What is your take on L-Carnitine and CLA supplement to aid in fat/weight loss?

What is your take on L-Carnitine and CLA supplement to aid in fat/weight loss?
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1 Answer

Answer :

answer:They will certainly be effective in emptying your wallet. Eat plants, eat less, drink water, exercise, meditate and have fun.
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Related questions

What are the best supplements to aid in weight and/or fat loss?

Description : What are the best supplements to aid in weight and/or fat loss?

Last Answer : It’s expensive but I’ve really been digging the the Metabolism Supplement from prograde. I can feel it speeding me up and I like that this company doesn’t hide any of there research. They tell you why they think it’s good for you and leave it up to you.

When did fat shaming as we know begin? And how do you figure out your true weight?

Description : When did fat shaming as we know begin? And how do you figure out your true weight?

Last Answer : answer:Forget weight, either on earth or elsewhere. Use the pinch test, at the waist. That's a good place to start. One of my friends says, Apple good, fudge bad. When my father, in his sixties, ... for a long time) but the gym was there and available for all, even an unlikely candidate as my dad.

Does fat physically leave your body when you lose weight? (see details!)

Description : Does fat physically leave your body when you lose weight? (see details!)

Last Answer : Fat is fuel. It burns off.

Does percent body fat fluctuate similar to the way weight does?

Description : Does percent body fat fluctuate similar to the way weight does?

Last Answer : Hard to truly evaluate body fat without accurate measurement, or expensive equipment to give you that information. I am a little aware of some equipment that allows you some approximate indication. If you are ... ole mantra is, keep building the muscle and losing the fat, and not the water weight.

What are some good nutritional supplements I can take to increase/facilitate weight loss (when added to a good nutrition and fitness plan)

Description : What are some good nutritional supplements I can take to increase/facilitate weight loss (when added to a good nutrition and fitness plan)

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How long should you take cla in order to burn fat?

Description : How long should you take cla in order to burn fat?

Last Answer : Yes, whenever you try a new product or diet it is essential that you also exercise , that way you will enhance the benefits of cla (or whatever else that you plan on taking). Keep in mind ... work wonderfully for eevrybody. If you eat the same way and do not exercise it will definitely not help.

What is the best time to sell weight loss program?

Description : What is the best time to sell weight loss program?

Last Answer : And I’ll bet you have just the program to help us! suspected spam

Is it possible to genetically engineer a tapeworm that is beneficial for weight loss, without the usual negative symptoms?

Description : Is it possible to genetically engineer a tapeworm that is beneficial for weight loss, without the usual negative symptoms?

Last Answer : What traits would you engineer for? Just Google “tapeworm diet” and lots of info comes up with delightful details. :-)

Have you combined two different methods of weight-loss diets that worked?

Description : Have you combined two different methods of weight-loss diets that worked?

Last Answer : Took slim-fast as instructed in the package. Have one slim-fast drink for breakfast and one for lunch. Then have a full ( normal ) supper before 7 PM. Have glass of water before retiring. As the weight ... in our area..I look forward to the Summer months to do this and photography at the same time.

What has your experience been with prescription weight loss drugs?

Description : What has your experience been with prescription weight loss drugs?

Last Answer : Um, well, unless you’re planning on using them for life, I don’t see the point. If you don’t change your eating habits, and you quit taking the pills, soon you’re going to be right back where you started.

Best weight loss exercise for someone with an injury?

Description : Best weight loss exercise for someone with an injury?

Last Answer : answer:Is there a pool close by? You could perhaps do some exercise in the pool. Walk in the pool, jog in the pool, lift weights (gently!) in the pool. Being in the pool puts much less stress ... your portion sizes, look at what you're eating and count calories. You can do that even with an injury.

Is it normal for massive weight loss with pneumonia?

Description : Is it normal for massive weight loss with pneumonia?

Last Answer : You must have those numbers wrong. If you lost that much weight you wouldn’t need a scale to know it, and it is basically impossible to lose over 100 pounds in a week. Maybe you meant 116 kg?

What are some safe and effective weight loss supplements?

Description : What are some safe and effective weight loss supplements?

