I feel the pressure of the bathroom but the bathroom is not… ?

I feel the pressure of the bathroom but the bathroom is not… ?
by

1 Answer

Answer :

You have a minor stomach problem which doctors call IBS. It is a disease of the stomach caused by tension. The intestines in our body move at a certain speed. For those who are more anxious, this speed is higher than normal. So their digestion process is a little affected. They should not eat all foods. If you want to stay healthy, you should avoid the foods that increase your risk. Don't worry too much. After six months, the family will eat good deworming. Quit smoking , eating vegetables and milk is usually more of a problem so do not eat these foods.
by

Related questions

The problem of powdery mildew ? The problem was from childhood. Playing solas would have reduced it. It would have taken a few months like this. But now it has taken a definite shape. Lots of itching in the bathroom. Worms can be brought with fingers. Solas , ate Elmax. Later I took homeopathic Tucrium 200 and Sina 200 strength medicines. But nothing is happening at all. Always tired la. A state of insanity. I am seeking the advice of an experienced person. I am currently 25 years old.

Description : The problem of powdery mildew ? The problem was from childhood. Playing solas would have reduced it. It would have taken a few months like this. But now it has taken a definite shape. Lots of ... state of insanity. I am seeking the advice of an experienced person. I am currently 25 years old.

Last Answer : You are not a homeopath. Complete the dose of the medicine regularly on the advice of a doctor in the medicine department. And if you take worm medicine after every 3 months, then there will be no more worms. Wash your hands thoroughly with soap or ash after defecation.

mm kit Blood has stopped after eating but is it normal to feel nauseous ?

Description : mm kit Blood has stopped after eating but is it normal to feel nauseous ?

Last Answer : This is normal. This is the case with many. You can take this medicine --- Tab- Omidon / Domin 1 + 1 + 1 before meal Cap- Opton / Maxpro 40 mg 1 + 0 + 1 before meal. Consult a local experienced doctor if you have any special problems.

Burning hands and feet ? Today it will be 7-8 days. My hands and feet are burning. I don't feel that much during the day but it happens at night. I also took medicine and ate . After eating these two, it seemed a little less, again today there is no work. Please let me know !!

Description : Burning hands and feet ? Today it will be 7-8 days. My hands and feet are burning. I don't feel that much during the day but it happens at night. I also took medicine and ate . After eating these two, it seemed a little less, again today there is no work. Please let me know !!

Last Answer : Answer : Lack of Vitamins or Minerals- This type of problem is seen due to lack of some vitamins or minerals. Lack of thiamine , pyridoxine , cyanocobalamin , calcium , vitamin-D, etc. can cause ... there is no solution: Seek the help of a specialist to diagnose the exact cause of the disease.

No food tastes good , why does everything taste bad ? I had a fever 15 days ago. 1 week was sustainable. I can't eat anything now, it tastes bitter. Rice looks disgusting! I feel very hungry but I can't eat! I also took vitamin medicine from Dr. Didn't work. What to do ?

Description : No food tastes good , why does everything taste bad ? I had a fever 15 days ago. 1 week was sustainable. I can't eat anything now, it tastes bitter. Rice looks disgusting! I feel very hungry but I can't eat! I also took vitamin medicine from Dr. Didn't work. What to do ?

Last Answer : : You will be better if you eat sinkara syrup which enhances your taste. InshaAllah. Avoid fried , televaja food.

I do not have a toilet , the toilet does not pressure. I did endoscopy but no disease was detected ? The doctor says to eat bran vegetables. After eating these regularly, it doesn't work. Lots of bowel movements are accumulated in the abdomen. So it is possible to examine the small ducts of the abdomen and what is the name of this examination. I want to suspect that there is a problem in the small tube in the stomach. Brother helps me.

Description : I do not have a toilet , the toilet does not pressure. I did endoscopy but no disease was detected ? The doctor says to eat bran vegetables. After eating these regularly, it doesn't work. Lots of bowel ... I want to suspect that there is a problem in the small tube in the stomach. Brother helps me.

Last Answer : It may be due to your constipation which may be due to gastric , indigestion , first try a syrup to see if it works. Take 4 tablespoons of magmill 200ml syrup in the morning and at night and mix it ... find a solution. And you can take the advice of a liver specialist about the test you want to do.

I often feel nauseous when I take coolie with water in my mouth , no water can be taken in my mouth. What to do ?

