Leg pain is a very common problem that affects people of any age. Pain in the toes , ankles and feet also causes pain in the feet. Causes of foot pain are: old age , not wearing comfortable shoes , walking too much , standing for long periods of time on both feet , various types of fractures , lack of minerals in the body , diabetes and many other physical causes. Leg pain is very painful, you can immediately get a solution to this pain sitting at home. So know some ways. Hot and cold water Hot and cold water therapy is very useful to prevent foot pain. Hot water therapy increases blood circulation and cold water relieves pain. - Take lukewarm water in one container and cold water in another. Sit in a chair then soak your feet in a pot of hot water for 3 minutes. Then soak your feet in cold water for another 10 seconds. - Do this 2 to 3 times in the same way. -You can cure foot pain in the same way with ice pack and hot pack. Vinegar Vinegar is used in many home remedies. It is also very useful in responding to leg pain. - Take lukewarm water in a pot and mix 2 teaspoons of vinegar in it. If you want you can mix a little salt. Then keep your feet dipped for 20 minutes. Ice ice therapy is very good for reducing foot pain. In a plastic bag, take ice cubes and massage the affected area in a circular motion. If you want, you can wrap a packet of vegetables left in the deep freezer in a towel and massage it on the affected area. The cold feeling of ice helps to reduce the pain gradually. However, never massage ice for more than 10 minutes as it damages the skin and nerves.