Where can I find information about foods that lower triglycerides?

Where can I find information about foods that lower triglycerides?
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1 Answer

Answer :

Some foods that lower triglycerides are fish, fruits, and vegetables. Exercising is also a great way to lower your triglycerides. You can find more information at http://www.livestrong.com/article/86930-foods-lower-triglycerides/.
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Related questions

What exactly are some foods that lower triglycerides?

Description : What exactly are some foods that lower triglycerides?

Last Answer : Foods that lower triglycerides are foods that are high in fiber. Fruits and vegetables along with whole grain foods such as cereal and bread help lower triglycerides.

What kind of foods should you stop eating to lower your triglycerides?

Description : What kind of foods should you stop eating to lower your triglycerides?

Last Answer : According to the mayo health clinic, high triglycerides mean high blood sugar. She should cut down on sweets, sodas, and high sugar cereals. It is important to stay away from these foods.

Are there foods or over-the-counter supplements that can lower triglycerides?

Description : Are there foods or over-the-counter supplements that can lower triglycerides?

Last Answer : Yes, definitely triglycerides can be lowered by taking a healthy diet and avoiding deep fried food. Good cooking oils like Canola oil or Rice bran oil helps reduce triglyceride. http://healthyomega3.com/how-to-lower-your-triglycerides-naturally/

Are triglycerides found in the foods I eat, good for my diet?

Description : Are triglycerides found in the foods I eat, good for my diet?

Last Answer : Eat lots of fruit and vegetables, fatty fish, lean meats and whole grains. Avoid eating sugary and refined foods, high cholesterol foods and foods high in saturated and trans fats. You should also avoid alcohol consumption.

What are some foods that are low in triglycerides?

Description : What are some foods that are low in triglycerides?

Last Answer : Triglycerides are carried in foods that are high in fat. In order to lower your triglyceride intake eat foods that have low fats or eat "heart smart" foods.

What foods to avoid in order to not get high triglycerides?

Description : What foods to avoid in order to not get high triglycerides?

Last Answer : The term triglycerides means the type of fat that circulates in the blood. High triglycerides can cause Heart disease. Cutting fat and calories from your diet can help lower these. Eating more fresh ... your triglyceride count. Cutting out or cutting back on sugary or refined foods will help, too.

What foods should I eat to avoid high triglycerides?

Description : What foods should I eat to avoid high triglycerides?

Last Answer : Triglycerides are a type of fat found in your blood. Triglycerides are stored in your fat cells. When you eat, some of the calories you consume are used for energy, and others are converted to triglycerides and stored.

What foods will give me the highest triglycerides?

Description : What foods will give me the highest triglycerides?

Last Answer : Beer, wine, liquor, honey, fruit juices, ice cream, yougurt,Pizza, pretzel, milk, fried foods, cakes, pies, crackers, smoothies, popcorn, and chips will all make your triglycerides levels higher.

What types of foods are in a high triglycerides diet?

Description : What types of foods are in a high triglycerides diet?

Last Answer : Foods that are high in triglycerides include alcohol, butter, fried foods, fatty meat, pastries, and basically anything with saturated fat or trans fat.

What foods are high in triglycerides?

Description : What foods are high in triglycerides?

Last Answer : Triglycerides are in all food that has oil or fat in it. Having too many triglycerides in your blood stream can put you at risk for hypertension, stroke, heart attack, or Heart disease. If you want to avoid triglycerides, try steering clear of fried food and animal products.

What foods are high in triglycerides but tasty also?

Description : What foods are high in triglycerides but tasty also?

Last Answer : This website should help, it lists good tasting food but still high in triglycerides http://www.livestrong.com/article/19063-foods-cause-high-triglycerides/ Good luck with everything

Is it possible to lower triglycerides with diet and exercise?

Description : Is it possible to lower triglycerides with diet and exercise?

