Best pick-me-up?

1 Answer

Answer :

Go to 7 11 and get the little 5 hour bottle. It’s usually at the counter, it’s small and red. There is no crash in the end and I swear by them.

Related questions

Description : Does anybody know of anything that would help me get up in the morning?

Last Answer : I had a friend who suffers the same thing as you. If i remember correctly he used to take some drugs like ” Provigil ” something like that. I really think you should visit your doctor because the best advice would be from a doctor. He/she would know what would be the best for you.

Description : Sleeping: cuddle up or get the f*%# away from me?

Last Answer : Depends; is the dog in the bed? Seriously that thing is a pointy furnace.

Description : Can you please help me find a cooling pillow that actually works?

Last Answer : You may be in luck here. I moved from Montana (cold) to southern Utah. (waay hot) I found a product called a Chillow which was a God send so to speak and it made sleep possible on hot hot nites. ... It is a device you add water to and put it on my regular pillow and for me it's been wonderful.

Description : Could you tell me a little or a lot about your pillow?

Last Answer : Mine are stuffed with shredded memory foam. Nice and firm, can be fluffed up as much as i like, and they never go flat.

Description : How can I persuade my "monkey mind" to let me fall asleep?

Last Answer : Don’t Fluther within two hours of sleeping. No tv either. Make your bed only for sleeping. I like Having a glass of tapwater, and an ensure. I used to listen to coast to coast am on the radio from 1–5am when ever I can’t sleep.

Description : Can you tell me about the dream you didn't want to awaken from?

Last Answer : Any dreams about my favorite characters are ones I don't like to wake up from, haha! I also like those dreams where I move into a new house, I get to choose my room and decorate it however ... my head at the moment, but anything with my favorite fictional/original characters are the ones I love :)

Description : Why do rainy days make me tired?

Last Answer : Can’t recall the exact condition and I’m sure another jelly would mention it soon but I think being exposed to less light affects certain hormones within us which depresses our mood.

Description : What can you tell me about your personal mattress experience?

Last Answer : I have a memory foam mattress with a 20 yr. warranty that I have had for 6 years now. No sagging, no wear, as firm as the day I brought it home! Bliss out to the 10th power! It is the most amazingly comfy bed I have ever owned and I just crawled out of it about an hour ago.

Description : How can I get my dogs to let me sleep?

Last Answer : Soundproof your bedroom and lock them out. Sedate them. Kick them out of the house and chain them to a doghouse. Kill Euthanise them. Sell Donate them to others. Abandon Release them into the wild.

Description : Can altering my sleep pattern give me headaches?

Last Answer : As part of this experiment have you changed your caffeine consumption? Are you keeping hydrated? Other than those two things, I’d guess it’s a coincidence.

Description : Did you, like me, fall asleep to the tunes of Simon and Garfunkel? Favourite song of theirs?

Last Answer : Fragile by Sting

Description : Why does the late evening seem like such a free, exhilarating time to me? Is it the same for you?

Last Answer : Same reason….I am alone and it is nice to get that peace and quiet I so long for after a long day of people demands!

Description : Can anyone give me some good chill songs that I can fall asleep to?

Last Answer : The one I use

Description : I'm dead tired! Is it better for me to sleep now, or continue to study for my test?

Last Answer : Sleep. I’ve tried the same thing many times, and if you can’t be focused enough on the test from lack of sleep, then it does not matter how much you crammed in at the last second. Sleep now. Good luck!

Description : Can someone tell me what this is?

Last Answer : answer:Sounds like sleep paralysis to me. http://en.wikipedia.org/wiki/Sleep_paralysis

Description : What are some things that I can read or watch on the Internet to help me fall asleep?

Last Answer : Turning off the Internet will help you fall asleep.

Description : My friend passed out helping me redo my server. How do I treat this, and what should I do...shaving cream, dry ice, etc?

Last Answer : Start with not being a dick and thanking your friend when he wakes up. Then buy him breakfast.

Description : Can you give me tips on how to have a lucid dream?

Last Answer : Ha I just saw that movie waking life. go watch it. Anyways I just started trying to figure that out too. I guess the first step is to knowing you are dreaming. The other night i knew I was ... I walked up and started talking to someone in my dream. But thats all the further ive gotten with it.

Description : I am physically, and mentally exhausted, and I can't sleep. Can somebody please help me with some ideas to help me?

Last Answer : I can never sleep when my head is too busy. Sometimes I get the loop tape going in there and sleep just can't happen. So I listen to books or pod casts on my iPod. Just immerse yourself in the words ... prefer, and in no time your head will forget the tape and you will be asleep. Trust me, it works.

Description : I was wondering if it is ok to have a beer to help me sleep?

Last Answer : I would try melatonin before resorting to beer. Here are the issues with beer: 1. Will make you need to hit the restroom during the night. 2. Fattening. 3. Addictive. You will need more and more as time ... you get to sleep only to wake you up in the middle of the night unable to get back to sleep.

Description : What kinds of things can i do to make me fall asleep at night?

Last Answer : warm milk. turn off the tv and computer at least 30min before you want to go to bed. create a “go to bed” routine, so that your mind and body get in that mode and “know” it’s time to go to sleep. don’t eat a big meal before bedtime.

Description : Does Coffee helping me to be alert?

Last Answer : Coffee is over-rated imho. It may give you a quick jolt but it doesn’t last long and eventually you become immune to its effects.

Description : Why do we become pale when we don't sleep (or maybe it's just me)?

Last Answer : I would have to say lack of blood flow. Apparently, if you eat healthy and you get plenty of sleep your skin will be darker. If you sleep very little and eat poorly your blood cant circulate properly and it will cause you too look pale or sickly.

Description : Can you give me some advice on how to take a short nap?

