Do you meditate?

Do you meditate?
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1 Answer

Answer :

I try not to hate,I meditate and love my mate.
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Related questions

If you meditate, what is your practice like?

Description : If you meditate, what is your practice like?

Last Answer : answer:It varies, with most of the variants being classical Zen stuff. In my training, I went through a typical progression: Years of focusing on the breath, many more years focusing on koans, then many ... . But it isn't about getting somewhere else; it's about thoroughly being right where you are.

Is this a normal experience in meditating?

Description : Is this a normal experience in meditating?

Last Answer : I think it is yes. I have gotten so relaxed I just feel like I'm floating. If you are truly focused on relaxing and ignoring all the annoying thoughts, you may feel a bit weird. That's the point ... will go away, and you might even find it's easier to find solutions to things after you've meditated.

Please name some websites that are intended to develop much awakened sense of spirituality and other meditation practices.

Description : Please name some websites that are intended to develop much awakened sense of spirituality and other meditation practices.

Last Answer : Finding Your Inner Peace & Peace Of Mind – Spiritual Teachers – Teaching…: http://youtu.be/CpiZXdZgbE0

Has anyone ever practiced metta meditation?

Description : Has anyone ever practiced metta meditation?

Last Answer : .

Could anyone help me find relaxation/hypnosis scripts?

Description : Could anyone help me find relaxation/hypnosis scripts?

Last Answer : YouTube

How has meditation changed you and how long did it take to do so?

Description : How has meditation changed you and how long did it take to do so?

Last Answer : answer:I've been meditating for something like 23 years now. How much has varied from a few minutes per day (when life gets crazy) to many hours per day (when I'm able to set other ... the whole different me project. That in itself is transformative. The changes will take care of themselves.

Have you ever had a Spiritual teacher?

Description : Have you ever had a Spiritual teacher?

Last Answer : Yes. More than one. Too many. Like cooks, too many spoil the soup. My 8th grade science teacher took me where I needed to go, but it was reality based, not spiritually based.

How can I learn to cope with my impatience with waiting? It's like my life is on hold.

Description : How can I learn to cope with my impatience with waiting? It's like my life is on hold.

Last Answer : ? Don’t you have a smartphone you can stick your face into while you wait?

What does dharma mean in zen meditation?

Description : What does dharma mean in zen meditation?

Last Answer : answer: Dharma has a range of meanings. At its most basic level, it refers to the teachings of the Buddha. So the body of words spilled during his 40 year teaching career, as recorded in the ... referred to as dharmas . This usage is not very common, though, because it muddles the picture.

What are your methods to practicing mindfulness?

Description : What are your methods to practicing mindfulness?

Last Answer : I definitely notice the little subtle things…sometimes that causes problems, although I think it is a good thing for the most part…

Why ohm? (See details.)

Description : Why ohm? (See details.)

Last Answer : Your other samples seem to be variations of actual words in English, or sounds we make while trying to collect our thoughts. I don't know if Ohm has a meaning in the original language, but if it does, it' ... I don't think it has a meaning, and that's on purpose, but it would be interesting to know.

How did Gautam Buddha become enlightened?

Description : How did Gautam Buddha become enlightened?

Last Answer : Isn’t this what Siddartha is about? I’ll be watching this thread.

Have you ever walked a labyrinth?

Description : Have you ever walked a labyrinth?

Last Answer : Unless there’s a reward for doing so, I wouldn’t do it again. It’s a waste of time and energy to say that one will do it for fun and kicks.

Who is the Buddha boy? And does anyone believe he has meditating without food & water ?

Description : Who is the Buddha boy? And does anyone believe he has meditating without food & water ?

Last Answer : Certainly he is an accomplished meditator, but i feel three years in a lotus position, and complete suspension/deferment of biological functions is far fetched. The demonstration was impressive but perhaps not as ... hope. He's right about one thing we seem to be in a particularly miserable epoch.

Does meditation help you?

Description : Does meditation help you?

Last Answer : I’ve tried meditation techniques to help with my darn, unexplainable fear of public speaking.. it works ok I guess. Mostly it just makes me sleepy.

Anyone else out there practice Transcendental Meditation?

Description : Anyone else out there practice Transcendental Meditation?

Last Answer : I've always wanted to meditate on a regular basis and to specifically get into this type of meditation but never had the discipline really. Are you having classes? Or doing it on your own? Do you ... that get me excited about it and therefore it's never really captured my heart and soul as yet

Have any flutherers used the Silva Mind Control Method or Creative Visualization?

Description : Have any flutherers used the Silva Mind Control Method or Creative Visualization?

Last Answer : I’ve read both of the books and like the ideas. Have you taken the Silva Course?

Have you ever done a seminar that was about personal growth?

Description : Have you ever done a seminar that was about personal growth?

Last Answer : Yes. I went to one that came highly recommended by a former coworker. The workshop leader was even a well respected judge that my wife had worked with. So our expectations were high. Unfortunately, by ... like WTF was that?! We never returned but they called us relentlessly for a month. Never again.

Does anyone know a good website to order visualization CDs?

Description : Does anyone know a good website to order visualization CDs?

Last Answer : Yes, You can go to www.theexperiencetraining.com and they have some great cd’s

Has anyone practiced Chi Kung (or Qi Kong)?

Description : Has anyone practiced Chi Kung (or Qi Kong)?

