How do I train and recover from a dislocated knee?

How do I train and recover from a dislocated knee?
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Answer :

I would contact the doctor who treated you for the dislocated knee and ask for a referral to a physical therapist in your area. They will know all of the parameters of your injury, your current health status, work w/ you on goals and be best suited to develop an appropriate, safe plan for you…..
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Related questions

Do you think that I have dislocated my knee?

Description : Do you think that I have dislocated my knee?

Last Answer : A dislocated knee occurs when the bones in the knee structure are out of place. Generally this can only happen after a major trauma such has a car accident, a fall or something that severely ... and swelling. It is advisable for you to seek medical assistance if your discomfort does not subside.

How long does it take to recover from arthroscopic knee surgery?

Description : How long does it take to recover from arthroscopic knee surgery?

Last Answer : The amount of time it takes to recover from arthroscopic knee surgery varies from patient to patient. Some people are able to return to normal activities within a week, while others take up to 6 ... recovery from Arthroscopic knee surgery. It may take longer if you don't follow the doctors orders.

What do I do if I dislocated my shoulder?

Description : What do I do if I dislocated my shoulder?

Last Answer : Go to the emergency room and have them put it back intoplace.

What do I do if I dislocated my shoulder?

Description : What do I do if I dislocated my shoulder?

Last Answer : Go to the emergency room and have them put it back intoplace.

Jaw - broken or dislocated?

Description : Jaw - broken or dislocated?

Last Answer : DefinitionA broken jaw is a break in the jaw bone. A dislocated jaw means the lower part of the jaw has moved out of its normal position at one or both joints where the jaw bone connects to ... of a broken or dislocated jaw is injury to the face. This may be due to:AssaultIndustrial accidentMotor v

How does a dislocated jaw heal?

Description : How does a dislocated jaw heal?

Last Answer : Firstly, a doctor will have to reposition the jaw into place by using his/her thumbs. In few situations, surgery would then be proformed on the dislocated jaw and the jaw would have to be ... In other cases surgery would not take place, although the dislocated jaw would still need to be bandaged.

Maraging steels derive their strength from the following mechanism: (A) A fine, highly dislocated and strong martensite (B) Fine dispersions of inter-metallic of Fe, Ni, Ti etc (C) Fine dispersions of alloy carbides in a ferrite matrix (D) Fine dispersions of Fe3 C nucleated on dislocations in austenite

Description : Maraging steels derive their strength from the following mechanism: (A) A fine, highly dislocated and strong martensite (B) Fine dispersions of inter-metallic of Fe, Ni, Ti etc (C) Fine ... alloy carbides in a ferrite matrix (D) Fine dispersions of Fe3 C nucleated on dislocations in austenite

Last Answer : Option A

Anyone have/had a "Baker's Knee Cyst"?

Description : Anyone have/had a "Baker's Knee Cyst"?

Last Answer : have not had that but have had swelling both under the patella and in the back of the knee. Rest,, Compression (bandage or brace) and Elevation as much as possible would be my suggestion along with ... leg up as much as possible. Do not immobilize however, you want to maintain your range of motion.

MACI surgery of the knee?

Description : MACI surgery of the knee?

Last Answer : Read this hope it helps…... :-/

Why does my knee hurt when i bend it?

Description : Why does my knee hurt when i bend it?

Last Answer : Not to be unhelpful, but have you considered talking to your doctor?

What is the squishy noise in my knee?

Description : What is the squishy noise in my knee?

Last Answer : Synovial fluid and the result of moving articular edges of the various bones involved in the knee joint.

What causes Knee Pain? What is the best method of reducing/eliminating it?

Description : What causes Knee Pain? What is the best method of reducing/eliminating it?

Last Answer : This should really be between you and your doctor. Sorry, but I don’t feel comfortable answering this.

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Description : Help!!! Knee pain...

Last Answer : ask your doctor if he can prescibe Methedone. (powerful stuff, if you’re not immune to it, like my boss.)

What can I do to help my hand recover from an injury that happened 4 years ago?

Description : What can I do to help my hand recover from an injury that happened 4 years ago?

Last Answer : Go to the doctor, get an x-ray, and request physical therapy. PT will help relieve the pain.

If you had stomach flu before, what are the things you did to recover faster?

Description : If you had stomach flu before, what are the things you did to recover faster?

