Description : I have such a question. I practice doing push-ups on this bench and on biceps exercises and then sit-ups and abdominal exercises after 20 and 5 x series is it wrong? or I have to work on my hands and then on my stomach, I'm confused if it bothers me. Thank you
Last Answer : Well, I don't know if you're at the right address. It's true that my stomach is already pretty drawn, as you write, but I don't need to practice at all. It goes completely by itself. Beer, couch, lehsed, leh - all 5 times and that's it.