Do foods with omega-3 fatty acids reduce bad cholesterol?

1 Answer

Answer :

Foods with omega-3 fatty acids do reduce bad cholesterol. Eating fatty fish can be heart healthy. You should be eating at least 2 servings of fish a week according to doctors. Some people may not like the good fish and so they can take omega-3 or fish oil. But eating the fish is better for you!

Related questions

Description : How do omega 3 fatty acids reduce cholesterol?

Last Answer : answer:Eat less, eat a plant-based diet, exercise more, meditate, and do not think that Omega-3 gel caps will be a magic fix. Watch Forks Over Knives for the science behind the plant-based diet. Recipes For an added incentive, watch Fat, Sick and Nearly Dead.

Description : In what foods can I find omega 3 fatty acids?

Last Answer : Not many foods have omega-3 in them so you have to choose carefully. Many fish have omega-3 in them so they are a very good source. They also have many other good nutrients in them as well.

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Last Answer : Many foods contain omega 3 fatty acids. Some popular sources include, nuts, flaxseed and fish. You can also purchase omega 3 supplements which can be taken with meals.

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