How can I feel better and more energized, in general?

How can I feel better and more energized, in general?
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Answer :

answer:You’re sleeping too much. Recommended sleeping hours is 7–8, you’re sleeping 9–10. Also, you might want to get a blood test to check for any deficiencies. I know someone who had the same issue and they were lacking iron in the blood which causes anemia.
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Related questions

What Breakfast Makes You Feel Energized?

Description : What Breakfast Makes You Feel Energized?

Last Answer : I have been having yogurt, fresh fruit and granola parfaits for breakfast lately and my energy level if pretty darn good! Bacon and eggs are yummy but make me feel sluggish compared the the parfait.

After interacting with others, do you feel energized or do you need time alone to recharge your batteries?

Description : After interacting with others, do you feel energized or do you need time alone to recharge your batteries?

Last Answer : They drain me more often than not. I am just this side of introvert.

Pleasant or unpleasant? What type of feeling gets you energized?

Description : Pleasant or unpleasant? What type of feeling gets you energized?

Last Answer : Anger can get me to organize and toss junk like nothing else can.

Do you wake up in the morning refreshed and energized?

Description : Do you wake up in the morning refreshed and energized?

Last Answer : Nope! But I feel fine anyway!

______rays are highly energized electrons.

Description : ______rays are highly energized electrons.

Last Answer : ______rays are highly energized electrons.

Which of the following precautions should be taken when a blown fuse, rated at 10 amperes, is replaced? A. Short out the fuse before removing it from the circuit. B. Use needle-nose pliers to remove fuse from the circuit. C. Replace blown fuse with one of equal voltage and ampere capacity. D. Fuses of 10 ampere rating and less are virtually harmless when energized and may be handled freely.

Description : Which of the following precautions should be taken when a blown fuse, rated at 10 amperes, is replaced? A. Short out the fuse before removing it from the circuit. B. Use needle-nose pliers to ... D. Fuses of 10 ampere rating and less are virtually harmless when energized and may be handled freely.

Last Answer : Answer: C

As shown in the illustration, once the "LV" relay is energized for operation, what contacts must remain closed to maintain the "LV" relay energized when the control lever is moved away from the "off" or "stop" position? A. "DBa" contact. B. Reset contacts. C. Upper set of "LVa" contacts. D. Lower set of "LVa" contacts.

Description : As shown in the illustration, once the "LV" relay is energized for operation, what contacts must remain closed to maintain the "LV" relay energized when the control lever is moved away from the "off" or "stop" ... . B. Reset contacts. C. Upper set of "LVa" contacts. D. Lower set of "LVa" contacts.

Last Answer : Answer: C

To stop the electric motor shown in the illustration, the stop button is depressed, causing ____________. EL-0012 A. coil 'MS' to become de-energized B. contacts 'CR1' and 'MR4' to open C. contacts 'MR1', 'MR2', and 'MR3' to open D. contacts 'MS1', 'MS2', and 'MS3' to open

Description : To stop the electric motor shown in the illustration, the stop button is depressed, causing ____________. EL-0012 A. coil 'MS' to become de-energized B. contacts 'CR1' and 'MR4' to open C. contacts 'MR1', 'MR2', and 'MR3' to open D. contacts 'MS1', 'MS2', and 'MS3' to open

Last Answer : Answer: C

In the illustrated schematic diagram, which of the listed devices prevents the forward and reversing coils from being energized simultaneously? EL-0011 A. An 'either-or' interlock B. A mechanical interlock C. Blowout coils D. A stop button

Description : In the illustrated schematic diagram, which of the listed devices prevents the forward and reversing coils from being energized simultaneously? EL-0011 A. An 'either-or' interlock B. A mechanical interlock C. Blowout coils D. A stop button

Last Answer : Answer: A

When the motor shown in the illustration is running and the stop button is pushed, which of the following statements will hold true? EL-0010 A. Coil 'M' will now be energized. B. Coil 'CR' will now be energized. C. Contact 'M' will close as contact 'CR' opens. D. Contacts 'M' and 'CR' will open.