Last Answer : The only safe ones are diet and exercise. The math is simple. If you are burning more calories than you take in, you will lose weight. Something is wrong with your “diet” or your exercise program, or both.

Has anyone tried the pure green coffee beans extract for weight loss?

Description : Has anyone tried the pure green coffee beans extract for weight loss?

Last Answer : answer:Seems like it would make you a nervous wreck! Did you know that the over-the-counter diet pills that they used to sell were mostly just caffeine? Another chemical that will give you energy and ... just legalized speed. If you want to safely have energy and loose weight, eat a healthy diet.

How can I jump-start my weight loss?

Description : How can I jump-start my weight loss?

Last Answer : answer:Have you tried SparkPeople before? They offer diet plans and free tracking tools-so if you've have success with WW before, this might be right up your alley. They can offer ideas for getting started. ... that good habit of diet/exercise you're looking for if you aren't as drastic about it..

Help with weight loss?

Description : Help with weight loss?

Last Answer : No sugar, no starch and NO Exceptions. Two weeks max, you will lose 10 pounds. No honey, no ice cream, no breads and NO fruits. Veggies and proteins and lots of water.

Who wants to do fluther weight loss with me?

Description : Who wants to do fluther weight loss with me?

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I've been hearing a lot about African mangoes helping with weight loss - is it true?

Description : I've been hearing a lot about African mangoes helping with weight loss - is it true?

Last Answer : answer:A lot of plant-based compounds seem to have beneficial effects like that, particularly in fruits. It’s a wonder that more people don’t just say “Hey, maybe I should just eat a lot of fruit.” Crap, now I want fruit. I think I’m going to go gather a bunch tomorrow. :)

My weight loss has slowed, I am discouraged and looking for advice?

Description : My weight loss has slowed, I am discouraged and looking for advice?

Last Answer : You haven't gained weight, so that is a huge motivator. It really sounds like you have done all the right things, so you are just at a standstill with your weight loss. Why don't you ... fun things that are also exercise such as swimming, biking, and hiking. Congratulations on all your hard work.

What are the most common weight loss surgeries?

Description : What are the most common weight loss surgeries?

Last Answer : Here is an ABC News report on a study of the effectiveness and safety of weight loss surgery.

Any good over the counter weight loss pills that work?

Description : Any good over the counter weight loss pills that work?

Last Answer : answer:All weight loss pills are scams. Even if you do lose weight by taking them, you're almost guaranteed to gain it all back - and possibly end up weighing more than you did before taking the ... Sorry, but you're best off trying to lose weight the old fashion way: eating healthy and exercising.

Have you ever used the ECA stack for weight loss?

Description : Have you ever used the ECA stack for weight loss?

Last Answer : I’ve never used it, but it gives me a bad taste in my mouth just hearing about it. I don’t believe for one second that you can ingest a combination of stimulants like that and it wouldn’t have a negative effect on your body. Namely your heart.

How do i tighten up loose skin after weight loss?

Description : How do i tighten up loose skin after weight loss?

Last Answer : If your skin hasn't conformed to your body on its own, the only other option with suitable results would be cosmetic surgery if it's that bad. I haven't seen you, so I don't know. ... effective since collagen is what keeps our skin taut) and stimulate your skin by massaging it often. Good luck!

Weight loss pill help?

Description : Weight loss pill help?

Last Answer : There is no such thing. If there were, the inventor and the vendors would be wealthy beyond their dreams.

Should I buy scales to keep a record of my weight loss?

Description : Should I buy scales to keep a record of my weight loss?

Last Answer : Perhaps you could join a slimming club, then they will be able to weigh and measure you. If you are amongst other people, it may give you the incentive to continue with your weight loss. If you are ... myself once a week. A good indicator of how much you have lost is by your clothes. Good luck

Have you ever taken Hoodia for weight loss? do you know if it's successful?

Description : Have you ever taken Hoodia for weight loss? do you know if it's successful?

Last Answer : answer:The only surefire permanent means of weight loss is through exercise and paying close attention to diet. You should know that dietary supplements like Hoodia are not FDA-regulated. It doesn't sound ... to eat and exercise, you are learning how to keep the weight off permanently by yourself.

