Who wins the kill-you-faster award: Soda or Diet Soda?

Who wins the kill-you-faster award: Soda or Diet Soda?
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1 Answer

Answer :

answer:I’d say its a tie but not because of the empty calories argument. Everyone knows of the potential health hazards in aspartame, but what about high fructose corn syrup (the flavoring in soda). It’s used because it’s a cheeper alternative to sugar however it also has the problem of causing you to feel hungry even when you are not (ever wonder why you get free refills of soda and not anything else?). Then there is the problem of sodium benzoate, a preservative in BOTH. http://en.wikipedia.org/wiki/Sodium_benzoate Sodium benzoate on its own is pretty bad (causes damage to mitochondrial DNA), however when combined with vitamin C, or heat, or…well…time…it degrades into benzene. Benzene is a known carcinogen and one of the basic components in crude oil. No thanks, I’m gonna stick to fruit juice mixed with carbonated water.
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