Diet Rich In Omega-3 Fatty Acid?

Diet Rich In Omega-3 Fatty Acid?
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Answer :

Of the many essential nutrients that are needed by the human body, Omega-3 Fatty Acid is one of the most important. This nutrient cannot be naturally made by humans, and therefore it must be ingested from food sources only. Of the various important roles it plays, Omega-3 Fatty Acid helps improve the immune system and reduce the risk of heart attacks and other cardiac problems. The best sources of this important fatty acid include cold water fish such as Cod and Salmon. Additionally, flax seeds and walnuts are excellent sources of Omega-3 Fatty Acids. The nutrient is also available in supplement form, and it often has a fishy smell and taste to it.
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Related questions

Among the following edible fishes, which one is a marine fish having rich source of omega -3 fatty acids ?

Description : Among the following edible fishes, which one is a marine fish having rich source of omega -3 fatty acids ?

Last Answer : Among the following edible fishes, which one is a marine fish having rich source of omega -3 fatty acids ? A. Mrigala B. Mackerel C. Mystus D. Mangur

Among the following edible fishes, which one is a marine fish having rich source of omega-3 fatty acids? (a) Mystus (b) Mangur (c) Mrigala (d) Mackerel

Description : Among the following edible fishes, which one is a marine fish having rich source of omega-3 fatty acids? (a) Mystus (b) Mangur (c) Mrigala (d) Mackerel

Last Answer : d) Mackerel

The end product of omega-oxidation of fatty acids having an even number of carbon atoms is (A) Adipic acid (B) Suberic acid (C) Both (A) and (B) (D) None of these

Description : The end product of omega-oxidation of fatty acids having an even number of carbon atoms is (A) Adipic acid (B) Suberic acid (C) Both (A) and (B) (D) None of these

Last Answer : Answer : C

All the following are omega-6-fatty acids except (A) Linoleic acid (B) α-Linolenic acid (C) γ-Linolenic acid (D) Arachidonic acid

Description : All the following are omega-6-fatty acids except (A) Linoleic acid (B) α-Linolenic acid (C) γ-Linolenic acid (D) Arachidonic acid

Last Answer : Answer : B

Which of the following is omega-3 polyunsaturated fatty acid? (A) Linoleic acid (B) α-Linolenic acid (C) γ-Linolenic acid (D) Arachidonic acid

Description : Which of the following is omega-3 polyunsaturated fatty acid? (A) Linoleic acid (B) α-Linolenic acid (C) γ-Linolenic acid (D) Arachidonic acid

Last Answer : Answer : B

Exposure to sunshine and diet rich in fish liver oils, oatmeal and sweet potatoes will not cause the deficiency disease 1. Osteomalacia 2. Osteoporosis and frequent bone fractures 3. Rickets 4. Fatty liver (a) 1, 2 (b) 1, 2, 3 (c) 1, 3 (d) 1, 2, 3, 4

Description : Exposure to sunshine and diet rich in fish liver oils, oatmeal and sweet potatoes will not cause the deficiency disease 1. Osteomalacia 2. Osteoporosis and frequent bone fractures 3. Rickets 4. Fatty liver (a) 1, 2 (b) 1, 2, 3 (c) 1, 3 (d) 1, 2, 3, 4

Last Answer : Ans:(b)

How do omega 3 fatty acids reduce cholesterol?

Description : How do omega 3 fatty acids reduce cholesterol?

Last Answer : answer:Eat less, eat a plant-based diet, exercise more, meditate, and do not think that Omega-3 gel caps will be a magic fix. Watch Forks Over Knives for the science behind the plant-based diet. Recipes For an added incentive, watch Fat, Sick and Nearly Dead.

In what foods can I find omega 3 fatty acids?

Description : In what foods can I find omega 3 fatty acids?

Last Answer : Not many foods have omega-3 in them so you have to choose carefully. Many fish have omega-3 in them so they are a very good source. They also have many other good nutrients in them as well.

Is Omega 3 one of the essential fatty acids?

Description : Is Omega 3 one of the essential fatty acids?

Last Answer : Omega 3 is one of the essential fatty acids. You can find Omega 3 in marine and plant oils.

What foods have Omega 3 fatty acids?

Description : What foods have Omega 3 fatty acids?

Last Answer : Many foods contain omega 3 fatty acids. Some popular sources include, nuts, flaxseed and fish. You can also purchase omega 3 supplements which can be taken with meals.

Where can I find more information about omega fatty?

Description : Where can I find more information about omega fatty?

Last Answer : OMEGA FATTY ACIDS ARE ESSENTIAL FATTY ACIDS THAT YOUR BODY NEEDS. THESE ACIDS ARE NOT MADE BY THE BODY, YOU HAVE TO GET THEM TRHOUGH FOODS. TO FIND OUT MORE ABOUT OMEGA FATTY ACIDS VISIT http://www.umm.edu/altmed/articles/omega-3-000316.htm.