Last Answer : I’d like to hear what other people have to say about this. I’m exactly the same way. Once I’m down, I’m doooown.

Description : I can't sleep, can you help me?

Last Answer : It feels like versions of this question have been asked before, and you might want to check the archives of ask-public, but what I recommend is writing down everything that is on your mind. Then waiting a ... want to deal with each issue, and then your mind is clear, and you will be able to sleep.

Description : Can you help me get some sleep?

Last Answer : you could try relaxing with music. Or maybe a sleeping pill.

Description : Ok you fantastic dream interpreters, can you please help me with this one?

Last Answer : It obviously means that you hate your parents.

Description : What do you love about staying up late?

Last Answer : Less people,fewer bosses ,weigh scales mostly closed, I much prefer to work nights over a day shift.

Description : Have you ever woken up to the sensation that someone is sitting on your bed?

Last Answer : I've had other hypnagogic hallucinations, though not that. But my late aunt, who was probably near your age when her father died, afterward used to insist that he came and sat on her bed in the night and ... is a state of very light sleep in which we often think we're awake, but we're really not.

Description : What do you think are the consequences of siblings sharing a bedroom growing up?

Last Answer : Learning to appreciate things. I think this varies wildly by personality though. Some wouldn't do as well as others. That being said, I think it would be more relevant to kids who were ... to how the arrangement is viewed by the children. Fairness, and compromise are essential to shared quarters.

Description : How do you wake yourself up after a sleepless night?

Last Answer : take a nap.

Description : How can I wake up fully?

Last Answer : Sleep long and early. Try to exercise as soon as you wake up as it’ll energize your body. Drink plenty of water will also make your brain more alert. Take a cold/cool shower instead of warm bath. No carb and too much protein in the morning, and definitely don’t eat too much.

Description : When you go on vacation, does your sleep schedule get all screwed up?

Last Answer : answer:I don't really have a work schedule. My schedule today was wake up 11am. Work for a bit. Nap at 6pm until 1am. It is now 2:35am and I will probably be awake until 9am. And from there your ... clock in over a decade. I actually have a more regular schedule when I am on a vacation. ¯\(ツ)/¯

Description : If you sleep a bit in the afternoon, do you wake up refreshed or unwell and even worse than before?

Last Answer : i feel refreshed after an afternoon nap. it is the actual sleep during the night that wrecks me in the morning.

Description : What are some mischievous alternatives to the standard wake up alarm?

Last Answer : My grandfather would play Reville on his horn on Veteran’s Day, Memorial Day, Independence Day, and the first day of school every year.

Description : What is your biological clock time for waking up?

Last Answer : 5pm

Description : How does my husband wake up and then not remember?

Last Answer : answer:It's not so much that he can't remember, I think, as the fact that he's turning off the clock in a somnambulistic state. He's doing it in his sleep, in other words. I keep an ... risking his health by not getting enough sleep; but I imagine that you've already had this conversation with him.

Description : I want to start getting up earlier. Any slightly off-the-wall suggestions for making it easier?

Last Answer : answer:@RandomGirl - Holy crap; I was just about to ask a similar question: I work at home (right now) and have all sorts of wacky hours, and I'd love to get a routine/regimine going. Somedays ... I'm looking forward to seeing some slightly bizarre, clever ideas! On Fluther; you must be joking! :)

Description : Why can't I wake up?

Last Answer : answer:I feel your pain. I am a grad student with more work than I know what to do with, and it's really hard to return to consciousness once I have found an escape from the books I have ... general physical in a while? It might be worth discussing with your doctor. Welcome to Fluther, by the way.

Description : How can I sleep when I need to be up early the next day?

Last Answer : I would like an answer as well. What I can tell you, since you have to be up in an hour, do not try to sleep now. My own experience tells me that if you manage to fall asleep within that hour, ... than you are now. In general, you could try sleeping masks and earplugs. It seems to help in my case.

Description : What do deaf people do to wake up?

Last Answer : I have an older version of this.

Description : What time do you try to go to bed and what time do you wake up, generally?

Last Answer : answer:My goal time for bed on weekdays is 11:30 and wake up time is 7:00. Usually it ends up being midnight or later and 8, but. . . what can you do? This changes based on what time I have class ... I don't even bother with a limit. I'm never asleep before 2, and I rarely wake up before noon.

Description : Do you ever wake up and have the answer to the question?

Last Answer : All the fricken time

Description : How do you wake up in the morning?

Last Answer : poorly

Description : What is the fastest way to go back to sleep after waking up at 2 am short of conking oneself in the head?

Last Answer : Start reading something. Keep away from PC, it only keeps you awake even more!

Description : I'm staying up until 3 because I'm scared. How can I get to sleep fast and get rid of my fear?

Last Answer : answer:Do you have anyone you can call at night? Sometimes I get nightmares once in a while so I'll call my boyfriend or a close friend and talk. It calms me because it gets my mind off of it. ... . Also, have you considered getting a lock on your bedroom door? I sleep SOOOO well when I have one.

Description : Who is up for an afternoon platonic/canoodle siesta?

Last Answer : I’ll climb in. Try to hold it steady so we don’t get dumped!

Description : Why is it that if I take a nap mid-day, I end up feeling like crap?

Last Answer : answer:How long of a nap is this? More than 20 mins is not really recommended. Usually a 10–15min cat nap will perk you up and a longer nap will drain your energy. Are you napping after lunch? Wondering what makes you queasy Do you have GERD?

Description : What do you like to wake up to?

Last Answer : answer:The sunrise. If it is already sunny, I feel like I’ve wasted time. If it is still dark, I hope I can fall back to sleep.

Description : Do you pile on blankets, or turn up the furnace?

Last Answer : Windows wide open, lots of blankets!!! Heat only goes on when I shower