Eating Smaller Meals on a GERD Diet ?

1 Answer

Answer :

Gastroesophageal reflux disease (GERD) is a disease that causes patients to suffer from chronic heartburn. While there are standard foods, such as fried or acidic foods, to avoid on a GERD diet, there are other dietary changes that can be made to help assuage heartburn problems. In addition to avoiding trigger foods, the primary change that doctors recommend is to eat smaller meals. The standard three meals a day can result in a large mass of food that is more likely to produce large quantities of stomach acid. Many smaller meals reduce this risk and result in more comfort.

Related questions

Description : The nurse teaches the patient with gastroesophageal reflux disease (GERD) which of the following measures to manage his disease? a) Avoid eating or drinking 2 hours before bedtime. The patient should not ... blocks. d) Eat a low carbohydrate diet The patient is instructed to eat a low-fat diet

Last Answer : a) Avoid eating or drinking 2 hours before bedtime. The patient should not recline with a full stomach.

Description : For those of you with GERD or a hiatal hernia, what kinds of diet help?

Last Answer : answer:Well not exactly the same, however, I have recently had the joy of a Gallbladder flare up and the diet is similar to these conditions as well. Low fat, sugar, not eating large meals, not eating in ... long as she keeps to a light diet she is fine but anything rich or spicy sets off an attack.

Description : What kind of diet do people with GERD usually have?

Last Answer : Some foods can make GERD symptoms worse. You should avoid caffeine and Carbonated Beverages. It has been said that spicy and acidic foods can also trigger bad symptoms, as well as chocolate.

Description : Is there a diet for GERD patients that allows them to eat a balanced diet?

Last Answer : Yes, when you suffer from GERD or basically acid reflux disease, there are definitely foods that you should avoid eating. gicare.com/Diets/GERD.aspx

Description : Where do I need to go to find out more about diet for gerd?

Last Answer : GERD, also known as acid reflux is a frustrating affliction. It is best to stay away from acidic foods such as sugar, meat and processed foods. Diet to help treat symptoms of GERD is a ... is very acidic but alkalizes in the stomach. For more information visit www.herbfest.net/Free-Alkaline-Diet

Description : Is there a diet that can relieve me of GERD symptoms?

Last Answer : There are two sites that have information about GERD, WebMD and Medicinenet.com and both suggest that the GERD symptoms require surgery rather than any type of symptom relieve because they don't work long term.

Description : Where can I find a diet for gerd patients?

Last Answer : http://gerd.emedtv.com/gerd/diet-for-gerd-patients.html Patients following a diet for GERD should choose a wide variety of low-calorie, nutritious foods in moderate amounts. This should include lots of ... meat, poultry, or dry beans. Also, choose foods that are low in fat and added sugars.

Description : what exactly is the gerd diet?

Last Answer : GERD diets help to trigger acid reflux. Avoid alcohol, chocolate, carbonated drinks, spicy food, high fat diets coffee, and high citrus fruits. Have papaya, pinapple, protein rich food,fibrous food, lean meat like chicken breast and fish.

Description : What all is on the gerd diet menu?

Last Answer : According to www.gerddiet.net, you can eat non-acidic fruits, vegetables, grains, and most meat including chicken, ground beef, and fish. You may also eat some dairy products such as cream cheese, goat cheese, and soy based cheeses.

Description : How do I stop eating between meals and eating food that's bad for you?

Last Answer : Just count those “eating between meals” as meals themselves. Problem solved!

Description : Is there really an advantage to eating small meals, every 3-4 hours, as opposed to only eating when you are hungry?

Last Answer : answer:Technically there is. When you eat, your metabolism goes up. It follows that the more often you eat, your metabolism stays higher. So yes, there is a physiological advantage. There is also a ... line for you, and my personal experience. Best of luck figuring out what works best for you!

Description : Why there is pain after eating fatty meals?

Last Answer : because

Description : If a restaurant requires its customers to pay for their meals before eating the customer must .?

Last Answer : prepay, for study island

Description : Losing Weight By Eating Weight Watchers Meals?

Last Answer : Weight Watchers is one of the most popular diet plans out there and has been around for decades. The diet plan consists of a points system, which allows a person to eat a set amount of food each day ... it easy to find food that you will actually enjoy. Unlike most other diet plans, you do not

Description : Does the ketogenic diet work and what are some easy meals?

Last Answer : No. They don’t work.

Description : A good diet is central to overall good health, but do you know the best foods to include in your meals, and those best avoided?

