Raw Food Diet?

Raw Food Diet?
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Answer :

A raw food diet is a great way to restore your body's health by consuming enzyme-rich nutritional foods in their natural raw state. Many studies have shown that eating raw foods lowers the risk of cardiovascular disease and hearth problems. A raw food diet consists of at least 75% of their daily intake of food to be uncooked and unprocessed. This includes raw nuts, seeds, whole grains, vegetables and fruits. However, you may cook or dehydrate these foods at a temperature below 115 degrees F without destroying the enzymes that are needed for digestion and absorption.
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Related questions

What do you think/know about the raw food diet for dogs?

Description : What do you think/know about the raw food diet for dogs?

Last Answer : They evolved before cooking technology came along, but I’m not sure the same pathogens were prevalent back then. I’m not sure I’d be crazy about the idea.

Suggestions for adding more raw food into my diet?

Description : Suggestions for adding more raw food into my diet?

Last Answer : Dehydrated food is another option. Veggie chips are delicious.

Has anyone put there dog on a raw food diet and how did the dog respond?

Description : Has anyone put there dog on a raw food diet and how did the dog respond?

Last Answer : Check out these previously asked questions and answers on the topic: Here and here and here and here and here

What do you think of the raw food diet?

Description : What do you think of the raw food diet?

Last Answer : Cooking food does cause the loss of some nutrients, but it also makes the food easier to digest.

Is there any benefit to a raw food diet?

Description : Is there any benefit to a raw food diet?

Last Answer : I just wonder whatever could be the benefits of uncooked food. I'd wager that a strictly raw diet would either be very low in protein or very high in harmful bacteria; you really ought to cook meat, ... for comparison, eggs are 12, canned tuna is 26 and chicken breast is some 28 grams per 100).

How many people use the raw food cleanse diet?

Description : How many people use the raw food cleanse diet?

Last Answer : The raw food cleanse is one of the more popular diets today. In U.S. News and Health it is ranked 18th in best diets overall, 2nd in best weight-loss diets, 13th in best heart healthy diets, and 14th in best Diabetes diets.

Lose Weight on a Raw Food Diet?

Description : Lose Weight on a Raw Food Diet?

Last Answer : For many people who are overweight or obese, it can be beneficial and healthy to lose weight. If you are trying to lose weight to improve your health and strength of your heart, a raw ... still providing you with all your nutritional needs, it can be possible to lose weight and become healthier.

Is the raw food diet heart healthy?

Description : Is the raw food diet heart healthy?

Last Answer : It depends what raw food you eat. Some like vegetables are good for you, but other food such as raw meat or fish can contain diseases and bacteria dangerous to your body.

Are there raw food diet books on amazon.com?

Description : Are there raw food diet books on amazon.com?

Last Answer : Amazon.com offers books on every subject includeing raw foods. Just do a quick search and you will see all the businesses and people selling raw foods books.

Pet owners: will you keep a pet in the first place if you know that it can only live healthy with raw diet?

Description : Pet owners: will you keep a pet in the first place if you know that it can only live healthy with raw diet?

Last Answer : I would definately keep them, no question. A little rice, chicken (or salmon, or cooked burger, steak, etc..) and veggies and they're good, it's not that hard, just prepare a little on the ... their coats. They each get a cup of food in morning and evening and are supplemented' with wholesome food.

How much crushed eggshell should I add to kitten's raw diet consisting of 1/4 cup of meats per meal?

Description : How much crushed eggshell should I add to kitten's raw diet consisting of 1/4 cup of meats per meal?

Last Answer : I never heard of giving kittens eggshells.

Raw/Vegan Foodies: What changes have you made with threats of radiation/GMOs/E. Coli in regards to your diet?

Description : Raw/Vegan Foodies: What changes have you made with threats of radiation/GMOs/E. Coli in regards to your diet?

Last Answer : I am not a vegan but this same issue is one reason I have a huge garden this summer! Even organic farming labels do not guarantee chemical, bug or disease free.

Raw Diet pros and cons?

Description : Raw Diet pros and cons?

Last Answer : Another new diet. Accompanied undoubtedly by another new book. If we’re unlucky, infomercials. I can find plenty of other new and fun things to entertain myself with rather than torturing my tastebuds with alien concepts.

Is raw banana allowed in Keto diet?

Description : Is raw banana allowed in Keto diet?

Last Answer : Answers is the place to go to get the answers you need and to ask the questions you want

A healthy person eats the following diet-5 gm raw sugar, 4 gm albumin, 10 gm pure buffalo ghee adultrated with 2 gm vegetable ghee (hydrogenated vegetable oil) and 5 gm lignin. How many calories he is likely to get? (a) 126 (b) 164 (c) 112 (d) 144

Description : A healthy person eats the following diet-5 gm raw sugar, 4 gm albumin, 10 gm pure buffalo ghee adultrated with 2 gm vegetable ghee (hydrogenated vegetable oil) and 5 gm lignin. How many calories he is likely to get? (a) 126 (b) 164 (c) 112 (d) 144

Last Answer : (d) 144

Is it better to freeze raw, or to cook/overcook before freezing to keep food from spoiling too soon?