Last Answer : A healthy weight can lower triglycerides. This can be achieved through diet and exercise. Reducing fat and drinking less alcohol can also help to lower triglycerides.

Are there other options besides medication to lower triglycerides?

Description : Are there other options besides medication to lower triglycerides?

Last Answer : There are many drugs out there to help lower triglycerides. They are called antihyperlipidemic agents. The most common names of these medications are Lipitor, Zicor, and Mevacor.

How to lower triglycerides without any medication?

Description : How to lower triglycerides without any medication?

Last Answer : The key is your diet. Reduce the fat intake and eat foods which are low in cholesterol. By changing your diet, you will be able to lower triglycerides without any medication.

What's the best way to lower triglycerides without medication?

Description : What's the best way to lower triglycerides without medication?

Last Answer : Eating well is a good first step. However, you should always consult a licensed medical professional for medical advice. A good diet is complex enough that it's good to get advice.

Where online can I find a diet to lower my triglycerides?

Description : Where online can I find a diet to lower my triglycerides?

Last Answer : The WebMD site and the Mayo Clinic's website have information about triglyceride-lowering foods. Also check Spark People, which has customized diet plans, including ones for lowering cholesterol.

What diet should I follow to lower my triglycerides?

Description : What diet should I follow to lower my triglycerides?

Last Answer : There are a number of different diets that aid in lowering triglycerides. Mainly you want to stick to eating healthy forms of fruit, carbohydrates, and meat. The following link will help out with detailed answers. http://www.optimal-heart-health.com/diettolowertriglycerides.html

Is there a diet to lower triglycerides?

Description : Is there a diet to lower triglycerides?

Last Answer : My husband has high triglycerides. The foods you need to avoid are sweets and sugars and foods that are high in carbohydrates. Also sodas should be avoided.

Lovastatin and mevastatin lower (A) Serum triglycerides (B) Serum cholesterol (C) Serum phospholipids (D) All of these

Description : Lovastatin and mevastatin lower (A) Serum triglycerides (B) Serum cholesterol (C) Serum phospholipids (D) All of these

Last Answer : Answer : B

Specific drug therapy to lower serum triglycerides (TG) in a subject with normal LDL-cholesterol level is indicated: A. In all subjects with serum TG> 150 mg/dl B. In subjects with existing coronary artery disease and serum TG > 150 mg/dl C. In subjects with HDL-cholesterol < 40 mg/dl and serum TG > 150 mg/dl D. Both 'B' and 'C' are correct

Description : Specific drug therapy to lower serum triglycerides (TG) in a subject with normal LDL-cholesterol level is indicated: A. In all subjects with serum TG> 150 mg/dl B. In subjects with existing coronary artery disease and serum TG ... < 40 mg/dl and serum TG > 150 mg/dl D. Both 'B' and 'C' are correct

Last Answer : D. Both 'B' and 'C' are correct

How to Lower Triglycerides

Description : How to Lower Triglycerides

Last Answer : How to Lower Triglycerides Eating fatty food is okay, as long as it is duly maintained at a healthy level. Going beyond the body's requirements consistently has a series of adverse effects, including obesity ... You'll certainly consider it as one of your life's defining moments, so don't give up.

Where can I find more information on foods that lower cholesterol?

Description : Where can I find more information on foods that lower cholesterol?

Last Answer : The Harvard Health web site has put together a list of foods that lower cholesterol at http://www.health.harvard.edu/newsletters/Harvard_Heart_Letter/2009/October/11-foods-that-lower-cholesterol. This list includes grains, nuts, certain fruits, and fiber.

Define triglycerides. Explain with examples.

Description : Define triglycerides. Explain with examples.

Last Answer : Triglycerides are a type of fat found in your blood. They are the most common type of fat in the body and serve as a major energy source. Triglycerides are formed by combining three ... , including regular exercise and a balanced diet, can help maintain triglyceride levels within a healthy range.

