What are some easy healthy meals?

1 Answer

Answer :

Meals with a balance of vegetables, grains, and proteins are the most healthy. You can find recipes and meal ideas online at http://www.lifehack.org/articles/lifehack/over-100-quick-and-easy-healthy-foods.html. Your local library may also have books with healthy family recipes.

Related questions

Description : What are some simple, relatively healthy crockpot meals?

Last Answer : I rarely use my crockpot unless I’ll be feeding a crowd and need a food warmer. However, I love great recipes, and have found Skinny Slow Cooker to have some great offerings.

Description : What are some healthy lunch meals/recipes?

Last Answer : answer:A bowl of thick vegan chowder, bean or veggie soup with some fresh dark greens on top. If you're the cook, most soups start with sautéing some chopped onion, celery, carrots (leeks, ... and your choice of beans, pasta, and vegetables. Simmer until everything is tender. Almost anything goes.

Description : What are some good, healthy lunch meals?

Last Answer : chapati, different types of pulses like moong ki daal ,vegetables like palak ki sabzi....oats(darya) are also very healthy...

Description : What are some good, healthy breakfast meals?

Last Answer : Healthy breakfast that you can add to your meal plan in the morning are: 1.Eggs, it reduces calorie intake at next meal. 2.Oatmeal, promotes feelings of fullness and rich in antioxidants which benefit heart ... it helps to prepare your gut for the rest of the day and may contribute to weight loss.

Description : How can I prepare some healthy and quick meals?

Last Answer : The best website so far that I have found and used is of course Youtube. Healthy eating all starts with you at home. You can prepare healthy and quick meals by meal prepping meals for the week. If ... recipe to the exact or cooking it then and there, which personally I find that to be the easiest.

Description : What are some heart healthy meals I can easily make?

Last Answer : There are many different websites that have heart healhty recipes. Most of these are easy to make, like making a bowl of soup. A few of the websites are goodhousekeeping.com and halfhourmeals.com.

Description : Healthy snacks and meals not loaded with salt?

Last Answer : Fresh fruits and vegetables.

Description : Why isn't there a Fast-Food franchise that sells exclusively healthy meals?

Last Answer : There is Crispers.

Description : Tomorrows Going to be Friday what 3 healthy meals and 3 healthy snacks should i eat and at what time?

Last Answer : Huh? What does the day of the week have to do with it? Do you not have access to the pyramid?

Description : What are your favorite healthy meals, snacks and desserts?

Last Answer : Beans are my go to food. For a quick snack, or I can put them over rice. I always eat organic black beans. I also love nachos, covered in beans of course (refried pinto). Lots of fiber. I also eat a lot of pizza. Not delivery, but home made or frozen. Trader Joe’s always has a fun variety.

Description : Which meals are very healthy and tasty for the children?

Last Answer : Kids are so choosey about meals as the appearance and smell of food items matters to them a lot. Keeping in consideration both health and taste factors, Ham eggs and chees roll ups, Zucchini Ravioli, Cauliflower tots and Salmon fish sticks could be best options to choose from.

Description : What is the name of healthy meals that can be delivered to my home?

Last Answer : There are a variety of food home delivery services. Two popular weight loss/ weight management services are NutriSystem and Jenny Craig. Both offer healthy single serve meals delivered to your home. ... of which are healthy. You can order with them online or through your local delivery person.

Description : Cook Healthy Meals In A Pressure Cooker?

Last Answer : Cooking pinto beans on the stove takes about four hours, and you have to soak them overnight. If you use the pressure cooker method, then the beans only take one hour. Cooking them in a ... diet more often. Experiment with different recipes and discover the many ways to add beans to your meals.

Description : How many meals are recomended to keep healthy ?

Last Answer : Even the term "meal" seems a bit unwarranted for most events. If I have a granola bar and a fruit shake around 3pm, is that a "meal"? What if I go browse the web for an hour, then come back ... to care? No. Focus on eating right and eating when you're hungry. The rest should take care of itself.

Description : Does the ketogenic diet work and what are some easy meals?

Last Answer : No. They don’t work.

Description : Can you recommend some easy meals that are high in iron?