Do foods with omega-3 fatty acids reduce bad cholesterol?

Description : Do foods with omega-3 fatty acids reduce bad cholesterol?

Last Answer : Foods with omega-3 fatty acids do reduce bad cholesterol. Eating fatty fish can be heart healthy. You should be eating at least 2 servings of fish a week according to doctors. Some people may not like the good fish and so they can take omega-3 or fish oil. But eating the fish is better for you!

Refsum’s disease results from a defect in the following pathway except (A) Alpha-oxidation of fatty acids (B) Beta-oxidation of fatty acids (C) Gamma-oxidation of fatty acids (D) Omega-oxidation of fatty acids

Description : Refsum’s disease results from a defect in the following pathway except (A) Alpha-oxidation of fatty acids (B) Beta-oxidation of fatty acids (C) Gamma-oxidation of fatty acids (D) Omega-oxidation of fatty acids

Last Answer : Answer : A

How are omega-3 fatty acids good for you?

Description : How are omega-3 fatty acids good for you?

Last Answer : After numerous scientific studies, it has been proven that polyunsaturated omega-3 fatty acids, which include eicosopentaenoic, docosahexaenoic, alpha-linolenic, are very beneficial for human health. They ... Taking only 2 g per day, you can insure against dementia, neuropathy and atherosclerosis.

Egg is rich in all of the following except (A) Cholesterol (B) Saturated fatty acids (C) Ascorbic acid (D) Calcium

Description : Egg is rich in all of the following except (A) Cholesterol (B) Saturated fatty acids (C) Ascorbic acid (D) Calcium

Last Answer : Answer : C

Very low density lipoproteins are relatively rich in (A) Cholesterol (B) Triacyl glycerol (C) Free fatty acids (D) Phospholipids

Description : Very low density lipoproteins are relatively rich in (A) Cholesterol (B) Triacyl glycerol (C) Free fatty acids (D) Phospholipids

Last Answer : Answer : B

All the following statements about brown adipose tissue are true except (A) It is rich in cytochromes (B) It oxidizes glucose and fatty acids (C) Oxidation and phosphorylation are tightly coupled in it (D) Dinitrophenol has no effect on it

Description : All the following statements about brown adipose tissue are true except (A) It is rich in cytochromes (B) It oxidizes glucose and fatty acids (C) Oxidation and phosphorylation are tightly coupled in it (D) Dinitrophenol has no effect on it

Last Answer : Answer : C

Animal fat is in general (A) Poor in saturated and rich in polyunsaturated fatty acids (B) Rich in saturated and poor in polyunsaturated fatty acids (C) Rich in saturated and polyunsaturated fatty acids (D) Poor in saturated and polyunsaturated fatty acids

Description : Animal fat is in general (A) Poor in saturated and rich in polyunsaturated fatty acids (B) Rich in saturated and poor in polyunsaturated fatty acids (C) Rich in saturated and polyunsaturated fatty acids (D) Poor in saturated and polyunsaturated fatty acids

Last Answer : B

A fatty acid which is not synthesized in human body and has to be supplied in the diet is (A) Palmitic acid (B) Oleic acid (C) Linoleic acid (D) Stearic acid

Description : A fatty acid which is not synthesized in human body and has to be supplied in the diet is (A) Palmitic acid (B) Oleic acid (C) Linoleic acid (D) Stearic acid

Last Answer : Answer : C

A fatty acid which is not synthesized in human body and has to be supplied in the diet: (A) Palmitic acid (B) Oleic acid (C) Linoleic acid (D) Stearic acid

Description : A fatty acid which is not synthesized in human body and has to be supplied in the diet: (A) Palmitic acid (B) Oleic acid (C) Linoleic acid (D) Stearic acid

Last Answer : Answer : C

A fatty acid which is not synthesized in the body and has to be supplied in the diet is (A) Palmitic acid (B) Lauric acid (C) Linolenic acid (D) Palmitoleic acid

Description : A fatty acid which is not synthesized in the body and has to be supplied in the diet is (A) Palmitic acid (B) Lauric acid (C) Linolenic acid (D) Palmitoleic acid

Last Answer : Answer : C

Re. the vegan diet, how do the animals we eat end up giving us Vitamin B12, Omega 3, Iron etc.

Description : Re. the vegan diet, how do the animals we eat end up giving us Vitamin B12, Omega 3, Iron etc.

Last Answer : answer:Long, snarky If cows get fiber from the grass where does the grass get its fiber if it’s just sucking up raw nutrients from the ground? If grass can be healthy by creating its own food through photosynthesis why don’t cows? Short We’re not cows. We have different nutritional requirements.

Where can I find more information on omega diet?