Last Answer : Pepto bismol, chicken noodle soup, ginger ale. bedrest. putting the tv in the bedroom. Clean warm drinking water, orange juice. Blanket warmers. Fluffy Comforter. Ice chips to chew on.

When will my hand recover 100% (details inside) .

Description : When will my hand recover 100% (details inside) .

Last Answer : answer:We aren't orthopedists here, So it's difficult to give a real prognosis. But as someone who has had similar injuries (not, however, from hitting a brick wall) - I wouldn't count on it. Those ... chemicals you take into your body. Bottom line, I wouldn't count on it being as good as new.

Has anyone had an upper cervical adjustment done by a NUCCA Chiropractor? Did you get 100% better? How long did it take to recover?

Description : Has anyone had an upper cervical adjustment done by a NUCCA Chiropractor? Did you get 100% better? How long did it take to recover?

Last Answer : answer:My first mistake, back in 70s after an accidental fall, was first going to a chiroprator, to adjust my lower back. I felt pretty good for a week or so and then all hell broke loose. ... I would never let a chiropractor manipulate my spine ever again. I am still paying for his actions today.

Is it possible to train yourself to need less sleep?

Description : Is it possible to train yourself to need less sleep?

Last Answer : Probably not. Your body is designed to need a certain amount of sleep.

What are some ways I can train myself to have more discipline?

Description : What are some ways I can train myself to have more discipline?

Last Answer : When I was trying to overcome some severe shyness as a kid, I just decided if it scared me or was hard, I'd do it. I might screw up once in a while, or look dumb but at least I tried. ... yourself you don't really need that toy or purse or shirt. Your life will not be completed with an accessory.

Do any of those knee support products actually help with a bone-on-bone problem?

Description : Do any of those knee support products actually help with a bone-on-bone problem?

Last Answer : We haven’t found anything that helps as of now. The newest advertising is $169 for both leg sleeves which are essentially massager/warmers. Following for other replies.

What do you think about taking a knee at the Olympics?

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Last Answer : People won't like my answer, but I'm giving it anyway. By being in the Olympics you are representing your country. Save your distaste for how you think your country is handling things for a ... unhappy with your country or hate your country, don't represent them. No one is making you perform.

Is a knee jerk reaction to call an internet picture a fake about as bad as blindly believing a ridiculous picture is real?

Description : Is a knee jerk reaction to call an internet picture a fake about as bad as blindly believing a ridiculous picture is real?

Last Answer : Maybe she was sarcastic in calling it a fake? Making fun of people announcing ‘everything’ these days as such? I mean, it doesn’t look fake at all, and what in Pete’s name could the possible reason for faking this photo be? To try to fool Mr or Mrs FBuser?

When is it a solution a knee jerk reaction and when is it just a bad idea, not a knee jerk reaction?

Description : When is it a solution a knee jerk reaction and when is it just a bad idea, not a knee jerk reaction?

Last Answer : A knee jerk reaction is about responding to something in the moment, with no thought to cause, reason, or outcome. When someone has thought things through, and still responds in a negative way, that is considered bad judgement.

Would a large weight loss help or cure severe knee or hip pain?

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Why do some basketball player wear high knee socks?

Description : Why do some basketball player wear high knee socks?

Last Answer : Mostly style I’d guess, but they do help keep your calves from cramping. I’d guess most folks you see on television don’t have that problem.

How would you figure out how much fabric is needed to make a knee length dress?

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Random Stabbing Pain Above Left Knee?

Description : Random Stabbing Pain Above Left Knee?

Last Answer : Could be anything from some sort of minor nerve pain/ strain to be a life threatening DVT obviously, you need to ask your doctor. None of us here are qualified to answer and guessing is not appropriate. See a doc.

Which do you prefer, knee socks, thigh high, ankle socks, calf socks, or no socks?

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Is hip/knee replacement or ankle surgery cost effective on people chronically overweight?

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Description : Can a stitched tendon in a knee heal in one month? Please I need correct answer, thank you.

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Which of these things have almost cured my knee pain?

Description : Which of these things have almost cured my knee pain?

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Is this a healthy solution to severe knee pain?

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Knee Injury?

Description : Knee Injury?

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Whats your thoughts on Crocs for comfort, support, and safety for post-knee surgery?

Description : Whats your thoughts on Crocs for comfort, support, and safety for post-knee surgery?

