How do we have really good days in the face of adversity?

How do we have really good days in the face of adversity?
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Answer :

answer:I am so grateful for so many things and so clear about no longer needing to brood, but cannot explain exactly how I arrived at this state of grace. Having been a serious worrier for decades, I can now look back and see just how well that worked. This is muzzy, I realize, but I can now choose my attitude. See PM
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