Strengthening

Hey, I started to strengthen. If I train my arms, legs and belly 3 times a week, will I see any results in 2-3 months? It is clear to me that I will not look like Arnold that month, but at least some minor results. Thanks. I think my weight is fine (I'm not fat): D
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1 Answer

Answer :

It's not the same for everyone, but in 3 months small results could be visible.
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