Description : What do you do after an all nighter to get back to normal?
Last Answer : I work a 12 hour night shift, 4 days a week so I tend to have very sporadic hours. The best advice I can give you is do what you have to do. When I go to sleep, I have to get at least 4-5 ... when you have free time, like on a weekend, try to get your schedule back to normal. Best of luck to ya.