How to tell a parent that you are mentally ill?

1 Answer

Answer :

answer:It sounds like your need to minimize your contact with your mother. Create that healthy distance. Do you have a therapist you’re currently talking to? If so, do they know about your relationship with your mother? Our relationships with our parents are too tied to power and often a great source of our anxiety. It sounds like you are fairly close to her (already spoke with her this morning). You might want to talk to your therapist about exploring this relationship – specifically about anxiety, control, and codependency.

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