I need some support with IBS and now GERD - Any advice?

I need some support with IBS and now GERD - Any advice?
by

1 Answer

Answer :

You mentioned you are hungry/starving 3x’s so I would focus your attention towards foods that are both good for your IBS and GERDS yet satiating and filling so you are not always feeling hungry. Unfortunately these are foods that are BORING. Legumes, rice, quinoa, oatmeal and veggies galore. Eat any of these but do so in smaller meals 5 x’s a day. Also have you tried smoothies? Blending your foods into a smoothie really takes a lot of stress off your digestive system and forces you to get creative with you food choices. Another rule to follow is ginger and licorice are digestive aids that can bring you relief from your GERDS symptoms. Your biggest no-no’s are eating too much food too fast and eating late in the evening. I find olives, pickles and celery to be great for dousing hunger pangs without a big impact calorie wise. Discipline is key in breaking away from the syndromes you are suffering. Good luck.
by

Related questions

Has anyone here on ask-public successfully cured their issues with IBS?

Description : Has anyone here on ask-public successfully cured their issues with IBS?

Last Answer : answer:I sympathize, @tan253. For a while I thought IBS was going to bring about an ignominious end to my career. Once during an hour-long presentation that I was giving to the managers, I had to leave the room ... the condition any more. This may be of no help to you, but I offer it just in case.

Where do I need to go to find out more about diet for gerd?

Description : Where do I need to go to find out more about diet for gerd?

Last Answer : GERD, also known as acid reflux is a frustrating affliction. It is best to stay away from acidic foods such as sugar, meat and processed foods. Diet to help treat symptoms of GERD is a ... is very acidic but alkalizes in the stomach. For more information visit www.herbfest.net/Free-Alkaline-Diet

How far can I raise my test scores, from going on a low FODMAP diet for IBS (Irritable Bowel Syndrome)?

Description : How far can I raise my test scores, from going on a low FODMAP diet for IBS (Irritable Bowel Syndrome)?

Last Answer : How are we supposed to be able to answer this? Keep up the good work and let us know how you are doing. You have nothing to lose and stand to gain in health and getting into a university. Are you still planning to go to a university? How many years has it been?

Can eating a peppermint candy help with IBS (irritable bowel syndrome)?

Description : Can eating a peppermint candy help with IBS (irritable bowel syndrome)?

Last Answer : No. Candy is candy, IBGard is a way of delivering peppermint oil. Chewing altoids as an alterntaive will probably just give you heartburn,

How to stay eating healthy for IBS?

Description : How to stay eating healthy for IBS?

Last Answer : Have you addressed your gut bug situation to see if that is in balance?

What's the best IBS probiotic?

Description : What's the best IBS probiotic?

Last Answer : Ask your pharmacist.

I want to help my mum out, IBS related problem.

Description : I want to help my mum out, IBS related problem.

Last Answer : answer:Unfortunately IBS affects different patients in different ways depending upon what part of the gut is sensitive. It is in her best interest to call her doctor / dietitian to see if the pain she ... could be something more serious. Better yet, have that lazy step dad take her to the hospital.

Does this sound like symptoms of IBS?

Description : Does this sound like symptoms of IBS?

Last Answer : sounds like IBS. Are you stressed out at all? Do you drink coffee? Olestra?

Are classes at AIMS IBS lecture-based or discussion-based?

Description : Are classes at AIMS IBS lecture-based or discussion-based?

Last Answer : A rigorous classroom lecture approach, with Group discussions, lecture-based learning, case studies, tutorials, and audio-visual presentations ensure a strong academic rigor for the students. Students also get the opportunity to interact with practicing managers who are invited for guest lectures.

What is it like to be a first-year student at AIMS IBS?

Description : What is it like to be a first-year student at AIMS IBS?

Last Answer : The placement in the AIMS Institute is very good. Students at AIMS are provided internship opportunities for MBA students from 3rd semester onwards, the stipend depends on the company. Companies ... Deloitte, Berger Paints, Accenture etc. All these companies come for recruitment at AIMS Institute.

What is the job placement rate at AIMS IBS, Bangalore?

Description : What is the job placement rate at AIMS IBS, Bangalore?

Last Answer : MBA Student (Full Time Campus Based, Batch of 2007) - CFA Student (Distance Learning) Developer of Placement Management Information System (PMIS) - Hence I know their entire ... material and previous years question papers Visiting Faculty for Risk Management Guest Lecturer on various subjects

How is AIMS IBS different from other colleges?

Description : How is AIMS IBS different from other colleges?