Last Answer : A good balance of protein, carbohydrate and fats is essential to healthy eating and weight loss. Calorie counting in my view is the very best way to lose weight and maintin it whilst eating healthily.

Description : Which diet plan meals really work?

Last Answer : First, you should determine how much money you are willing to spend on this diet. Second, you should determine what type of food you wish to consume. WeightWatchers and Nutrisystem have great meals that can actually be delivered to your door, and they aren't frozen either!

Description : What restaurants have good diet meals delivered to you?

Last Answer : BistroMD is the only diet delivery company founded by a weight loss physician, Dr. Caroline J. Cederquist. Years of scientific clinical research and experience allow bistroMD to stand apart from its competitors in nutritional value, quality and taste. ouo.io/fvKQXv

Description : Which cholesterol lowering diet plan includes tasty meals?

Last Answer : There is a good cholesterol lowering diet plan from Natural Solutions magazine. You can go here to read it: http://www.care2.com/greenliving/the-cholesterol-lowering-diet-plan.html.

Description : Help for Gluten Free Diet Meals?

Last Answer : Eating a gluten free diet can often mean your choices are limited when it comes to carbohydrates to include in your meals. However, with the influx of new products in the market to appeal to gluten free ... cakes. Be aware that just because items are gluten free, it does not make them low calorie.

Description : Can GERD be chronic and not turn into cancer?

Last Answer : Although GERD is sometimes misrepresented as gastroesophageal reflux disease it is, in actuality, a disorder, not a sickness. (Hope this bit of info makes you feel a little better!) I hope you ... Smoking will aggravate it. I don't have GERD anymore since controlling it, and eating more sensibly

Description : How to control GERD without medication?

Last Answer : Raise the head of your bed about 1½ to 2 inches. Stop eating spicy foods. Stop drinking acidic liquids, like coffee. When you have heartburn, mix 1 tsp. of baking soda in a glass of water and drink it.

Description : I need some support with IBS and now GERD - Any advice?

Last Answer : You mentioned you are hungry/starving 3x's so I would focus your attention towards foods that are both good for your IBS and GERDS yet satiating and filling so you are not always feeling hungry ... calorie wise. Discipline is key in breaking away from the syndromes you are suffering. Good luck.

Description : Any magic bullets to cure GERD naturally?

Last Answer : answer:I have GERDS and what is crucial to stopping the attack of acid reflux is to avoid acidic foods and carbonated beverages, reduce the amounts you eat by half and not eat past 6 PM. Any form of ... much. If you control your intake you can make GERDS go away. DO consult with your Doc on this.

Description : How to differentiate a pain caused by Heart attack and GERD?

Last Answer : Heart attack pain happens when one of the arteries supplying the heart becomes blocked. GERD is heartburn is burning pain often in the upper belly or lower chest. Heart attack You may feel like you have ... choking or your throat is tight. It is caused by stomach acid going back up the food pipe.

Description : Can I take Zantac 150 for GERD and then 2 hours later take Kaopectate for diarrhea?

Last Answer : Feel Free to Answer

Description : What foods should people with GERD avoid?

Last Answer : Avoid foods such as citrus (Oranges and kiwi), tomato and coffee that directly irritate the mucosa. Other irritants that should be avoided in a GERD diet include onions, large amounts of chocolate, mints and any food with high fat (lipid) content that affect pressure in the stomach.

Description : What popular foods are gerd free?

Last Answer : Unfortunately I couldn't seem to find gerd free foods, but I did find something that might help. Try eating small meals instead of 3 large meals, and take time eating, that might help the heartburn. I noticed ... a diet for you, that might help as well. Sorry I couldn't have been more of a help.

Description : What foods should a patient with GERD avoid?

Last Answer : There are several foods to avoid if you are battling GERD. These foods include: chocolate, peppermint and fat.

Description : Where do I find information about the symptoms of GERD?

Last Answer : You could ask your doctor about the symptoms of gerd throat and how to avoid getting it. They will be able to tell you if you have it, if you think you got it.

Description : what foods should i avoid with gerd?

Last Answer : Acidic foods, such as citruses, can upset gerd. Be careful with eating some fruits or strong foods as well. In moderation, they probably won't affect you but symptoms can increase through frequent eating of things like some berries or fried eggs.

Description : What foods should GERD patients avoid?

Last Answer : Patients with GERD should try to avoid foods that are highly acidic. Some of these foods include acidic fruits (grapefruit, Oranges, lemons), salad dressings, french fries, onions, and some meats.

