If you or someone in your family has been diagnosed with Diabetes, it can be overwhelming to try to change your diet and create new menu ideas using approved foods. Using a diabetic food list can help when shopping or preparing meals, since you can know which foods are acceptable. Here are some foods that are always encouraged on a diabetic diet: -Vegetables: any type is fine, although corn and similar starchy types should be limited. -Lean protein: choose from chicken or turkey, lean **** chops, or hamburger meat. -Dairy: find low sugar dairy, and include milk,yogurt, and cottage cheese.