Can you recommend some easy meals that are high in iron?

Can you recommend some easy meals that are high in iron?
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1 Answer

Answer :

answer:Since you’re pregnant, you have to be cautious about the source of the iron. For instance, calf liver, chicken livers and seafood such as mussels are high in iron but they’re not recommended for pregnant women. You can eat spinach, beans and other vegetable sources of iron, but they aren’t so easily absorbed by the body. Did they not recommend a supplement you can take? That might be the best option for you at the moment. I’m not surprised you have no energy. You’re quite possibly anaemic. Are you eating properly generally? I know you’re under a lot of stress at the moment.
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