Cholesterol is an example of (a) Membrane lipids (b) Triglycerides (c) Steroids (d) Adipose tissue

Description : Cholesterol is an example of (a) Membrane lipids (b) Triglycerides (c) Steroids (d) Adipose tissue

Last Answer : The correct answer is (c) Steroids. Cholesterol is a type of steroid, which is a specific class of lipids. It is an essential molecule found in animal cell membranes and is involved in various ... is a type of lipid, it is not classified as a membrane lipid, triglyceride, or adipose tissue.

Is it possible for your cholesterol/triglycerides to get as high as 2525?

Description : Is it possible for your cholesterol/triglycerides to get as high as 2525?

Last Answer : At work, one guy tested 750, and they wanted to put him in the ambulence right then. He lived another 15 years before the heart attack got him. A good way to quickly bring down your cholesterol is drinking LOTS of pomegranate juice. You should really see a doctor if it’s that high.

How are phospholipids different from triglycerides? -Biology

Description : How are phospholipids different from triglycerides? -Biology

Last Answer : answer:

How to reduce vldl cholesterol and triglycerides?

Description : How to reduce vldl cholesterol and triglycerides?

Last Answer : VLDL Cholesterol levels can be reduced naturally by a simple homemade techniques. You don't need any pills or special workouts to get rid of LDL and VLDL choleterol in your body. I suggest you ... lower VLDL from your body. http://www.defat.net/2017/07/Reduce-VLDL-Cholesterol-Levels-Naturally.html

Are Prostaglandins examples of triglycerides?

Description : Are Prostaglandins examples of triglycerides?

Last Answer : No. Prostaglandins form a group of biologically active lipids that are derived, in humans, from arachidonic acid (5,8,11,14-eicosatetraenoic acid), a C20 polyunsaturated fatty acid that has four ... double bonds; and that are named by reference to a hypothetical compound, called prostanoic acid.

Are the triglycerides polar?

Description : Are the triglycerides polar?

Last Answer : No. Glycerol is polar, but once the three fatty acids are added(in triglycerides) it becomes non polar.

In addition to fatty acid what else are triglycerides made from?

Description : In addition to fatty acid what else are triglycerides made from?

Last Answer : Feel Free to Answer

What are the best methods in lowering Triglycerides?

Description : What are the best methods in lowering Triglycerides?

Last Answer : Some people may want to know how to lower triglycerides. To do this, it's usually best to start with dietary changes (such as limiting the amount of fat you eat). Losing ... such health issues under control. Medications used for reducing triglycerides include nicotinic acid, statins, and fibrates

What are some causes for ending up with high triglycerides?

Description : What are some causes for ending up with high triglycerides?

Last Answer : A less than healthy diet has been pinpointed as one of the causes for high triglycerides. You also need to ensure that you get regular exercise and sleep to help avoid this.

What is considered a healthy range when it comes to triglycerides?

Description : What is considered a healthy range when it comes to triglycerides?

Last Answer : It's less than 150 mg per deciliter that is considered healthy. Your triglycerides are however different then cholesterol and usually have to be handled on their own.

Why are high triglycerides levels a bad thing?

Description : Why are high triglycerides levels a bad thing?

Last Answer : High triglycerides are bad because they increase the risk of Heart disease. Triglycerides are a type of lipid found in fats and are the part of fats that are harmful to your body

What is a normal triglycerides level?

Description : What is a normal triglycerides level?

Last Answer : A normal triglyceride level is anywhere below 150. If triglycerides are too high, there is an inherent risk of heart disease. Triglycerides are the body's main type of fat.

What are low triglycerides please Thanks.?

Description : What are low triglycerides please Thanks.?

Last Answer : Low triglycerides is something that is something we need to have everyday which is a low cholesterol count. This is very helpful for keeping your weight down.

What is does it mean when your triglycerides are high?

Description : What is does it mean when your triglycerides are high?