What diets or weight loss plans have worked for you or someone you know?

Description : What diets or weight loss plans have worked for you or someone you know?

Last Answer : Cutting down my calories to 1700–1900 per day, adding more water, fruits and veggies has always worked for me. That and becoming a vegan helped a lot!

Has anyone belonged to a (successful) weight loss program?

Description : Has anyone belonged to a (successful) weight loss program?

Last Answer : Yep… going vegan was more successful in helping me lose weight than I’d imagined! It cuts out some of the most fatty food groups, that’s why. It’s also so healthy for you and the environment, and also animal-friendly!

Exercise, diet and weight loss - why is it so hard!

Description : Exercise, diet and weight loss - why is it so hard!

Last Answer : Laziness

Have you found an OTC weight loss product that actually worked for you?

Description : Have you found an OTC weight loss product that actually worked for you?

Last Answer : They are all scams designed to make your money go into someone else’s pocket.

What obscure weight loss tactics worked for you that I wont find in the top 10 results of a google search?

Description : What obscure weight loss tactics worked for you that I wont find in the top 10 results of a google search?

Last Answer : I’m on my iPhone so it’s hard to link, but look up (google) HMR. I’m in my 5th year of maintenance.

Any good/bad stories about this weight-loss program?

Description : Any good/bad stories about this weight-loss program?

Last Answer : In general, about any weight-loss scheme, if it sounds too good to be true, it is not true. If you feel good, good. However, there is exactly one way to lose weight: eat less energy ... previous habits are that is causing the weight loss, rather than do all those (probably expensive!) treatments .

Weight loss: is just working out good enough or is eating right a must?

Description : Weight loss: is just working out good enough or is eating right a must?

Last Answer : Its simple. You must burn off more calories than you consume. If you do that, you will lose weight. So, depending on how badly you eat and how much you work out, success is possible.

Does that FDA weight loss pill Alli or whatever really work?

Description : Does that FDA weight loss pill Alli or whatever really work?

Last Answer : The answer is that if you follow Alli instructions you will count calories and exercise which would probably cause weight loss anyway. The thing that gives it the extra oomph is that Alli ... course there is the possibility that with flatulence and explosive diahrhea (?) nobody will stick around.

What's a good managed weight loss program?

Description : What's a good managed weight loss program?

Last Answer : Then Weight Watchers is probably your best option.

Is it possible to weight train for body loss without bulking up?

Description : Is it possible to weight train for body loss without bulking up?

Last Answer : It is possible to lift weights and lose weight at the same time! Is that what you mean by body loss ? (I would hope you don't want to lose your body!) Shedding pounds while weight training ... to look at your diet. Have you been getting literally fatter or metaphorically? ... I don't understand

Would you be interested in playing a digital game based on weight loss? If yes what elements would you care about most?

Description : Would you be interested in playing a digital game based on weight loss? If yes what elements would you care about most?

Last Answer : Sure, I’d be interested, but I need more details. How can a game based on weight loss work? Gameshows like “Biggest Loser” work, but I don’t understand how it could be made digital and individual. You mean like WiiFit? Can you give a hypothetical game description?

Have you tried using Acai supplements for weight loss?

Description : Have you tried using Acai supplements for weight loss?

Last Answer : I'm wary of trying it, to be honest. Too much snake oil and magic potion salesmen in the fitness and wellness industry, and acai berry is on every health related spam email I've been receiving, every ... before I grew accustomed to it and it stopped working. I wonder if this natural aid is the same?

How do I calculate my percent of body fat?

Description : How do I calculate my percent of body fat?

Last Answer : Here you go

How to lose the maximum amount of fat in just two weeks?

Description : How to lose the maximum amount of fat in just two weeks?

Last Answer : answer:This doesn't make sense. You must have other restrictions or criteria. To lose the maximum, don't eat anything. Do you want to remain healthy as you do this? If so, what is your definition of ... and exert the maximum amount of effort you can. Maybe you could be stick and bones in a week.

Does Xanthrex Red fat burner work quickly and is it better than the Xanthrex blue?

