It is not what you eat is it what you keep so why torture yourself dieting?

It is not what you eat is it what you keep so why torture yourself dieting?
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1 Answer

Answer :

If you are eating 10,000 calories a day there is no way you can exercise enough to keep the balance. Also if you are eating nothing but junk food you aren’t going to be healthy no matter how nuch exercise you do.
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