Last Answer : that is true i am an apprentice of this mysterious art, with my left hand i give energy but with my right i steal energy..hahahaha.

Can one meditate using online pictures/videos of crystals?

Description : Can one meditate using online pictures/videos of crystals?

Last Answer : IMO. The practice would be self induced. Not reliant on the actual crystal. Focus, and self discipline should bring about whatever desired effects that could be obtained from the same exercise with the crystals….

How can I meditate through music?

Description : How can I meditate through music?

Last Answer : answer:Have you tried guided meditation? A friend suggested it to me not that long ago, and it works much better for me than when I try to do it by myself. When it's just me, my mind wanders, ... /user/TheHonestGuys Just be careful if you do the cleansing white light one I ended up bawling ;)

Why am I falling asleep when I meditate?

Description : Why am I falling asleep when I meditate?

Last Answer : I always considered meditation as a means of relaxing your mind and body. By my expectations, you’re doing great.

If you meditate at home, what is your routine?

Description : If you meditate at home, what is your routine?

Last Answer : I meditate in the morning after breakfast for 20 to 30 minutes. I do it on the living room couch. I don't do it every day. Some mornings I am more rushed than others. I have not had any life changing ... and I struggle to keep my mind from wandering, but I find it a good way to start the day off.

Do you listen to music while you meditate?

Description : Do you listen to music while you meditate?

Last Answer : I don’t like music with my yoga but It can help me focus in my prayer life.

Could you describe, blow by blow, what it's like when you meditate?

Description : Could you describe, blow by blow, what it's like when you meditate?

Last Answer : Hey I’m also interested in this. Great question. I had a similar one brewing in me.

What is the easiest way for an urbanite to meditate who lives in noisy cramped quarters?

Description : What is the easiest way for an urbanite to meditate who lives in noisy cramped quarters?

Last Answer : Meditation is a state of mind, not where you are, what you are doing, or what you hear. You need find a state of inner peace where you essentially can block out all the distractions and ... challenge to become someone who can meditate through ANYTHING. It's possible and beneficial in so many ways.

How do you meditate successfully?

Description : How do you meditate successfully?

Last Answer : In my Philosophy class's textbook, there was a section about meditation. It said you need a mantra that you can repeat over and over. It also said you can count your inhales and exhales, ... numbers starting bouncing around or spinning and I just got too creative with them, so it distracted me.

Where can I learn to meditate?

Description : Where can I learn to meditate?

Last Answer : In the various graduated paths

In the context of combined jikir and doa ? I have heard that it is not permissible for many people to meditate and pray together. Even the fatwa board of the historic Hathazari Madrasa has given this fatwa! I will be happy to get the answer in this regard. God willing!

Description : In the context of combined jikir and doa ? I have heard that it is not permissible for many people to meditate and pray together. Even the fatwa board of the historic Hathazari Madrasa has given this fatwa! I will be happy to get the answer in this regard. God willing!

Last Answer : There are basically two parts to your question. 1. Combined Ziki is permissible or not ? 2. Is joint prayer permissible ? 1. Is it permissible to have a combined Ziki ? The answer is , most jurists say ... as I have said , I hope that the fatwa of Darul Uloom will not be an exception - InshaAllah.

Don't I have time to meditate?

Description : What should I do if I don't have time to meditate every day? That would be good.

Last Answer : It doesn't take long to meditate deeply! And after waking up, it’s worth doing a session for 15 minutes, and everyone has time for that. If you don't have that much time, there are serious problems!

How to meditate?

Description : I want to start meditating. Is there an exact way to do this?

Last Answer : First, create peace around you. turn off all distractions and then look for a meditation music. Sit cross-legged, close your eyes, put your hands together. Then try not to think about anything, just pay ... go of all the annoying, annoying things and think of good things. Do it while it's okay.

How to meditate?

Description : How to meditate? I’ve tried it a few times but I never know I’m doing this well. It all seems like a good rest to me, though there must be more to it. 

Last Answer : I've been meditating regularly for 2 years now and at first I wasn't sure I was doing well either. It is not a great devilishness at all, but it takes some time for one to master it. That is, it has ... . To meditate, we have to go down to the alpha level. HERE is a description of how to do this. 

How to Meditate Effectively?

Description : How to Meditate Effectively?

Last Answer : Meditation has been practiced for centuries, but only recently has modern science supported the real health benefits that can be attained through such practices. Misconceptions are prevalent, and ideas regarding the true ... m. hours and in the p.m hours, at the same times each day if possible.

How long did Buddha meditate?

Description : How long did Buddha meditate?

Last Answer : The exaxt amount of days Buddha meditated under the fig tree for is unknown, as various Buddhist texts have conflicting opinions. However, the most widely accepted amount of days is 49 days - or 7 ... you know what i mean, he learned from those masters the way to meditate, maybe from those lear

How long do Buddhists meditate for?

Description : How long do Buddhists meditate for?

Last Answer : It depends on each persons ability to sit and do the meditation. I do about 20 minutes once a day, trying to work up to 30 minutes. Monks can spend hours meditating. If you are starting out, start a 5 minutes a few times a day and then gradually increase the time.

How to Meditate

Description : How to Meditate

Last Answer : How to Meditate People look towards meditation for many reasons. If you're looking how to meditate yourself, then you will almost certainly have your own reasons. Some people want to feel their inner ... will really help you combat any troubles or worries that the real world is throwing at you.