Description : Does Xanthrex Red fat burner work quickly and is it better than the Xanthrex blue?

Last Answer : that stuff is bullshit.

Exercises for losing thigh fat & love handles?

Description : Exercises for losing thigh fat & love handles?

Last Answer : You can’t spot reduce. You can do exercises to tone those muscles, but only aerobic exercise will burn excess fat. That and cleaning up your diet.

What's the fastest way to burn fat and build muscle?

Description : What's the fastest way to burn fat and build muscle?

Last Answer : answer:2 weeks is super fast. You should consider talking to a personal trainer who may be able to hook you up with something-- I would be concerned that you could end up injuring yourself if you just try some ... up muscle in 2 weeks, it's hard to burn more than a couple of pounds of fat a week.

How to get rid of belly fat before a wedding,in 2.5 months?

Description : How to get rid of belly fat before a wedding,in 2.5 months?

Last Answer : diet is 90% of the battle, I am started out in your same boat at 5'4 and 147lbs. I am on a diet plan where 50% of my calories comes from protein, 35% carbs, and 15% fats and I eat approx 1600 calories a ... 7min or so but work your way up to 15 min (no more than that) and fat will shed off you :)

How does L-carnitine affect the body? Why do athletes take it?

Description : I've heard it plays an important role in reducing body fat. Is this true?

Last Answer : Yes, it helps to get rid of long-accumulated fats by converting them into energy as a result of training.

Dieting: how much loss is unhealty?

Description : Dieting: how much loss is unhealty?

Last Answer : When I was getting the rabies shots I lost 15 pounds in two weeks. I ended up with two hernias because I didn’t have that much body fat. It was muscle loss. I’d say you’re going fairly rapidly at that pace.

Answer: b Metabolic response to injury results in increased energy expenditure. If energy intake is less than expenditure, oxidation of body fat stores and erosion of lean body mass will occur with resultant loss of weight. When weight loss exceeds 10–15% of body weight, the complications of malnutrition interact with disease processes, with increased morbidity and mortality rates. The goal of nutritional support is maintenance of body cell mass and limitation of weight loss to less than 10% preinjury. The major impact of nutritional support in the trauma patient is to aid host defense. Under-nutrition may compromise the available host defense mechanism and may thus increase the likelihood of invasive sepsis, multiple organ system failure, and death. Resuscitation, oxygenation and arrest

Description : Answer: b Metabolic response to injury results in increased energy expenditure. If energy intake is less than expenditure, oxidation of body fat stores and erosion of lean body mass will occur ... requirements, caloric requirements should be distributed at a ratio of 70% as glucose and 30% as fat

Last Answer : Which of the following statement(s) is/are true concerning body fuel reserves? a. The largest fuel reserve in the body is skeletal muscle b. Fat provides about 9 calories/gram c. Free glucose and glycogen stores are a trivial fuel reserve d. Body protein is a valuable storage form of energy

Is there some chronic disease, that you could deliberately infect yourself with, to help you lose weight?

Description : Is there some chronic disease, that you could deliberately infect yourself with, to help you lose weight?

Last Answer : There use to be a pill they offered by mail order a hundred and twenty years ago. . . . . . . . . . .It was a tapeworm egg, guaranteed weight loss or they would send you another one.

Gastric by-pass or other surgeries to lose weight. Do you know of many cases that work long term?

Description : Gastric by-pass or other surgeries to lose weight. Do you know of many cases that work long term?

Last Answer : I know of one person who had bypass surgery and kept the weight off for at least 4 years (I lost track of him after that). And I know another man who lost a significant ... , from constipation to diarrhea to diffculty swallowing and alcohol use disorder, plus difficulties from the surgery itself.

Why do people think it’s okay to make disparaging comments to me about my weight and how can I reply?

Description : Why do people think it’s okay to make disparaging comments to me about my weight and how can I reply?

Last Answer : Perhaps they are ignorant of the fact these comments are hurtful somehow. I would mention that next time. If they continue to hurt your feelings, tell them to FUCK OFF. Tell them @MrGrimm888 said FUCK OFF too…