Easy, healthy ways to gain weight?

Easy, healthy ways to gain weight?
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Answer :

answer:Add a lot of dairy to your diet. Cheeses and milkshakes. (Make your own healthy ones if you prefer.) Snack on peanut butter. Eat nuts. Several handfuls a day. Add a second type of starch to each meal. Brown rice and beans, for example. Potatoes and bread of some type (biscuits, muffins, etc.) Working out would develop muscle which weighs more than other tissue. Good luck.
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