Last Answer : AIMS IBS is India's First and Only B-School which adheres to an Industry Integrated program. With 21 years of a solid foundation, an inheritance of 8000+ MBA students, Alumni working in 13 nations, ... go ahead into the business with certainty and intention. For more info: http://www.aimsibs.com/

How is the infrastructure of AIMS IBS?

Description : How is the infrastructure of AIMS IBS?

Last Answer : The infrastructure is spread over the four campuses and can accommodate more than 1000 students with a yearly admission of more than 500 students. The thoroughness of the administration programs are ... . AIMS IBS additionally has access to sports ground close by the campus for outdoor games.

How is AIMS IBS for MBA in placements? Should I go for admission or try somewhere else?

Description : How is AIMS IBS for MBA in placements? Should I go for admission or try somewhere else?

Last Answer : There are community or local business colleges that offer the same quality, if not, inexpensive tuition fees and are equally the best choice for many. I would, if accounting and business is my priority of ... at it so tax-payers' money who pay for your scholarship will be happy they invested in you.

How is AIMS IBS college Bangalore?

Description : How is AIMS IBS college Bangalore?

Last Answer : Bangalore University – ACCREDITED WITH 'A' GRADE BY NAAC The university has a larger number of affiliated colleges and P.G. ... 15 in the Top Multi-disciplinary Universities at All India level, at No. 9 in the Top State Multi-disciplinary Universities, No. 5 in the South Zone and No.

How many ibs in 90 kg?

Description : How many ibs in 90 kg?

Last Answer : There are 198.416036 or 198.41604 when rounded.

What medications can be used in the treatment of IBS?

Description : What medications can be used in the treatment of IBS?

Last Answer : Following the medication can be used for the IBS treatments. Lotronex for ... Calcium supplements, specifically calcium carbonate, can be used by diarrhea sufferers as they can ...

What treatment options are available for IBS?

Description : What treatment options are available for IBS?

Last Answer : There is no cure for IBS but to treat it, and lessen the symptoms, a doctor will tell you to change your diet, eat healthier, avoiding foods high in fat or foods that will make you flatulent. Your doctor may also give you medications such as fiber supplements or laxatives.

How does the ibs treatment work?

Description : How does the ibs treatment work?

Last Answer : There are many types of treatment for IBS and no one treatment works for everyone. Some of the most popular treatments are to limit your intake of fatty foods, increasing fiber in your diet, avoiding foods that make you bloated (beans, cabbage), regular exercise, and stress management.

What treatment is available for ibs sufferers?

Description : What treatment is available for ibs sufferers?

Last Answer : The best treatment for ibs sufferers is a good resting routine with eating healthy. Proper medication will also be prescribed in place of over the counter medicine.

With IBS, is there a site that would provide the best foods for this complication?

Description : With IBS, is there a site that would provide the best foods for this complication?

Last Answer : With Irritable Bowel Syndrome yes there are sites that would allow information that could be useful also books on irritable bowel syndrome would help as well.

Effectively Coping with the Symptoms of IBS?

Description : Effectively Coping with the Symptoms of IBS?

Last Answer : Irritable bowel syndrome (IBS) is an intestinal disorder that causes digestive issues, specifically related to the colon, also called the large intestine. Most people who suffer from IBS can control ... will be well on your way to effectively coping with the discomfort and complications of IBS.

Which of the following is the feature of IBS? A. Multi Currency B. Multi Entity C. Multi Branch D. All of the above

Description : Which of the following is the feature of IBS? A. Multi Currency B. Multi Entity C. Multi Branch D. All of the above

Last Answer : D. All of the above Explanation: Features of IBS: Multi-bank, multi-branch, multi-currency, Highly parametric design, Real time posting and End of Day Processing, Highly efficient Auditing and Control.

Can GERD be chronic and not turn into cancer?

Description : Can GERD be chronic and not turn into cancer?

Last Answer : Although GERD is sometimes misrepresented as gastroesophageal reflux disease it is, in actuality, a disorder, not a sickness. (Hope this bit of info makes you feel a little better!) I hope you ... Smoking will aggravate it. I don't have GERD anymore since controlling it, and eating more sensibly

How to control GERD without medication?

Description : How to control GERD without medication?

Last Answer : Raise the head of your bed about 1½ to 2 inches. Stop eating spicy foods. Stop drinking acidic liquids, like coffee. When you have heartburn, mix 1 tsp. of baking soda in a glass of water and drink it.

Any magic bullets to cure GERD naturally?

Description : Any magic bullets to cure GERD naturally?