Description : Where can I find more information on omega diet?

Last Answer : The Omega Diet is a "Mediterranean" diet, meaning that healthy fats are emphasized along with fresh vegetables. If this sounds interesting to you, you can find this book at a local bookstore or on Amazon.com.

Kwashiorkor occurs when the diet is severely deficient in (A) Iron (B) Calories (C) Proteins (D) Essential fatty acids

Description : Kwashiorkor occurs when the diet is severely deficient in (A) Iron (B) Calories (C) Proteins (D) Essential fatty acids

Last Answer : Answer : C

Glucose will be converted into fatty acids if the diet has excess of (A) Carbohydrates (B) Proteins (C) Fat (D) Vitamins

Description : Glucose will be converted into fatty acids if the diet has excess of (A) Carbohydrates (B) Proteins (C) Fat (D) Vitamins

Last Answer : A

Consider the following statements: 1. Normal diet should contain 75gm of fat. 2. Fatty acids should be a part of human diet. 3. The cells of the human body cannot synthesise any fatty acids. 4. Deficiency diseases develop due to the absence of unsaturated fatty acids called essential fatty acids. Which of the above statements are correct? (a) 1, 2 (b) 2, 3 (c) 1, 2, 3, 4 (d) 1, 2, 4

Description : Consider the following statements: 1. Normal diet should contain 75gm of fat. 2. Fatty acids should be a part of human diet. 3. The cells of the human body cannot synthesise any fatty acids. 4. Deficiency diseases develop due to the absence ... correct? (a) 1, 2 (b) 2, 3 (c) 1, 2, 3, 4 (d) 1, 2, 4

Last Answer : Ans:(b)

Absorption of Griseofulvin increases with --------------diet. a) Carbohydrate b) Fatty c) protein d) vitamin

Description : Absorption of Griseofulvin increases with --------------diet. a) Carbohydrate b) Fatty c) protein d) vitamin

Last Answer : b) Fatty 

Is drinking RO water bad if you have an adequate mineral rich diet?

Description : Is drinking RO water bad if you have an adequate mineral rich diet?

Last Answer : I don’t quite understand whether you want to rid yourself of minerals or make sure you have enough of the right ones in your diet.

In a comparison of amounts of urea in human urine, the largest amount of urea would be found with a diet very rich in `:-`

Description : In a comparison of amounts of urea in human urine, the largest amount of urea would be found with a diet very rich in `:-`

Last Answer : In a comparison of amounts of urea in human urine, the largest amount of urea would be ... (sucrose) C. Complex carbohydrates (starches0 D. Protein

Benefits of a Fiber Rich Diet?

Description : Benefits of a Fiber Rich Diet?

Last Answer : Fiber is a nutrient that is found in vegetables, oats, whole grain foods and some fruits. Experts recommend getting at least 25 grams of fiber per day, but studies have shown that most people only ... There has also been evidence to suggest that a high fiber diet can reduce the risk of Diabetes.

What is Fatty Acid ?

Description : What is Fatty Acid ?

Last Answer : Aliphatic organic compounds with a carboxyl base are called fatty acids. E.g . : CH3COOH .

Assertion :- Bile helps in emulsification of fats. Reason `:-` During emulsification fat is brokendown into fatty acid and glycerol.

Description : Assertion :- Bile helps in emulsification of fats. Reason `:-` During emulsification fat is brokendown into fatty acid and glycerol.

Last Answer : Assertion :- Bile helps in emulsification of fats. Reason `:-` During emulsification fat is brokendown ... D. If both Assertion & Reason are false.

What is found at the end of a fatty acid that does not attach to glycerol?

Description : What is found at the end of a fatty acid that does not attach to glycerol?

Last Answer : The carboxyl group -COOH attaches to glycerol. The other end is a hydrocarbon chain.

What is a distinguishing characteristics o saturated fatty acid?

Description : What is a distinguishing characteristics o saturated fatty acid?

Last Answer : Thi characteristic is the lack of double or triple bonds.

In addition to fatty acid what else are triglycerides made from?

Description : In addition to fatty acid what else are triglycerides made from?

Last Answer : Feel Free to Answer

What type of class is unsaturated fatty acid in?

Description : What type of class is unsaturated fatty acid in?

Last Answer : Feel Free to Answer

What is a distinguish characteristics of a saturated fatty acid?

Description : What is a distinguish characteristics of a saturated fatty acid?

Last Answer : These acids have only single carbon-carbon bonds.

What is a distinguishing characteristics o saturated fatty acid?

Description : What is a distinguishing characteristics o saturated fatty acid?

Last Answer : Thi characteristic is the lack of double or triple bonds.

Which is a basic unit of a sugar molecule monosaccharide amino acid fatty acid nucleotide?

