthritis.about.com/od/gout/a/foodstoeat.htm I have no idea what foods not to eat because no one wrote an article about it.

What are foods to avoid if you have gout?

Description : What are foods to avoid if you have gout?

Last Answer : If you have been diagnosed with gout, you should avoid eating purine and protein rich foods. This includes hearts, herring, mussels, yeast, sardines, sweetbread, anchovies, veal, bacon, liver, salmon, and turkey.

What are some foods to avoid in order to prevent gout?

Description : What are some foods to avoid in order to prevent gout?

Last Answer : Being at high risk for Gout can be a very scary thing! The food you eat can definitely affect the severity of gout. www.Arthritis.com can help you find out which foods help, hurt, which foods to avoid, and which foods to get plenty of! Good luck!