Last Answer : answer:I have GERDS and what is crucial to stopping the attack of acid reflux is to avoid acidic foods and carbonated beverages, reduce the amounts you eat by half and not eat past 6 PM. Any form of ... much. If you control your intake you can make GERDS go away. DO consult with your Doc on this.

For those of you with GERD or a hiatal hernia, what kinds of diet help?

Description : For those of you with GERD or a hiatal hernia, what kinds of diet help?

Last Answer : answer:Well not exactly the same, however, I have recently had the joy of a Gallbladder flare up and the diet is similar to these conditions as well. Low fat, sugar, not eating large meals, not eating in ... long as she keeps to a light diet she is fine but anything rich or spicy sets off an attack.

How to differentiate a pain caused by Heart attack and GERD?

Description : How to differentiate a pain caused by Heart attack and GERD?

Last Answer : Heart attack pain happens when one of the arteries supplying the heart becomes blocked. GERD is heartburn is burning pain often in the upper belly or lower chest. Heart attack You may feel like you have ... choking or your throat is tight. It is caused by stomach acid going back up the food pipe.

Can I take Zantac 150 for GERD and then 2 hours later take Kaopectate for diarrhea?

Description : Can I take Zantac 150 for GERD and then 2 hours later take Kaopectate for diarrhea?

Last Answer : Feel Free to Answer

Eating Smaller Meals on a GERD Diet ?

Description : Eating Smaller Meals on a GERD Diet ?

Last Answer : Gastroesophageal reflux disease (GERD) is a disease that causes patients to suffer from chronic heartburn. While there are standard foods, such as fried or acidic foods, to avoid on a GERD diet, ... large quantities of stomach acid. Many smaller meals reduce this risk and result in more comfort.

What kind of diet do people with GERD usually have?

Description : What kind of diet do people with GERD usually have?

Last Answer : Some foods can make GERD symptoms worse. You should avoid caffeine and Carbonated Beverages. It has been said that spicy and acidic foods can also trigger bad symptoms, as well as chocolate.

What foods should people with GERD avoid?

Description : What foods should people with GERD avoid?

Last Answer : Avoid foods such as citrus (Oranges and kiwi), tomato and coffee that directly irritate the mucosa. Other irritants that should be avoided in a GERD diet include onions, large amounts of chocolate, mints and any food with high fat (lipid) content that affect pressure in the stomach.

What popular foods are gerd free?

Description : What popular foods are gerd free?

Last Answer : Unfortunately I couldn't seem to find gerd free foods, but I did find something that might help. Try eating small meals instead of 3 large meals, and take time eating, that might help the heartburn. I noticed ... a diet for you, that might help as well. Sorry I couldn't have been more of a help.

What foods should a patient with GERD avoid?

Description : What foods should a patient with GERD avoid?

Last Answer : There are several foods to avoid if you are battling GERD. These foods include: chocolate, peppermint and fat.

Where do I find information about the symptoms of GERD?

Description : Where do I find information about the symptoms of GERD?

Last Answer : You could ask your doctor about the symptoms of gerd throat and how to avoid getting it. They will be able to tell you if you have it, if you think you got it.

what foods should i avoid with gerd?

Description : what foods should i avoid with gerd?

Last Answer : Acidic foods, such as citruses, can upset gerd. Be careful with eating some fruits or strong foods as well. In moderation, they probably won't affect you but symptoms can increase through frequent eating of things like some berries or fried eggs.

What foods should GERD patients avoid?

Description : What foods should GERD patients avoid?

Last Answer : Patients with GERD should try to avoid foods that are highly acidic. Some of these foods include acidic fruits (grapefruit, Oranges, lemons), salad dressings, french fries, onions, and some meats.

Is there a diet for GERD patients that allows them to eat a balanced diet?

Description : Is there a diet for GERD patients that allows them to eat a balanced diet?

Last Answer : Yes, when you suffer from GERD or basically acid reflux disease, there are definitely foods that you should avoid eating. gicare.com/Diets/GERD.aspx

What are the foods to avoid with GERD?

Description : What are the foods to avoid with GERD?

Last Answer : GERD is basically acid reflux disease, and its true there are certain foods you should avoid eating. Here is a list of them http://www.associatedcontent.com/article/8326535/foods_to_avoid_with_gerd_gastroesophageal.html?cat=5

Is there a diet that can relieve me of GERD symptoms?

Description : Is there a diet that can relieve me of GERD symptoms?

Last Answer : There are two sites that have information about GERD, WebMD and Medicinenet.com and both suggest that the GERD symptoms require surgery rather than any type of symptom relieve because they don't work long term.

Where can I find a diet for gerd patients?

Description : Where can I find a diet for gerd patients?

