How would you fit yoga into this exercise routine?

How would you fit yoga into this exercise routine?
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Answer :

I always encourage people to pick up daily yoga. Even a short, twenty-minute stretch would be good for the body and mind. Try a lighter, relaxed routine on days when you intend to lift weights or aerobics as a warm-up (more focus on breathing than on holding poses.) Once a week, instead of aerobics, you could work do a more intensive yoga session.
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