Description : When the motor shown in the illustration is running and the stop button is pushed, which of the following statements will hold true? EL-0010 A. Coil 'M' will now be energized. B. Coil 'CR' will now be energized. C. Contact 'M' will close as contact 'CR' opens. D. Contacts 'M' and 'CR' will open.

Last Answer : Answer: D

If the circuit shown in the illustration were energized and operating properly, which of the devices listed would be open? EL-0007 A. The stop push-button B. The start push-button C. Contact 'Ma' D. Contact 'OL1'

Description : If the circuit shown in the illustration were energized and operating properly, which of the devices listed would be open? EL-0007 A. The stop push-button B. The start push-button C. Contact 'Ma' D. Contact 'OL1'

Last Answer : Answer: B

According to Coast Guard Regulations (46 CFR), which of the following systems must be arranged so as to be energized by the final emergency power source? A. at least one light in the steering gear room B. each power operated watertight door system C. each charging panel for temporary emergency batteries D. all of the above

Description : According to Coast Guard Regulations (46 CFR), which of the following systems must be arranged so as to be energized by the final emergency power source? A. at least one light in the ... operated watertight door system C. each charging panel for temporary emergency batteries D. all of the above

Last Answer : Answer: D

A four pole, 60 Hz, three-phase synchronous motor comes up to 1760 RPM when started as an induction motor. What is the percent slip after the rotor field is energized? A. 0 B. 1.1 C. 2.2 D. 3.3

Description : A four pole, 60 Hz, three-phase synchronous motor comes up to 1760 RPM when started as an induction motor. What is the percent slip after the rotor field is energized? A. 0 B. 1.1 C. 2.2 D. 3.3

Last Answer : Answer: A

If a D.C. motor hums, but does not run when energized, which of the listed conditions could exist? A. Incorrect lead connections B. Incorrect brush setting C. A dirty commutator D. All of the above are correct.

Description : If a D.C. motor hums, but does not run when energized, which of the listed conditions could exist? A. Incorrect lead connections B. Incorrect brush setting C. A dirty commutator D. All of the above are correct.

Last Answer : Answer: D

A short circuit in the armature of a DC motor will cause the motor to _____________. A. run fast B. hum when energized C. spark at the brushes D. fail to start

Description : A short circuit in the armature of a DC motor will cause the motor to _____________. A. run fast B. hum when energized C. spark at the brushes D. fail to start

Last Answer : Answer: C

When testing for blown fuses in a three-phase supply circuit to a motor, you should first ___________________. A. apply the megger across the tops of the line fuses B. apply an ammeter diagonally across the top of the first line fuse and the bottom of the third line fuse C. apply the voltage tester across the bottoms of the line fuses D. ensure the circuit is de-energized, and then use a continuity tester

Description : When testing for blown fuses in a three-phase supply circuit to a motor, you should first ___________________. A. apply the megger across the tops of the line fuses B. apply an ammeter diagonally across ... of the line fuses D. ensure the circuit is de-energized, and then use a continuity tester

Last Answer : Answer: D

As shown in the illustration, what is responsible for maintaining the "LV" relay energized when the master switch handle is moved away from the "off" position? EL-0102 A. "DBa" contact. B. Reset contacts. C. Upper set of "LVa" contacts. D. Lower set of "LVa" contacts.

Description : As shown in the illustration, what is responsible for maintaining the "LV" relay energized when the master switch handle is moved away from the "off" position? EL-0102 A. "DBa" contact. B. Reset contacts. C. Upper set of "LVa" contacts. D. Lower set of "LVa" contacts.