Description : I often feel nauseous when I take coolie with water in my mouth , no water can be taken in my mouth. What to do ?

Last Answer : Answer : Drinking water in the mouth is not the same as nausea . _ Feeling tired. So you should understand the correct problem and take treatment, so see a doctor in the medicine department. For now Omidon10mg, 1 + 1 + 1 3 days before meals . If not, go to the doctor.

I feel like food is stuck in my throat after eating. How to get rid of it ?

Description : I feel like food is stuck in my throat after eating. How to get rid of it ?

Last Answer : If you drink more water, eat 1 teaspoon of honey on an empty stomach in the morning .

What causes the body to feel cold ?

Description : What causes the body to feel cold ?

Last Answer : : Feeling cold may be more due to physical weakness , anemia.

How to gain weight without side effects ? I am 21 years old . I am very thin. The veins of my hands and feet can be seen clearly. Many people make fun of me for being thin , then I feel very bad. I eat 5 to 6 times a day to gain weight . However, there is no change. How can I be fat then. Or you can get fat by taking any medicine ( name of the medicine available in West Bengal, India ). Please tell me a way.

Description : How to gain weight without side effects ? I am 21 years old . I am very thin. The veins of my hands and feet can be seen clearly. Many people make fun of me for being thin , then I feel very ... by taking any medicine ( name of the medicine available in West Bengal, India ). Please tell me a way.

Last Answer : Move properly. If you have bad habits, quit. Exercise regularly. Get enough sleep. Eat more protein , calcium , vitamins. According to the doctor's advice, take Square Company's multivitamin tablet ... If you have problems with gas, you can take gas tablets or Carmina syrup from Hamdard company.

I have low hemoglobin in my blood. How can I increase blood hemoglobin ? Does the body feel very weak ?

Description : I have low hemoglobin in my blood. How can I increase blood hemoglobin ? Does the body feel very weak ?

Last Answer : When the amount of hemoglobin in the blood decreases , we call that condition anemia. Anemia in our country is mainly due to iron deficiency. Iron deficiency is more common in ... Diseases Specialist, Department of Nephrology Dhaka Medical College & Hospital Mobile Phone: 01711-101792 Chamber

Do I eat saline when I feel thin and weak ? Is eating too much saline more likely to cause diabetes ?

Description : Do I eat saline when I feel thin and weak ? Is eating too much saline more likely to cause diabetes ?

Last Answer : No. Eating too much saline will not cause diabetes. And it is important to know what causes the body to feel weak. You should consult a doctor.

What is the way to get rid of low back pain ? I do a job of marketing. There are about 3 to 4 kilometers of walking every day. My problem is !!! My back hurts. There is pain from the waist down to the ankles. Muscle pain is felt especially in the back of the legs. What is the reason for this? I have taken treatment in government medical. The medicines that were given there ... Pain tablets , gas tablets , calcium tablets. খ Medication is a little healing. In the morning I feel completely healthy. The same situation after noon.

Description : What is the way to get rid of low back pain ? I do a job of marketing. There are about 3 to 4 kilometers of walking every day. My problem is !!! My back hurts. There is pain from ... tablets. খ Medication is a little healing. In the morning I feel completely healthy. The same situation after noon.

Last Answer : In fact, you walk every day which is more likely to cause pain. But yes, it can also be due to physical weakness and lack of calcium. Complete the dose of the medicine that you have been given. Hope you find the solution.

I don't feel hungry and I don't have any distaste in my face. What medicine will increase the taste ?

Description : I don't feel hungry and I don't have any distaste in my face. What medicine will increase the taste ?

Last Answer : It may be due to gastric, indigestion , flatulence , heartburn , also due to jaundice and liver related problems , loss of appetite for food . With doctor's advice , take pantonix, 1 + 0 + 1, omidon 1 + 1 + 1 7 days before meals. You can also take carmina or hepatolin syrup.

I don't like anything , I don't want to eat , I feel gastric , restless , I feel bad and I get angry a little. Why are these ?

Description : I don't like anything , I don't want to eat , I feel gastric , restless , I feel bad and I get angry a little. Why are these ?

Last Answer : You are suffering from depression. You stay worry free. Exclude foods that cause gastritis. Take medicine on the advice of a doctor in the medicine department. InshaAllah it will be better.

I am 30 years old Married life 6 years ago I got high blood pressure 5 years ago and since then I have not had time for sex and the size of my penis is too small .

