i weigh about 180 pounds im 5'6 size 15 jeans and im 16 years old how much should i weigh for my age and height?

1 Answer

Answer :

130-144 lbs according to this chart > http://www.buzzle.com/articles/height-weight-ratio-chart.html There is no safe fast way to lose weight. Diet and exercise. Walk, eun, swim. Eat foods not loaded with carbs. Cut out the snacking, the junk food, the sweets, the sodas and sugary juice drinks. Eat smaller portions at meal time. Make fruit your dessert.

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