Last Answer : Answer: C

In the illustration, the tan and white wires are connected to the solenoid valve. The solinoid valve is_________. EL-0043 A. in the liquid line before the TXV B. energized and open whenever the unit is plugged in C. not grounded so the unit must be modified before using aboard ship D. the water inlet for the ice maker

Description : In the illustration, the tan and white wires are connected to the solenoid valve. The solinoid valve is_________. EL-0043 A. in the liquid line before the TXV B. energized and open whenever the unit ... so the unit must be modified before using aboard ship D. the water inlet for the ice maker

Last Answer : Answer: D

When the master switch for the winch shown in the illustration is in the 'off' position, and the line & safe switches are closed, which of the listed relays should be energized? EL-0102 A. 'DB' & '2T' B. 'DB' & '4M' C. 'FR-B.O.' & 'LV' D. '1M' & '1A'

Description : When the master switch for the winch shown in the illustration is in the 'off' position, and the line & safe switches are closed, which of the listed relays should be energized? EL-0102 A. 'DB' & '2T' B. 'DB' & '4M' C. 'FR-B.O.' & 'LV' D. '1M' & '1A'

Last Answer : Answer: C

In the illustration, the tan and white wires are connected to the solenoid valve. The solenoid valve is_________. EL-0042 A. in the liquid line before the TXV B. energized and open whenever the unit is plugged in C. not grounded so the unit must be modified before using aboard ship D. the water inlet for the ice maker

Description : In the illustration, the tan and white wires are connected to the solenoid valve. The solenoid valve is_________. EL-0042 A. in the liquid line before the TXV B. energized and open whenever the unit ... so the unit must be modified before using aboard ship D. the water inlet for the ice maker

Last Answer : Answer: D

The illustrated motor fails to start and gives a loud hum when the start button is depressed, your first action should be to __________. EL-0007 A. disassemble the motor to fix the centrifical switch so the start windings will be energized B. push the stop button to deenergize the 'M' coil C. reset the thermal overload D. hold the 'M' contactor closed by hand while wearing electrical safety gloves to get motor started

Description : The illustrated motor fails to start and gives a loud hum when the start button is depressed, your first action should be to __________. EL-0007 A. disassemble the motor to fix the centrifical ... D. hold the 'M' contactor closed by hand while wearing electrical safety gloves to get motor started

Last Answer : Answer: B

The timer element of a reverse power relay cannot be energized unless _____________. A. the power flow is the same as the tripping direction B. the power flow is the opposite to the tripping direction C. the movement of the disk is damped by a permanent magnet D. one generator is motorized

Description : The timer element of a reverse power relay cannot be energized unless _____________. A. the power flow is the same as the tripping direction B. the power flow is the opposite to the tripping direction C. the movement of the disk is damped by a permanent magnet D. one generator is motorized

Last Answer : Answer: A

When the control handle is in the 'off' position, the solenoid actuated brake of the electric winch is _________. A. de-energized and the brake is released B. energized and the brake is released C. energized and the brake is set by a spring D. de-energized and the brake is set by a spring

Description : When the control handle is in the 'off' position, the solenoid actuated brake of the electric winch is _________. A. de-energized and the brake is released B. energized and the brake is released C. energized and the brake is set by a spring D. de-energized and the brake is set by a spring

Last Answer : Answer: D

When troubleshooting a motor controller, all indications are that a relay coil should be energized. If there were no magnetic pull, with rated voltage measured across the coil, the most probable cause would be that the _________________. A. coil is open B. control fuse is open C. auxiliary contact in series with the coil is defective D. relay armature is stuck

Description : When troubleshooting a motor controller, all indications are that a relay coil should be energized. If there were no magnetic pull, with rated voltage measured across the coil, the most probable cause ... open C. auxiliary contact in series with the coil is defective D. relay armature is stuck

Last Answer : Answer: A

You are using a mechanical voltage tester to check the fuses in a three-phase circuit supplying an electric motor. For which of the following reasons must the motor be stopped during the test? A. Testing an energized circuit presents a hazard to the testing personnel. B. A faulty fuse could go undetected with the motor energized. C. Reversed polarity of the circuit would be indicated by the voltage tester with the circuit energized. D. All of the above.

