I recently got “Sara Ivanhoe’s 20 min yoga workouts”. They are pretty good and I know there are celebrities that use the same exercise dvds too (not that that should be your motivation). You should check it out. Besides that, I have been doing “Hip Hop Abs” and that’s pretty fun too. As you can tell, I need these kind of things to exercise, I cannot go and run on a treadmill…that’s too boring for me. As for additional equipment, neither require anything extra, but obviously if you get Sara’s “Total Body Weight” program, you will need a pair of weights. that’s about it though. Good Luck.