Description : I am 30 years old Married life 6 years ago I got high blood pressure 5 years ago and since then I have not had time for sex and the size of my penis is too small .

Last Answer : Check the regular pressure . Drink plenty of water. Insperm (2 + 0 + 2) Hamdard Aliz Halua (1 + 0 + 1) Green Pharma Regularly consume milk , ghee , honey , dates , kaljira . ... or medicine accordingly. Consult a regular local doctor. Take medicine on their advice. Stay with Ans Bangla. Thanks!

My husband's legs are burning ? My husband is 29 years old. A lot of it burns one leg. Burns more on hot days. The legs sweat a lot , and the legs become heavy. The left leg hurts all the time. What is the remedy ? ( He has no problem with diabetes or pressure)

Description : My husband's legs are burning ? My husband is 29 years old. A lot of it burns one leg. Burns more on hot days. The legs sweat a lot , and the legs become heavy. The left leg hurts all the time. What is the remedy ? ( He has no problem with diabetes or pressure)

Last Answer : I am giving treatment based on your question , although it would be better to give more details. You can try these medicines by taking ---- " Cap- Pregaba / Gaba-P / Nervalin 25 mg. 1 + 0 + 1 10 days after ... during or after the medicine. Or seek the help of a specialist.

What causes high blood pressure ?

Description : What causes high blood pressure ?

Last Answer : Most people get high blood pressure from unknown causes. Family history is one of the reasons for high blood pressure. That is, it can be parents. High blood pressure can also be caused by ... the main ones. Excessive stress , smoking, etc., greatly increase the risk of high blood pressure.

Blood pressure rises after giving blood , what to do now ? I donated blood yesterday , I donate blood regularly for four months in a row, since the blood donation this time my head is spinning , my body is shaking , this has never happened before , so I measured the pressure 126/6 which is normally 120/60 , now my head is spinning and my body is shaking , Tomorrow , I have an exam on the 7th, I can't read , what should I do at this moment ?

Description : Blood pressure rises after giving blood , what to do now ? I donated blood yesterday , I donate blood regularly for four months in a row, since the blood donation this time my head is spinning , my body is shaking , ... , I have an exam on the 7th, I can't read , what should I do at this moment ?

Last Answer : Consult your doctor to control your BP. You will eat sherbet with lemon juice and salt , chew blackberries regularly.

Does food have anything to do with high blood pressure ?

Description : Does food have anything to do with high blood pressure ?

Last Answer : : The lateral pressure that builds up in the arterial wall as blood flows from the heart through the arteries as a result of the contraction and dilation of the heart is called blood pressure. ... eating. Therefore , it is clear that there is a relationship between eating and raising blood pressure.

Is it okay to smoke cigarettes under high pressure ?

Description : Is it okay to smoke cigarettes under high pressure ?

Last Answer : Cigarette smoking at high pressure can increase your blood pressure.

Do you urinate more in winter or summer ? And how many times in these two normal human urine pressure ?

Description : Do you urinate more in winter or summer ? And how many times in these two normal human urine pressure ?

Last Answer : In winter ... 5 to 8 people can be more or less.

My gums are turning pale. If you put pressure on the teeth, blood comes out. And the gums are decaying. And especially the gums of the pressed teeth are eroding more. It has been created like a hole. What to do ?

Description : My gums are turning pale. If you put pressure on the teeth, blood comes out. And the gums are decaying. And especially the gums of the pressed teeth are eroding more. It has been created like a hole. What to do ?

Last Answer : You can use Mediplus paste and brush in the morning and at night. In the next 1 week, if you do not feel better or less, go to a dentist.

I don't want to dry any of my wounds lately. And when pressure is applied to the wound, blood comes out. What to do now ?

Description : I don't want to dry any of my wounds lately. And when pressure is applied to the wound, blood comes out. What to do now ?

Last Answer : There is a strong possibility that you have diabetes. Check quickly. Usually if you have diabetes you don't want to dry the wound / it takes more time. Consult a doctor as well

What causes high blood pressure ?

Description : What causes high blood pressure ?

Last Answer : The reason for high blood pressure is that eating too much salt can increase blood pressure. Pressure increases with weight gain. Weight gain if you sit down without doing physical work ... increases the secretion of the hormone noradrenaline from the adrenaline glands , which raises blood pressure.

Due to the pressure on my testicles, the two testicles come into the abdomen It's been 3 months and it's not coming down. What can be done to unload ?