Last Answer : I’ve never worn Crocs, but they look slippery and unstable. I wouldn’t use them after knee surgery. In fact, I had knee surgery a couple of years ago, and I wore only safe, lace-up shoes while I during my recovery.

Knee scopes?? Recovery time and pain.

Description : Knee scopes?? Recovery time and pain.

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Have you had knee surgery?

Description : Have you had knee surgery?

Last Answer : Pachyderm_In_The_Room At least it’s not all four, is it? I haven’t had it but I’ve heard the recovery is hard but the long term prognosis is good.

What suggestions can you make for an OTC knee brace that relieves discomfort more than it generates it?

Description : What suggestions can you make for an OTC knee brace that relieves discomfort more than it generates it?

Last Answer : None in the OTC space. See your orthopedic Dr for a good one that functions as designed. I recently got one ($5 out of pocket) and actually wear it. That to me is the best kind.

Did I tear my MCL in my knee?

Description : Did I tear my MCL in my knee?

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What has your experience been with total or partial knee replacement?

Description : What has your experience been with total or partial knee replacement?

Last Answer : answer:@gailcalled, by the Grace of God, I'm very healthy physically. My husband had some serious knee problems that have resulted in surgery, but not replacement. We live in a retirement community ... all say they wish they had done it sooner because the results were so radically life changing.

My knee hurts (details inside) - is it worth going to the doctor?

Description : My knee hurts (details inside) - is it worth going to the doctor?

Last Answer : This may be an unpopular opinion, but running isn't good for you in the long term Try brisk walking!, and it's because of issues like this. You should see an osteopath who specializes in sports ... s not painful anymore. And don't listen to those misguided people who tell you your pain is normal.

I have got an uneven tan, a tan on my knee only. How to even it out?

Description : I have got an uneven tan, a tan on my knee only. How to even it out?

Last Answer : Go lay out in the sun…...And maybe put something over your knee, lol.

Volleyball alert: How do I get my knee-pads from smelling?

Description : Volleyball alert: How do I get my knee-pads from smelling?

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My son has been taking iboprofen for years for a knee injury. It seems he has suddenly developed and allergy to it. Is this possible?

Description : My son has been taking iboprofen for years for a knee injury. It seems he has suddenly developed and allergy to it. Is this possible?

Last Answer : I don’t know how it happens, but it is possible. I can’t drink regular milk anymore starting from 3 years ago when I just randomly became intolerant of it.

My knee hurts. What's wrong with me?

Description : My knee hurts. What's wrong with me?

Last Answer : could be Arthritis….see your doctor immediately.

Need some experience on knee pain? Can you tell me what is going on?

Description : Need some experience on knee pain? Can you tell me what is going on?

Last Answer : Which hip was just replaced? Morning Bo!

Severe stabbing pains in leg above knee area?

Description : Severe stabbing pains in leg above knee area?

Last Answer : answer:Could you have a form of neuropathy? That happens with deficiencies and/or diabetes. One common deficiency is magnesium. Best to have it checked out.

3yr old with a scraped knee has 'pimples' around the scrape after removing the bandage?

Description : 3yr old with a scraped knee has 'pimples' around the scrape after removing the bandage?

Last Answer : answer:Did you use neosporin?? Maybe he is allergic to it. I am. quit using it. maybe baby benedryl. open up wound.

Knee popped going down stairs...what did I do?

Description : Knee popped going down stairs...what did I do?

Last Answer : Might have torn a ligament. Elevate, ice, and see the doctor ASAP.

Has anyone had experience with knee replacement surgery ? One knee or two simultaneously?

Description : Has anyone had experience with knee replacement surgery ? One knee or two simultaneously?

Last Answer : answer:My father didn't have full replacements. He had the meniscus trimmed because he didn't have the stones to handle knee replacement. He was right. If you get it done, do them both since ... like physical therapy before you're doing anything extensive. Good luck and may the force be with you.

Can you tell from a CT scan what the amount of damage is to a knee?

Description : Can you tell from a CT scan what the amount of damage is to a knee?

Last Answer : MRI’s are much better. When I dislocated my knee, I got two CT scans, but had to eventually go in and get an MRI to examine the full extent of the injury. The doctor will have to decide what can be seen from your CT, but I wouldn’t be surprised if you need an MRI.