Description : You are using a mechanical voltage tester to check the fuses in a three-phase circuit supplying an electric motor. For which of the following reasons must the motor be stopped during the test? A. ... circuit would be indicated by the voltage tester with the circuit energized. D. All of the above.

Last Answer : Answer: B

The amount of voltage induced in the windings of an AC generator depends mainly on _____________. A. the number of field poles energized B. the speed at which the stator windings rotate through the magnetic field C. the strength of the magnetic field D. all of the above

Description : The amount of voltage induced in the windings of an AC generator depends mainly on _____________. A. the number of field poles energized B. the speed at which the stator windings rotate through the magnetic field C. the strength of the magnetic field D. all of the above

Last Answer : Answer: C

As shown in the illustration, 'H1' and 'H2' are ___________. EL-0058 A. fixed capacitors B. variable capacitors C. contacts, closed when the circuit is energized D. contacts, open when the circuit is energized

Description : As shown in the illustration, 'H1' and 'H2' are ___________. EL-0058 A. fixed capacitors B. variable capacitors C. contacts, closed when the circuit is energized D. contacts, open when the circuit is energized

Last Answer : Answer: D

If a magnetic controller contact fails to pick up when the operating coil is energized, one possible cause may be _______________. A. low spring pressure B. low voltage to the coil C. the residual magnetism of the contact faces D. dirty contact faces

Description : If a magnetic controller contact fails to pick up when the operating coil is energized, one possible cause may be _______________. A. low spring pressure B. low voltage to the coil C. the residual magnetism of the contact faces D. dirty contact faces

Last Answer : Answer: B

If the illustrated motor fails to start and gives a loud hum when the start button is pushed, the problem is ________. EL-0007 A. one of the phases to the motor is not energized because of an open motor lead B. the 'Disc.sw.' is open C. power to 'L1' at the 'Disc.sw.' is not energized because of a problem with the ship's electrical distribution system D. 'OL1' is open because of 'T1' overload causing the motor to single phase

Description : If the illustrated motor fails to start and gives a loud hum when the start button is pushed, the problem is ________. EL-0007 A. one of the phases to the motor is not energized because of ... electrical distribution system D. 'OL1' is open because of 'T1' overload causing the motor to single phase

Last Answer : Answer: A

To test fuses in an energized circuit, you should use a ____________. A. low voltage light bulb B. megohmmeter C. voltmeter D. resistance meter

Description : To test fuses in an energized circuit, you should use a ____________. A. low voltage light bulb B. megohmmeter C. voltmeter D. resistance meter

Last Answer : Answer: C

Before touching a small capacitor connected to a de-energized circuit, or even one that is completely disconnected, you should ____________. A. gently tap the body with a screwdriver B. tag it with a de-energized tag C. be equipped with an insulated fuse puller D. short circuit the terminals to make sure that the capacitor is discharged

Description : Before touching a small capacitor connected to a de-energized circuit, or even one that is completely disconnected, you should ____________. A. gently tap the body with a screwdriver B. tag it ... insulated fuse puller D. short circuit the terminals to make sure that the capacitor is discharged

Last Answer : Answer: D

The timer element of a reverse power relay cannot be energized unless _____________. A. one generator is fully motorized B. the movement of the disk is damped by a permanent magnet C. the power flow is the same as the tripping direction D. the power flow is the opposite to the tripping direction

Description : The timer element of a reverse power relay cannot be energized unless _____________. A. one generator is fully motorized B. the movement of the disk is damped by a permanent magnet C. the power flow is the same as the tripping direction D. the power flow is the opposite to the tripping direction

Last Answer : Answer: C

In an AC synchronous motor electric propulsion plant, propeller speed is controlled by varying the _____________. A. prime mover speed B. electric coupling field strength C. number of energized main motor poles D. propulsion generator field strength

Description : In an AC synchronous motor electric propulsion plant, propeller speed is controlled by varying the _____________. A. prime mover speed B. electric coupling field strength C. number of energized main motor poles D. propulsion generator field strength

Last Answer : Answer: A

Which of the following statements is true concerning a polyphase synchronous propulsion motor? A. The motor is started as an induction motor. B. Resistance is gradually added to the rotor circuit. C. The starting current is held below the rated current. D. The field winding is energized for starting purposes only.