Last Answer : Triglycerides are a type of fat in your body used for energy. You need some for good health, but a high amount puts you at risk for Heart disease. A high triglyceride level is normally above 200.

what causes elevated triglycerides?

Description : what causes elevated triglycerides?

Last Answer : Triglycerides can elevate for many different reasons. Eating too many red meats or fatty meats can cause this. Also, eating salty foods and not drinking enough water can be a cause.

What causes high triglycerides please?

Description : What causes high triglycerides please?

Last Answer : Obesity and Diabetes are the two most common causes of increased levels of triglycerides. Making sure to exercise at least 30 minutes a day, three times a week and eating a diet high in fruits and vegetables can reduce triglyceride levels.

What are some common causes of high triglycerides?

Description : What are some common causes of high triglycerides?

Last Answer : Things that cause high triglycerides could be from the activities that you do and the diet that you are on at the moment. Make sure to consult your doctor for health reasons.

What exactly is the range for high triglycerides?

Description : What exactly is the range for high triglycerides?

Last Answer : The range for high triglycerides is 200-499. Borderline-high triglycerides can be anywhere from 150 to 199, so your 'severity' depends on how far you are into that bracket.

What contributes to or causes high triglycerides?

Description : What contributes to or causes high triglycerides?

Last Answer : There are many different causes of high triglycerides, but diet alone does not seem to be one of them. The reason is simple: our bodies depend on eating to keep our blood triglycerides at ... disease all place us at risk of high triglycerides-especially when accompanied by a low-quality diet.

What are triglycerides, and are they good or bad?

Description : What are triglycerides, and are they good or bad?

Last Answer : They are used to calculate your cholesterol level. They are neither good or bad but help to determine if your cholesterol is high.

What are some natural remedies for lowering triglycerides?

Description : What are some natural remedies for lowering triglycerides?

Last Answer : Studies show that garlic may help to reduce triglycerides - you can either use regular garlic when cooking, or buy garlic supplements from a health store. Another remedy is to have foods or supplements rich in omega 3 fatty acids.

How are triglycerides and diet related?

Description : How are triglycerides and diet related?

Last Answer : Triglycerides are very important part of the diet. They can be risky to human health if they are in access..They are main component in human skin oil. Excessive triglycerides may also lead to heart attack and also stroke. S maintaining a balanced level of the triglycerides helps in good health.

Why do I need to go on a diet to control high triglycerides?

Description : Why do I need to go on a diet to control high triglycerides?

Last Answer : Triglyceride are fats that can accumulate in blood veins causing heart attacks and stokes. The first treatment for high triglycerides is controlling the type and amount of fat contained in our daily ... levels remain high generally medication is prescribed to help control levels of fat in the blood.

What can cause high triglycerides besides obesity?

Description : What can cause high triglycerides besides obesity?

Last Answer : Food high in sugar can cause elevated levels of triglycerides. Additionally, medical conditions such as Diabetes can cause high levels of triglycerides because they body has a hard time controlling ... sugar. Drinking too much caffeine or alcohol can also contribute to high levels of triglycerides.

What are some diets for people who suffer from having high triglycerides?

Description : What are some diets for people who suffer from having high triglycerides?

Last Answer : High triglyceride levels can result from eating an excess of fatty and sugary foods, being severely overweight, or drinking too much alcohol. Thus, cutting back on alcohol and fatty-sugary foods, as well as exercising, can help decrease triglyceride levels.

What is a triglycerides diet?

Description : What is a triglycerides diet?

Last Answer : A triglycerides diet is when you when have a healthy diet, and suddenly switch to a unhealthy diet. Your body goes to shock, more specifically your stomach because the sudden change of food you consumed.

The Best Triglycerides Diet?

Description : The Best Triglycerides Diet?

Last Answer : It can often be challenging to find the best triglycerides diet. However, by learning to utilize some specific instructions and ideas, it should be possible to implement a triglycerides diet in no time at ... grain products and stay away from junk food or greasy food containing a lot of oil or fat.