Last Answer : http://gerd.emedtv.com/gerd/diet-for-gerd-patients.html Patients following a diet for GERD should choose a wide variety of low-calorie, nutritious foods in moderate amounts. This should include lots of ... meat, poultry, or dry beans. Also, choose foods that are low in fat and added sugars.

Where can I find information on foods to avoid when you have GERD?

Description : Where can I find information on foods to avoid when you have GERD?

Last Answer : You should avoid certain foods if you have GERD. Most notably, you should avoid foods that have a high acid content, which will only aggravate symptoms. Things like citrus, coffee, and spices can aggravate GERD.

what exactly is the gerd diet?

Description : what exactly is the gerd diet?

Last Answer : GERD diets help to trigger acid reflux. Avoid alcohol, chocolate, carbonated drinks, spicy food, high fat diets coffee, and high citrus fruits. Have papaya, pinapple, protein rich food,fibrous food, lean meat like chicken breast and fish.

What all is on the gerd diet menu?

Description : What all is on the gerd diet menu?

Last Answer : According to www.gerddiet.net, you can eat non-acidic fruits, vegetables, grains, and most meat including chicken, ground beef, and fish. You may also eat some dairy products such as cream cheese, goat cheese, and soy based cheeses.

What is GERD (Gastroesophageal Reflux Disease)?

Description : What is GERD (Gastroesophageal Reflux Disease)?

Last Answer : Gastroesophageal Reflux Disease, or GERD, is another name for heartburn, which is a chronic condition. It occurs when the sphincter of the esophogus, going into the stomach, allows some stomach acid to rise into the esophogus, and irritate the tissue there. It is a very painful, damaging, condition.

What is GERD (Gastroesophageal Reflux Disease) definition?

Description : What is GERD (Gastroesophageal Reflux Disease) definition?

Last Answer : Gastroesophageal Reflux Disease, or GERD, is another name for heartburn, which is a chronic condition. It occurs when the sphincter of the esophogus, going into the stomach, allows some stomach acid to rise into the esophogus, and irritate the tissue there. It is a very painful, damaging, condition.

what does GERD (Gastroesophageal Reflux Disease) mean?

Description : what does GERD (Gastroesophageal Reflux Disease) mean?

Last Answer : Gastroesophageal Reflux DiseaseGastro Esophagus Reflux DiseaseGERD stands for gastroesophageal reflux disease.

Is GERD (Gastroesophageal Reflux Disease) a disease?

Description : Is GERD (Gastroesophageal Reflux Disease) a disease?

Last Answer : Gastroesophageal Reflux Disease, or GERD, is another name for heartburn, which is a chronic condition. It occurs when the sphincter of the esophogus, going into the stomach, allows some stomach acid to rise into the esophogus, and irritate the tissue there. It is a very painful, damaging, condition.

The nurse teaches the patient with gastroesophageal reflux disease (GERD) which of the following measures to manage his disease? a) Avoid eating or drinking 2 hours before bedtime. The patient should not recline with a full stomach. b) Minimize intake of caffeine, ****, milk, and foods containing peppermint and spearmint. The patient should be instructed to avoid the listed foods and food components. c) Elevate the foot of the bed on 6- to 8-inch blocks The patient should be instructed to elevate the head of the bed on 6- to 8-inch blocks. d) Eat a low carbohydrate diet The patient is instructed to eat a low-fat diet

Description : The nurse teaches the patient with gastroesophageal reflux disease (GERD) which of the following measures to manage his disease? a) Avoid eating or drinking 2 hours before bedtime. The patient should not ... blocks. d) Eat a low carbohydrate diet The patient is instructed to eat a low-fat diet

Last Answer : a) Avoid eating or drinking 2 hours before bedtime. The patient should not recline with a full stomach.

Which of the following terms refers to the symptom of gastroesophageal reflux disease (GERD) which is characterized by a burning sensation in the esophagus? a) Pyrosis Pyrosis refers to a burning sensation in the esophagus and indicates GERD. b) Dyspepsia Indigestion is termed dyspepsia. c) Dysphagia Difficulty swallowing is termed dysphagia. d) Odynophagia Pain on swallowing is termed odynophagia.

Description : Which of the following terms refers to the symptom of gastroesophageal reflux disease (GERD) which is characterized by a burning sensation in the esophagus? a) Pyrosis Pyrosis refers to ... Dysphagia Difficulty swallowing is termed dysphagia. d) Odynophagia Pain on swallowing is termed odynophagia.

Last Answer : a) Pyrosis Pyrosis refers to a burning sensation in the esophagus and indicates GERD.