Is a workout at home worth as much as being in a gym?

All gyms are closed, and I wouldn't like to go to people anyway, but I want to train. Do you think it's worth it to try home accessories at home?
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1 Answer

Answer :

I also started to work out seriously before the virus and I think if your goal is to increase muscle mass, I don’t see too much chance of it unless you have the equipment at home. However, it is very good to keep up!
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