Last Answer : answer:Since you're pregnant, you have to be cautious about the source of the iron. For instance, calf liver, chicken livers and seafood such as mussels are high in iron but they're not recommended for ... anaemic. Are you eating properly generally? I know you're under a lot of stress at the moment.

Description : What are some easy to make Vegetarian meals?

Last Answer : answer:My favorite vegetarian dish: – Any kind of pasta (my favorite for this is orzo or ramen) – Pesto – Mozzarella cheese (melted on the hot pasta, of course) Simple, quick, cheap, and delicious.

Description : What are some easy shelf-stable meals for busy days?

Last Answer : If you're not so interested in flavor you can pick up MREs (Meals Ready to Eat) at Army Navy stores that are easy to make and eat and provide the nutrition you need.

Description : What are the most nutritious meals that are quick and easy to make?

Last Answer : Water

Description : Where can I purchase easy dinner meals online?

Last Answer : You can purchase easy dinner meal cookbookes online at http://www.Amazon.com/Quick-Easy-Inexpensive-Dinner-Menus/dp/1891400339. You can also find free easy dinner meal recipes online at http://www.goodhousekeeping.com/food/quick/quick-dinner-recipes.

Description : Recipes are a dime a dozen. Easy, smart and healthy recipes are worth their weight in gold. Share some?

Last Answer : I like pasta primavera. Make any type of pasta you have on hand (my favorites are fusili or penne). Cut up any combination of fresh vegetables you have on hand. Some I use often would ... . Pour the sauce with meat and vegetables over the pasta. Sprinkle with grated parmesan cheese and serve.

Description : What's an easy but healthy meal I can cook while babysitting?

Last Answer : Do they like Raviolis from the can? Take several cans if needed, open cans, throw them on the stove until heated and voilà!

Description : Looking for easy healthy recipes?

Last Answer : answer:Chicken stir fry. Chop vegetables: onion, red bell pepper, mushrooms, celery, broccoli, zucchini, bean sprouts, for example. You can really use any vegetables you like and you can add a can of ... fresh basil. Stir in a little cream at the end and some grated parmesan cheese and the pasta.

Description : What is easy to cook, healthy, cheap AND easily available?

Last Answer : Fresh veggies and whole grains are good starting points in your quest for the healthy lifestyle. Without necessarily going vegan/vegetarian, there are quite a number of recipes you can try out ... particular cooking ability and epicurian taste. Check out cookinglight.com for quick and easy recipes.

Description : Any great and easy recipes for healthy dishes?

Last Answer : if the job you did is something worth being proud of

Description : Easy, healthy ways to gain weight?

Last Answer : answer:Add a lot of dairy to your diet. Cheeses and milkshakes. (Make your own healthy ones if you prefer.) Snack on peanut butter. Eat nuts. Several handfuls a day. Add a second type of ... (biscuits, muffins, etc.) Working out would develop muscle which weighs more than other tissue. Good luck.

Description : what are the Best healthy and easy ways to loose weight without stress?

Last Answer : If you are looking for a Healthy, easy and stress free ways to loose weight, I would recommend you check out MAYO CLINIC DIET. Mayo clinic diet is a weight loss and lifestyle program ... check out their link here:www yazing com/deals/register.diet.mayoclinic/kaybillion78Remove the spaces in the link

Description : What is an easy tasty and healthy salad recipe?

Last Answer : The easiest healthy salad is take the vegetables you really like and out them together, if you do like a ranch or any other dressing just use a little and it'll be healthy and tasty.

Description : What are the best healthy diets that are easy to stick to?

Last Answer : The most popular but also most healthy diets to stick to are Weight Watchers, Jenny Craig, Slim Fast, The Mediterranean Diet, The Flexitarian Diet and The Dash Diet.

Description : Is easy vegetarian diet plan healthy and safe?

Last Answer : This plan is very safe and healthy. The only thing that will be hard to get is proteins, but that can be taken in through nuts and beans. It is overall a good diet plan.

Description : What websites have easy healthy recipes?

Last Answer : www.foodland.gov.on.ca jennycraig.com and heartandstroke.com all have great healthy receipes to use. they write in the receipes,calories,and nutritional values. All these receipes have pictures as well.

