I don't think so, In my case, it didn't help me at all. I always remember that whenever I am in the negative mode it really affects my day drastically. Being negative always makes me feel uncomfortable and it just makes my day bad. Negativity affecting me so much especially my thoughts and decision making, it just not letting me to think right and straight. Whenever negativity attacks me I always didn't notice that I'm walking in the path of darkness and as if nothing is important to me and you cannot see love in me. I'm cold towards the other and even to my friends, I feel that I wanted to be alone. If you can see me during that day, you will feel it and you can see that I'm covered in darkness, you can see it in me and into my eyes.