Description : Which is a basic unit of a sugar molecule monosaccharide amino acid fatty acid nucleotide?

Last Answer : Monosaccharide

What causes unsaturated fatty acid to have different shape than saturated fats?

Description : What causes unsaturated fatty acid to have different shape than saturated fats?

Last Answer : what are accurate comparisons of bases found in robins as opposed to bases found in sparrows

Insulin regulates fatty acid synthesis by (A) Dephosphorylating of acetyl CoA carboxylase (B) Activating phosphorylase (C) Inhibiting malonyl CoA formation (D) Controlling carnitine-Acyl CoA transferase activity

Description : Insulin regulates fatty acid synthesis by (A) Dephosphorylating of acetyl CoA carboxylase (B) Activating phosphorylase (C) Inhibiting malonyl CoA formation (D) Controlling carnitine-Acyl CoA transferase activity

Last Answer : Answer : A

Epinephrine increases the concentration of free fatty acids in plasma by increasing (A) Extramitochondrial fatty acid synthesis (B) Mitochondrial fatty acid chain elongation (C) Microsomal fatty acid chain elongation (D) Lipolysis in adipose tissue

Description : Epinephrine increases the concentration of free fatty acids in plasma by increasing (A) Extramitochondrial fatty acid synthesis (B) Mitochondrial fatty acid chain elongation (C) Microsomal fatty acid chain elongation (D) Lipolysis in adipose tissue

Last Answer : Answer : D

Insulin increases (A) Protein synthesis (B) Fatty acid synthesis (C) Glycogen synthesis (D) All of these

Description : Insulin increases (A) Protein synthesis (B) Fatty acid synthesis (C) Glycogen synthesis (D) All of these

Last Answer : Answer : D

Vitamin deficiency that causes fatty liver includes all except (A) Vitamin E (B) Pyridoxine (C) Retionic acid (D) Pantothenic acid

Description : Vitamin deficiency that causes fatty liver includes all except (A) Vitamin E (B) Pyridoxine (C) Retionic acid (D) Pantothenic acid

Last Answer : Answer : C

This catalyzes formation of CoA derivatives from fatty acid, CoA and ATP: (A) Acyl CoA dehydrogenase (B) Enoyl hydrase (C) β-OH acyl CoA dehydrogenase (D) Thio kinase

Description : This catalyzes formation of CoA derivatives from fatty acid, CoA and ATP: (A) Acyl CoA dehydrogenase (B) Enoyl hydrase (C) β-OH acyl CoA dehydrogenase (D) Thio kinase

Last Answer : Answer : D

Both Acyl carrier protein (ACP) of fatty acid synthetase and coenzyme (CoA) are (A) Contain reactive phosphorylated (B) Contain thymidine (C) Contain phosphopantetheine reactive groups (D) Contain cystine reactive groups

Description : Both Acyl carrier protein (ACP) of fatty acid synthetase and coenzyme (CoA) are (A) Contain reactive phosphorylated (B) Contain thymidine (C) Contain phosphopantetheine reactive groups (D) Contain cystine reactive groups

Last Answer : Answer : C

The enzyme regulating extramitochondrial fatty acid synthesis is (A) Thioesterase (B) Acetyl CoA carboxylase (C) Acyl transferase (D) Multi-enzyme complex

Description : The enzyme regulating extramitochondrial fatty acid synthesis is (A) Thioesterase (B) Acetyl CoA carboxylase (C) Acyl transferase (D) Multi-enzyme complex

Last Answer : Answer : B

The desaturation and chain elongation system of polyunsaturated fatty acid are enhanced by (A) Insulin (B) Glucagon (C) Epinephrine (D) Thyroxine

Description : The desaturation and chain elongation system of polyunsaturated fatty acid are enhanced by (A) Insulin (B) Glucagon (C) Epinephrine (D) Thyroxine

Last Answer : Answer : A

The glycerol for fatty acid esterification in adipocytes is (A) For the most part, derived from glucose (B) Obtained primarily from phosphorylation of glycerol by glycerol kinase (C) Formed from gluconeogenesis (D) Formed from glycogenolysis ENZYMES 153

Description : The glycerol for fatty acid esterification in adipocytes is (A) For the most part, derived from glucose (B) Obtained primarily from phosphorylation of glycerol by glycerol kinase (C) Formed from gluconeogenesis (D) Formed from glycogenolysis ENZYMES 153

Last Answer : Answer : A

A cofactor required for the conversion of acetyl-CoA to malonyl-CoA in extramitochondrial fatty acid synthesis is (A) Biotin (B) FMN (C) NAD (D) NADP

Description : A cofactor required for the conversion of acetyl-CoA to malonyl-CoA in extramitochondrial fatty acid synthesis is (A) Biotin (B) FMN (C) NAD (D) NADP

Last Answer : Answer : A