Is it true that foods that tastes great are actually bad for you?

Is it true that foods that tastes great are actually bad for you?
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1 Answer

Answer :

Taste is subjective. If you are used to things that are high in fat and sugar, and are processed, you probably will not like adjusting to the much subtler flavors of “healthy’ food. There’s a lot of really yummy good-for-you food out there if you can weather the change. One of my favorite things is steamed broccoli tossed with fresh tomatoes and some toasted sesame oil. Ew for some, mouth watering for me. Want something sweet? How about some whole grain organic baklava? I could go on…
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