Description : Due to the pressure on my testicles, the two testicles come into the abdomen It's been 3 months and it's not coming down. What can be done to unload ?

Last Answer : It 's been 3 months yet. You go to a sex therapist quickly. Don't be ashamed to let your family know. And go to the doctor.

headline _ After a few days of pressure , the beech comes out , what is the way to do these things better ?

Description : headline _ After a few days of pressure , the beech comes out , what is the way to do these things better ?

Last Answer : : Apply neem leaves or neem fruit seeds with water on the face while sleeping for 4-5 days at night and wash it well with water after waking up in the morning , then it will get better. Even if you use it regularly on the face for a few days, it will get better. Thanks.

My pressure is 80. What to do if you want to increase fast now ?

Description : My pressure is 80. What to do if you want to increase fast now ?

Last Answer : To increase speed, eat egg-based food , eat salt water, eat Orsaline , and eat cow's liver twice a week to keep blood pressure normal . Eat dairy food every day. Eat cumin in every curry , puisak or red spinach. Eat at least one apple a day. Then the pressure will be fine.

What is pressure ? How important is pressure for the body ? What happens when the pressure is low or high ?

Description : What is pressure ? How important is pressure for the body ? What happens when the pressure is low or high ?

Last Answer : Pressure is the pressure exerted by the veins on the veins as a result of the speed of flow of blood through the veins. This pressure is normal at 120/60. If it means 140/90 then high pressure ... problems including neck pain. So it is important to always be in the middle of a regular 120/80

Should I take pressure medication ? Especially 22-30 years ? I am 23 years old. A few days ago , my blood pressure suddenly became 180/100. Kidney , heart , liver test was normal . I took medicine for three months. I have not taken any medicine for last 15 days. I ate everything. I didn't maintain it. Will I take pressure medication ? Share if you have any experience ?

Description : Should I take pressure medication ? Especially 22-30 years ? I am 23 years old. A few days ago , my blood pressure suddenly became 180/100. Kidney , heart , liver test was normal . I took ... everything. I didn't maintain it. Will I take pressure medication ? Share if you have any experience ?

Last Answer : Since you have been taking medicine for the last 3 months, now if you feel well for 15 days, then stop taking the medicine and you will not have to take it. And now that your blood pressure is normal, ... for the next 1 month, if you have high BP again, take the medicine on the advice of the doctor.

Cigarette smoking at high pressure will be a problem ?

Description : Cigarette smoking at high pressure will be a problem ?

Last Answer : Cigarette smoking at high pressure can increase your blood pressure

What is the medicine for high blood pressure ?

Description : What is the medicine for high blood pressure ?

Last Answer : : Losareton 100 mg or hydrochlorothiazide 25 mg 1 tablet 1 time a day .

Why is there pressure on the heart ? What is the way out of this ?

Description : Why is there pressure on the heart ? What is the way out of this ?

Last Answer : Attitudes towards life need to change. There is no reason to think that everything in life will be perfect.

I have been diagnosed with prostatitis. Treated with ciprofloxacin and ibuprofen. But I noticed that my semen was getting very sticky and ejaculating fast. Is it a physical or mental problem ?

Description : I have been diagnosed with prostatitis. Treated with ciprofloxacin and ibuprofen. But I noticed that my semen was getting very sticky and ejaculating fast. Is it a physical or mental problem ?

Last Answer : answer:

I am eating well but there is no proper toilet , what should I do ?

Description : I am eating well but there is no proper toilet , what should I do ?

Last Answer : If you eat more fiber-rich foods, the toilet will be fine, such as bread , fruits, etc.

Cough for a long time today. I also ate syrup but it is not working. What can I do now ?

Description : Cough for a long time today. I also ate syrup but it is not working. What can I do now ?

Last Answer : You can try these medicines --- Tab- Kofen / Tofen / Ketomar / Alarid 1 mg. 1 + 0 + 1 meal after 7 days. Tab- Trilock / M Kast / Monocast 10 mg 0 + 0 + 1 after meal , 7 days ... , 2 syrups. [Note: Feelings of drowsiness , dry throat may occur. Drink more water. Refrain from driving any vehicle]

What to do to improve health ? My height is about 5 '- 6 ". But my weight is only 45 kg. I am getting a lot of shame in this situation. Please tell me what to do or how to follow the routine so that I can improve my health .

Description : What to do to improve health ? My height is about 5 '- 6 ". But my weight is only 45 kg. I am getting a lot of shame in this situation. Please tell me what to do or how to follow the routine so that I can improve my health .