Description : What are some meals I can make for myself that won't irritate my stomach?

Last Answer : answer:It’s all here Foods, recipes, shopping lists, the whole nine yards. Welcome to ask-public.

Description : What are some foods/drinks and meals that you wolf down?

Last Answer : I hardly ever eat hastily, I’m usually last to finish. I guess I’m most likely to eat quickly when having pasta. I especially savor eggs, because there never seems to be enough of those. If I skip meals, that’s due to lack of time or appetite. I make up for it later on.

Description : What are some simple, relatively stealthy crackpot meals?

Last Answer : At first I thought you meant Crock pot, but now I'm not so sure. So, stealthy you want something that doesn't make too much of a mess How about just pouring a can of cream of mushroom soup into a crock ... it for 2 hours, and maybe make some rice to go with it. Easy, and not too many pots to wash.

Description : What are some of your favorite healthful, throw-together meals?

Last Answer : cook up some oatmeal and mix in a cup of yogurt. ‘sgood man.

Description : What are some of your favorite 600 calorie or less meals? (lunch/dinner)

Last Answer : A granola bar and a liter of Gatorade. It works for me when I’m in a hurry or don’t want to interrupt a task.

Description : What are some cheap ideas for great meals?

Last Answer : answer:Trader Joe's has all kinds of great stuff that's cheap. I recommend investing in a Foreman grill and going to Trader Joe's once a month. Much healthier then Top Ramen every day. Specifically- ... rice and pasta and some fresh vegetables, you could eat some good and varied meals on the cheap.

Description : What are some oven-less meals?

Last Answer : spaghetti

Description : Do you know of some good pre workout meals I should eat?

Last Answer : You should not eat anything. It just messes with your stomach. Eat a couple of hours before. Then do your workout. It's the best way to do it.

Description : Where can I find some gastric bypass meals?

Last Answer : It's important to focus on your meals if you want to stay healthy. I found a site that talks about liquid diet, pureed food, soft and foolid food and loads more. Check it out here: http://www.mayoclinic.com/health/gastric-bypass-diet/my00827

Description : What are some good diabetic meals?

Last Answer : Some diabetic meals are those that have foods that are low on the glycemic index. Look for options that are low in calories but high in protein and nutrients.

Description : If you live by yourself, do you make sure to have regular decent meals?

Last Answer : I do the best I can with what I need and want to eat. And I want to eat something that tastes good!

Description : Why is cooking your own meals usually cheaper than ordering out?

Last Answer : Because a restaurant will factor into what they charge you a markup on the food that has to cover their overhead (their building, heat, lights, etc.), their labor costs (the chefs and servers and cleaners and ... paper and all that stuff, and the food itself (they need to make a profit on the food).

Description : What did you drink with meals when you were growing up, and what do you drink now?

Last Answer : Then: milk (not with dinner though). Now: water (with all three meals).

Description : Have you had any memorable meals lately?

Last Answer : I had a very bland minestrone at lunch today.

Description : I’m determined to help my 7 year old beagle lose weight, what are the best home made meals I can make for her?

Last Answer : Weigh her food every time you feed her. Give a little less each day than what you normally serve. If, after a few weeks, she's not starting to lose weight, reduce her daily rations a ... home alarmingly overweight after being boarded. I got her back to her normal weight within a few months.

Description : What meals have you made most often?

Last Answer : I call it “unidentifiable black sludge.”

Description : Did you grow up with designated meals for certain days?

Last Answer : Every Saturday night: baked beans with molasses. Hot dogs. In cold months, fresh steamed brown bread. I grew up in the Boston area.

Description : Can I eat survival freeze dried meals regularly?

Last Answer : You ought to see if the programs you are on will support you consulting with a nutritionist.

Description : Are there any recipes dishes or meals that you make at home that are partly from a mix/prepared and partly from your personal additions?

Last Answer : answer:I do semi-homemade and part packaged part scratch meals all the time. Like I'll use frozen sliced turkey and gravy with mashed potatoes and add my own veggies as a side. Another frozen is the ... frozen is I buy plain frozen pizza and add my own mushrooms. Sometimes I add some spinach too.