Are there any natural remedies for muscular/ joint inflammation?

Are there any natural remedies for muscular/ joint inflammation?
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I haven’t heard of any natural remedy that works for muscular or joint inflammation. Both of my parents deal with these issues via medication; they are friends with a naturalist/herbalist and that person doesn’t know of anything that actually works. I assume you’ve told your doctor about the negative side effects of the anti-inflammatories, what do they recommend as an alternative?
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