One of my friends has less strength. Can't do much. Can't carry anything heavy Now how can he get rid of it ?

1 Answer

Answer :

The main reason is the lack of vitamins and calcium in the body. Due to which the muscles are weak and the rate is weak and cannot work hard and heavy , getting dizzy while sitting can also lead to various problems. You show him a doctor in the medicine department and tell him to eat nutritious food. Ask him to push up 20 times a day.

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