Last Answer : 1. Must be worry free. 2. Need to take nutritious food. 3. Must sleep 8 hours daily. 4. You have to drink more water.

I have a sore throat , should I use nebanal powder ? My penis was sore ,,,, then I started using nebanal powder there ,,, !! Cos used to come out from the first wound, then it stopped because of giving powder ,,,, but now it shows that pus has accumulated ,,, !!! I have been using this for about 3 days ,,, !! Should I continue with this powder now ? Is it possible for me to get better ? Or should I change ? And what are the symptoms of wound healing ?

Description : I have a sore throat , should I use nebanal powder ? My penis was sore ,,,, then I started using nebanal powder there ,,, !! Cos used to come out from the first wound, then it stopped because of ... it possible for me to get better ? Or should I change ? And what are the symptoms of wound healing ?

Last Answer : Yes, you can apply this powder on a regular basis. I hope you will find a solution. And do not water or soak the wound. Keep the wound dry and clean. If necessary, clean it with lukewarm ... day and give this nebanal powder. And take antibiotics as soon as possible with the advice of a doctor.

I want to be a little fat. Suggest ? I am a 23 year old girl. My cheek and face look very thin. I used to weigh 48 kg. But now I know why I am slowly losing weight. Everyone says that I am getting very dry and getting thin. Name any medicine that can make you a little fat. It means good health and appetite. Name such medicine. After taking the medicine, my weight should be within 50. Please help me.

Description : I want to be a little fat. Suggest ? I am a 23 year old girl. My cheek and face look very thin. I used to weigh 48 kg. But now I know why I am slowly losing weight. Everyone says ... health and appetite. Name such medicine. After taking the medicine, my weight should be within 50. Please help me.

Last Answer : This may be due to you having irregular periods. Excessive white discharge (licorice) if the body is weak. Lack of vitamins , iron in the body , anemia (BP low) depression. It can also happen ... . You need some tests which can do blood test , urine test , so go to gynecologist immediately.

I get a lot of skin from my hands but it doesn't hurt. Is it a disease ?

Description : I get a lot of skin from my hands but it doesn't hurt. Is it a disease ?

Last Answer : No , it is not a disease but due to lack of vitamin C the skin gets up. So every morning and afternoon you should eat 1 civit of Square Company. Can show.

I 'm getting dry day by day I am a 21 year old boy. I have been masturbating for about 4-5 years. But I noticed that one morning at the beginning of 2018, I suddenly woke up. I can't find the reason. My body is deceitful. At night, bad thoughts go round and round in my head. I am very worried about my body. Towards the end of 2019, this problem still exists in me. My body is getting much drier than before. Tell me what to do now ??

Description : I 'm getting dry day by day I am a 21 year old boy. I have been masturbating for about 4-5 years. But I noticed that one morning at the beginning of 2018, I suddenly woke up. I can't find the ... , this problem still exists in me. My body is getting much drier than before. Tell me what to do now ??

Last Answer : : You should give up masturbation altogether. You should also give up pornography , pornographic stories (chati) etc. These are just as physically damaging as they are emotionally damaging. In ... and Adequate amount of blood circulation in the body will eliminate the physical problems. Insha Allah

I don't have any problem with my teeth but I have bad breath even after brushing. What to do now ?

Description : I don't have any problem with my teeth but I have bad breath even after brushing. What to do now ?

Last Answer : You can use scalin powder. InshaAllah it will get better.

probio 4billion probiotic Does it cause gas problems and work ? I am taking tablet isotide but it is not working .

Description : probio 4billion probiotic Does it cause gas problems and work ? I am taking tablet isotide but it is not working .

Last Answer : Yes, this medicine works for ulcers and gastric. You should take esotid or pantonix regularly . With the doctor's advice. No you should not take Gavisol . If you want to take gastric syrup, consult your doctor.

How to fix body health fast ? I am currently 20 years old , height 5 feet 6 inches and I weigh 49 kg and BMI 18.00 . When I was at home, 0.5 liters per day. I used to eat cow's milk but after coming to Dhaka I don't get cow's milk anymore so I don't eat it. Sometimes I drink liquid milk. The mama of the shop says that there are different types of powdered milk kits available. I am getting dry day by day and the taste in my mouth is less Would it be better to buy powdered milk or liquid milk ?? If it is better, tell me which powdered milk to buy. How can I gain 10 kg weight in 3 months ?? Looking for the right advice to fix my health ???