Description : What are the foods to avoid with GERD?

Last Answer : GERD is basically acid reflux disease, and its true there are certain foods you should avoid eating. Here is a list of them http://www.associatedcontent.com/article/8326535/foods_to_avoid_with_gerd_gastroesophageal.html?cat=5

Description : Where can I find information on foods to avoid when you have GERD?

Last Answer : You should avoid certain foods if you have GERD. Most notably, you should avoid foods that have a high acid content, which will only aggravate symptoms. Things like citrus, coffee, and spices can aggravate GERD.

Description : What is GERD (Gastroesophageal Reflux Disease)?

Last Answer : Gastroesophageal Reflux Disease, or GERD, is another name for heartburn, which is a chronic condition. It occurs when the sphincter of the esophogus, going into the stomach, allows some stomach acid to rise into the esophogus, and irritate the tissue there. It is a very painful, damaging, condition.

Description : What is GERD (Gastroesophageal Reflux Disease) definition?

Last Answer : Gastroesophageal Reflux Disease, or GERD, is another name for heartburn, which is a chronic condition. It occurs when the sphincter of the esophogus, going into the stomach, allows some stomach acid to rise into the esophogus, and irritate the tissue there. It is a very painful, damaging, condition.

Description : what does GERD (Gastroesophageal Reflux Disease) mean?

Last Answer : Gastroesophageal Reflux DiseaseGastro Esophagus Reflux DiseaseGERD stands for gastroesophageal reflux disease.

Description : Is GERD (Gastroesophageal Reflux Disease) a disease?

Last Answer : Gastroesophageal Reflux Disease, or GERD, is another name for heartburn, which is a chronic condition. It occurs when the sphincter of the esophogus, going into the stomach, allows some stomach acid to rise into the esophogus, and irritate the tissue there. It is a very painful, damaging, condition.

Description : Which of the following terms refers to the symptom of gastroesophageal reflux disease (GERD) which is characterized by a burning sensation in the esophagus? a) Pyrosis Pyrosis refers to ... Dysphagia Difficulty swallowing is termed dysphagia. d) Odynophagia Pain on swallowing is termed odynophagia.

Last Answer : a) Pyrosis Pyrosis refers to a burning sensation in the esophagus and indicates GERD.

Description : If a person is eating a salmon that ate smaller fish that ate algae the person is acting as a?

Last Answer : Need answer

Description : If you live by yourself, do you make sure to have regular decent meals?

Last Answer : I do the best I can with what I need and want to eat. And I want to eat something that tastes good!

Description : Why is cooking your own meals usually cheaper than ordering out?

Last Answer : Because a restaurant will factor into what they charge you a markup on the food that has to cover their overhead (their building, heat, lights, etc.), their labor costs (the chefs and servers and cleaners and ... paper and all that stuff, and the food itself (they need to make a profit on the food).

Description : What did you drink with meals when you were growing up, and what do you drink now?

Last Answer : Then: milk (not with dinner though). Now: water (with all three meals).

Description : Have you had any memorable meals lately?

Last Answer : I had a very bland minestrone at lunch today.

Description : I’m determined to help my 7 year old beagle lose weight, what are the best home made meals I can make for her?

Last Answer : Weigh her food every time you feed her. Give a little less each day than what you normally serve. If, after a few weeks, she's not starting to lose weight, reduce her daily rations a ... home alarmingly overweight after being boarded. I got her back to her normal weight within a few months.

Description : What meals have you made most often?

Last Answer : I call it “unidentifiable black sludge.”

Description : Did you grow up with designated meals for certain days?

Last Answer : Every Saturday night: baked beans with molasses. Hot dogs. In cold months, fresh steamed brown bread. I grew up in the Boston area.

Description : Can I eat survival freeze dried meals regularly?

Last Answer : You ought to see if the programs you are on will support you consulting with a nutritionist.

Description : Are there any recipes dishes or meals that you make at home that are partly from a mix/prepared and partly from your personal additions?

Last Answer : answer:I do semi-homemade and part packaged part scratch meals all the time. Like I'll use frozen sliced turkey and gravy with mashed potatoes and add my own veggies as a side. Another frozen is the ... frozen is I buy plain frozen pizza and add my own mushrooms. Sometimes I add some spinach too.

Description : What are some meals I can make for myself that won't irritate my stomach?

Last Answer : answer:It’s all here Foods, recipes, shopping lists, the whole nine yards. Welcome to ask-public.