The Nutrisystem diet is a convenient meal delivery system for both men and women. When a person signs up for Nutrisystem, they will receive 28 days worth of meals. Dieters will be provided with three meals each day, plus a snack and a dessert. On top of the food provided by Nutrisystem, dieters may also have five to six servings of fruits and vegetables each day.When following the Nutrisystem diet, women are limited to 1,200 calories each day, while men are limited to 1,500. However, dieters can increase their caloric intake by adding fruits and vegetables to their meal plan. Nutrisystem meals are made up of 55% complex carbohydrates, 25% protein, and 20% fat. This combination will keep dieters full, maintain blood glucose levels, and help dieters lose weight.The Advantages of NutrisystemT