Description : Is it better to freeze raw, or to cook/overcook before freezing to keep food from spoiling too soon?

Last Answer : It totally depends on the food and if it was frozen before. Even different vegetables react differently to freezing, so it isn't a one solution fits all' situation. Your question, as it is ... . It is freezer burn, crystallisation and bitterness. You need to blanch almost every vegetable, not cook.

I am eating raw food only. I'm really bored with it. anybody have any tips on how to make it more tasty and interesting?

Description : I am eating raw food only. I'm really bored with it. anybody have any tips on how to make it more tasty and interesting?

Last Answer : Yes. Cook or fry it.

Raw food diets for dogs- how's it done?

Description : Raw food diets for dogs- how's it done?

Last Answer : There is a really good book out on the bones and raw food (BARF) diet that you are sort of describing. Dogs have some very real nutritional needs that you have to account for and the book explains all ... you need to follow the instructions in the book (written by a vet if I'm not mistaken). link

Is it too extreme to say that the current raw food diets are a glorified and socially acceptable form of anorexia?

Description : Is it too extreme to say that the current raw food diets are a glorified and socially acceptable form of anorexia?

Last Answer : Yes, it is too extreme. As fire came well after hunger in human evolution - I can't quite see the logic in his reasoning. I eat raw/near raw foods at all times and am (cancer aside - ... age. The Japanese with things like Sushi are among the top two or three healthy demographics. (I LOVE Sushi)

Why does cooked food last longer than raw food?

Description : Why does cooked food last longer than raw food?

Last Answer : Not all cooked food last longer than raw food. Most types of food have longer shelf life in their raw state. Take for instance rice, beans ,potatoes. But when you cook them without any form of ... will allow the food to last longer since most of the water content will get evaporated by the heat.

Besides water and light which is more essential as a raw material for food formation

Description : Besides water and light which is more essential as a raw material for food formation

Last Answer : Besides water and light which is more essential as a raw material for food formation A. `CO_(2)` B. `O_(2)` C. NADP D. Mineral salts

Where should raw meat be stored in relation to other food?

Description : Where should raw meat be stored in relation to other food?

Last Answer : Raw meat should be stored below prepared and ready-to-eat foods to prevent cross-contamination of pathogens that might be present in meat juices that could leak from the raw meat.Ideally they should ... (Top) Whole fishWhole cuts of Beef and PorkGround meats and fish(Bottom) Ground and whole poultry

Which is More Beneficial Raw Food or Cooked?

Description : Which is More Beneficial Raw Food or Cooked?

Last Answer : Which is more beneficial raw food or cookedThere have been many debates about the benefits of eating vegetables raw or cooked. No matter what the food group, it is largely claimed that ... with nutritious foods like vegetables, cooked or uncooked, still offer health benefits for overall wellness.

Raw Food Guide the Way to Natural Foods ?

Description : Raw Food Guide the Way to Natural Foods ?

Last Answer : The Raw Food Guide is the way to eat food in its most natural state. This means that you can eat foods that are organic and not cooked or processed. Examples of acceptable food include raw seeds, ... absorption. According to raw foodist, if you eat food cooked with high heat it will harm your body.

Which of the following was not one of the consequences of the policy of exporting raw materials and food grains from India to Britain? [IAS 2003] (a) It raised the prices of raw materials (b) It brought enormous profits to unscrupulous businessman (c) It led to agricultural shortage and famines (d) It denuded the country of her agricultural surplus

Description : Which of the following was not one of the consequences of the policy of exporting raw materials and food grains from India to Britain? [IAS 2003] (a) It raised the prices of raw materials (b) ... (c) It led to agricultural shortage and famines (d) It denuded the country of her agricultural surplus

Last Answer : Ans: (c)

Transmission of T. gondii occur by D A. FOOD B. Water C. Handling raw meat D. All of thes

Description : Transmission of T. gondii occur by D A. FOOD B. Water C. Handling raw meat D. All of thes

Last Answer : All of thes

Primary food processing turns agricultural products, such as? a. raw wheat kernels b. livestock c. Both A and B d. None of the above

Description : Primary food processing turns agricultural products, such as? a. raw wheat kernels b. livestock c. Both A and B d. None of the above

Last Answer : c. Both A and B

Many cases of _____ have been related to raw oysters. a. botulism b. cholera c. typhoid d. food poisoning

Description : Many cases of _____ have been related to raw oysters. a. botulism b. cholera c. typhoid d. food poisoning

Last Answer : b. cholera

Raw materials such as forest and food are termed as a. A. Infinite resources B. Finite resources C. Finite renewable resources D. Finite non renewable resources E. All of the above

Description : Raw materials such as forest and food are termed as a. A. Infinite resources B. Finite resources C. Finite renewable resources D. Finite non renewable resources E. All of the above

Last Answer : C. Finite renewable resources

Raw Dog Food

Description : Raw Dog Food

Last Answer : It sounds dubious and a little gross, but BARF actually stands for Bones And Raw Food or Biologically Appropriate Raw Food. This diet is preferred by lots of health-conscious pet owners who believes ... to cause allergies and because dogs do not have the right digestive systems to deal with grains.