So I won't hear it even if you have a concrete ceiling to disturb them. Damping can be done ..so you need this ... >>> but on a much larger scale, the area you had to have at least 40x 40 cm of really solid iron, and you would have to have a concrete ceiling! Otherwise, it's not worth a try. The area must have been at least 6 screws. There is no price to buy the handles, have them made in a locksmith's shop ... you will need one down to the floor, it will not have to be screwed to the ground, but it must be there, the area of the lower one does not have to be that big. Well, under those flats you should put some sealing rubber going to the gym, so take a look at what they put in the gym under the dumbbells, it's such a very strong rubber is there due to damage to the floor and shocks, but the rubber from your waistband will also serve you .. .up at the top will dampen shocks and at the bottom also but you will not sink the floor .. It will certainly be done, however, it will disturb the neighbors anyway, with a seal and good design but less. Ps: send more info of what the ceiling is ... what a house it might be to come up with other solutions ... you should not have to drill into the ceiling at all ..: D could easily be attached to the wall in the corner, the possibilities are you don't even think you put one or two screws in there ... you just made holes in the ceiling and you will put them down: D ☢ ☠ ☣ ☠ ☣ ☠ ☣ ☠ ☢