Description : How to fix body health fast ? I am currently 20 years old , height 5 feet 6 inches and I weigh 49 kg and BMI 18.00 . When I was at home, 0.5 liters per day. I used to eat cow's milk but after ... to buy. How can I gain 10 kg weight in 3 months ?? Looking for the right advice to fix my health ???

Last Answer : It is not possible to gain weight fast. It will take some time to get fat or weight. Usually if you are a little fat you will gain weight. So I am not giving any separate tips for weight gain. You ... weight. Food: Drink vegetables , small fish , meat , eggs , milk , banana and water after a while.

Can't get rid of acne problem at all , details inside ? Bron problem for almost two years. The skin has become black due to the brown spots. I have taken various treatments at different times to solve this problem but it did not work . The skin has started to be free of acne. I will use any face wash to keep my skin acne free , oily free and clean. Experts suggest that. With the name , price and detailed information of face wash. I waited for the answer. Note: I am 16 years old, thank you in advance ,,,,,,,,,

Description : Can't get rid of acne problem at all , details inside ? Bron problem for almost two years. The skin has become black due to the brown spots. I have taken various treatments at different times to solve this problem ... I waited for the answer. Note: I am 16 years old, thank you in advance ,,,,,,,,,

Last Answer : : You can use Assure facewash for your problem . And the price of facewash is not known. However, it seems to be between 250 to 300 rupees.

Body aches for 2 days , itching and fever at night. I ate napa but it is not working ?

Description : Body aches for 2 days , itching and fever at night. I ate napa but it is not working ?

Last Answer : If you take paracetamol ace or napa khan regularly for 3 days, inshaAllah, you will get the solution. If necessary, you can take antibiotics with the advice of the doctor or measure your body temperature ... drink more water. And massage the top oil on the body, hopefully you will find the solution.

Many people eat more food but their stomach is slim but why do I have big stomach even after I eat less ?

Description : Many people eat more food but their stomach is slim but why do I have big stomach even after I eat less ?

Last Answer : It is the cause of fat. You have accumulated fat in your stomach which means you have more body fat and as a result you weigh more than others. So you go to the gym every day. Pray (if you are a Muslim) , push up. Drink water. Work hard , try to sweat the body. I hope the fat will be reduced.

I don't have a regular toilet. I have been eating all these things for a long time but I am not getting any benefit. ?

Description : I don't have a regular toilet. I have been eating all these things for a long time but I am not getting any benefit. ?

Last Answer : The main reason for not going to the toilet regularly is constipation due to which the toilet is not clear , there is loss of appetite , nausea , problems. So you should take medicine with the advice of the doctor. InshaAllah the toilet will be clear.

There is no taste in food. What to do now ? I am 21 years old and weigh 49 kg. Health is very bad. It looks so bad. I do not want to eat at all. A few days ago, there were frequent nightmares, but now it happens occasionally. The body feels very weak. A feeling of nausea works all the time. I am taking gas tablets and domperidone. It is a little better to take medicine , except when it is the same as before. The body is getting thinner day by day. What will be the solution ?? I want to know. Thanks in advance.

Description : There is no taste in food. What to do now ? I am 21 years old and weigh 49 kg. Health is very bad. It looks so bad. I do not want to eat at all. A few days ago, there were frequent nightmares ... The body is getting thinner day by day. What will be the solution ?? I want to know. Thanks in advance.

Last Answer : You are 21 years old and weigh 49 kg. And this is because of masturbation and nightmares due to which your body is not improving and the body is so weak that the ability to digest food is ... . Eat nutritious food. Eat fruits. If you have a habit of masturbation, skip it. Avoid pornography.

I can't sleep. Want a little advice ? I used to use mobile till many nights before. Now I try to sleep with my mobile long before but sleep does not come. Last night I did not sleep at all. Empty head today filled with bad thoughts. I have been doing this for almost a year. Sometimes everything goes well and then it starts again. What should I do now ?

Description : I can't sleep. Want a little advice ? I used to use mobile till many nights before. Now I try to sleep with my mobile long before but sleep does not come. Last night I did not sleep at all. ... this for almost a year. Sometimes everything goes well and then it starts again. What should I do now ?

Last Answer : You should work harder during the day. And read books at night so that your eyes get tired and sleep will come quickly. If this does not work then you can see a good doctor.