Description : Which of the following statements is true concerning a polyphase synchronous propulsion motor? A. The motor is started as an induction motor. B. Resistance is gradually added to the rotor circuit. C. ... is held below the rated current. D. The field winding is energized for starting purposes only.

Last Answer : Answer: A

When a transmission line is energized, the wave that propagates on it is (a) current wave only (b) voltage wave only (c) both (a) and (b) (d) power factor wave only

Description : When a transmission line is energized, the wave that propagates on it is (a) current wave only (b) voltage wave only (c) both (a) and (b) (d) power factor wave only

Last Answer : (c) both (a) and (b)

Is it considered safe for a person to touch any energized low-voltage conductor with the bare hand?

Description : Is it considered safe for a person to touch any energized low-voltage conductor with the bare hand?

Last Answer : NEVER! All energized electric circuits should be considered potentially dangerous.

A circuit is disconnected by isolators when (a) line is energized (b) there is no current in the line (c) line is on full load (d) circuit breaker is not open

Description : A circuit is disconnected by isolators when (a) line is energized (b) there is no current in the line (c) line is on full load (d) circuit breaker is not open

Last Answer : (b) there is no current in the line

When a transmission line is energized, the wave that propagates on it is?

Last Answer : When a transmission line is energized, the wave that propagates on it is current wave and voltage wave.

Just dropped an iron frying pan on my big toe. Anything I can do to make it feel better?

Description : Just dropped an iron frying pan on my big toe. Anything I can do to make it feel better?

Last Answer : answer:Ouch! That sounds painful. You have my sympathy. Ice to cut down on the swelling. Keep it elevated for the same reason and also to cut down on the throbbing (which is lessened if there's less blood flow to ... . Be sure to go for an X-Ray. It's really the only way to know if it's broken.

Does vitamin D make you feel better?

Description : Does vitamin D make you feel better?

Last Answer : I take it when I remember and don’t feel it makes any difference subjectively. So I do it on faith; half the time I forget, however.

How to feel better about yourself?

Description : How to feel better about yourself?

Last Answer : What is your prognosis? Will your cancer be treated? Will you regain your healthy appearance? Meaning, is this a temporary condition? If it is temporary, then right there, that should give you something to look forward to? What about the other things in your life? Career? School? Family? Finances?

Will taking Vitamin C help make me feel better? I am sick.

Description : Will taking Vitamin C help make me feel better? I am sick.

Last Answer : It wont make you feel worse, although to much vitamin C can cause tummy upsets but 2000 I don’t think is to much – Elderberry is quite good for when you are sickly as well – just remember to drink lots of water and eat well, it will pass, just look after your self!

Will vitamins make me feel "better"?

Description : Will vitamins make me feel "better"?

Last Answer : Well it looks like you just had a baby. I would definitely go ahead and take a general supplement of vitamins. Like Centrum or something. Definitely take it with food. Vitamins don't necessarily ... . Humans were designed for walking :) Nice happy little endorphins will give you happy feelings too.

What items can I buy from the health food co-op to feel better?

Description : What items can I buy from the health food co-op to feel better?

Last Answer : Yams. I think there is also a progesterone cream you can get over the counter.

Why do i persist in thinking that eating will make indigestion feel better?

Description : Why do i persist in thinking that eating will make indigestion feel better?

Last Answer : Umm, eating does often make things feel better but only for the short term. When I had an ulcer years ago eating always staved off the pain. The secret, of course, is to wean yourself off of ... . Coffee. Acidic juices. Smoking. Spicy food. Change your diet and trust me you will reap the reward.