is whey protein good for diets?

is whey protein good for diets?
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1 Answer

Answer :

Yes, most people agree that whey protein is good for your diet. Here's a website that will help you learn more about whey protein and how to include it in your diet. http://www.wheyoflife.org/faq.cfm
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Related questions

What is the shelf life of whey protein?

Description : What is the shelf life of whey protein?

Last Answer : If it remains unopened, it should have a “use by date” or “sell by date”.

What are some uses for whey protein?

Description : What are some uses for whey protein?

Last Answer : Boosting protein intake, and thickening a smoothie; that is about it. Oh, and making your tuffet bigger and draining your bank account.

Anyone here have whey powder protein shakes? What are your thoughts on them?

Description : Anyone here have whey powder protein shakes? What are your thoughts on them?

Last Answer : answer:Animal torture. Get the protein made from soy or another product. Recipes? Just put that shit in water or milk and drink it.

Does adding Whey Protein to your diet actually help in muscle growth over just a traditional diet?

Description : Does adding Whey Protein to your diet actually help in muscle growth over just a traditional diet?

Last Answer : answer:I haven't read up on the protein drinks, but I do know people who use them and seem to get good results for muscle building. With my basic knowledge of nutrition from college I would say ... if you begin to have a lot of acne, it is probably from something associated with the body building.

Which brands of whey protein powder gives the best reults?

Description : Which brands of whey protein powder gives the best reults?

Last Answer : I’m liking doTerra Slim and Sassy. I also like rhe HMR shakes.

Can I consider whey protein powder as a body building supplement?

Description : Can I consider whey protein powder as a body building supplement?

Last Answer : Yes you can…As we are humans we can consider a lot of things….

Benefits of drinking whey protein shakes?

Description : Benefits of drinking whey protein shakes?

Last Answer : I dunno, but they taste good (in my opinion).

Can drinking spoiled whey protein powder mixed with water really make you physically ill?

Description : Can drinking spoiled whey protein powder mixed with water really make you physically ill?

Last Answer : Whey is a dairy by-product, the liquid from cheese making. So yes, essentially, you drank bad milk.

What are the pros and cons of WHEY protein shakes?

Description : What are the pros and cons of WHEY protein shakes?

Last Answer : There’s much info here I get in from time to time in my Tropical Smoothie smoothies if that means anything…

Today my husband bought GNC products, one is Wheybolic Extreme 60, and the other is 100% Whey Protein, can he drink them both the same day?

Description : Today my husband bought GNC products, one is Wheybolic Extreme 60, and the other is 100% Whey Protein, can he drink them both the same day?

Last Answer : This is a question that should be posed to your doctor.

Does Whey Protein powder go bad?

Description : Does Whey Protein powder go bad?

Last Answer : There should be an expiration date on the can. Whey is a milk derivative, it can “spoil”

How many times a day, along with a workout, should I take complete whey protein in order to gain muscle mass at an efficient rate?

Description : How many times a day, along with a workout, should I take complete whey protein in order to gain muscle mass at an efficient rate?

Last Answer : I’ve been told once in the morning, within a half hour after your work out, and maybe before you go to bed so your muscles will have food for the next 7/8 hours

What is the blue stuff in my whey protein?

Description : What is the blue stuff in my whey protein?

Last Answer : Its possible that your whey protein was fortified with vitamins or minerals that were water insoluble and appear as blue specs.

Can people with Celiac disease safely use this whey protein product?

Description : Can people with Celiac disease safely use this whey protein product?

Last Answer : I would advise that you check with your physician or nutritionist to be sure that this particular whey protein product is safe for Celiac sufferers. While those with Celiac disease are advised ... , there is an immune boosting bioactive whey protein that is not contraindicated for Celiac patients.

Is whey protein supplement recommended for people who are lactose intolerant?

Description : Is whey protein supplement recommended for people who are lactose intolerant?

Last Answer : If you are lactose intolerant, it is probably a good idea to avoid whey products. Whey is a byproduct of the cheese making process; while it might not contain as much lactose as milk, it can still cause stomach problems for the lactose intolerant.

Which type of whey protein powder is the best for quick results?

Description : Which type of whey protein powder is the best for quick results?

Last Answer : Whey Protein Isolate is a protein concentrate of whey that is fast absorbing and easy to digest. Whey Protein is a good source of naturally occurring BCAAs (Branched Chain Amino Acids) and Glutamic Acid which are recognized by bodybuilders for their support of muscle development. iherb.co/sWh5aUf

Where can I purchase some whey protein supplement?

Description : Where can I purchase some whey protein supplement?

Last Answer : You can purchase whey protein supplement from the health store GNC. They have a wide selection and they offer the supplements online as well. Their prices are reasonable too.

What is the best kind of whey protein to use while bodybuilding?

Description : What is the best kind of whey protein to use while bodybuilding?

Last Answer : There are a lot of protein drinks out there. It does not matter which one you use. There is no one best drink. It all depends on which drink is best for your body.

Is Whey Gold Standard the best brand of whey protein?

Description : Is Whey Gold Standard the best brand of whey protein?

Last Answer : Yes, Gold Standard is the high quality protein for you and is trusted. It is used by millions of people that want to add whey protein to their diet to make bodybuilding more effective.

how quickly does whey protein build muscle for bodybuilding?

Description : how quickly does whey protein build muscle for bodybuilding?

Last Answer : Whey protein does build muscle for body building. It will take time in order to see the muscles increase. It will take at least a couple of weeks to see results.

Do low carb high protein diets work?

Description : Do low carb high protein diets work?

Last Answer : While low carb high protein diets work in the short term, there is no evidence to suggest that they work in the longer term. Furthermore, there are many health risks associated with it. ... todayonline.com/World/EDC120627-0000136/Low-carb,-high-protein-diet-increases-risk-of-heart-attack--Study).

What are all the high protein diets?

Description : What are all the high protein diets?

Last Answer : You can make your own high protein diet, include lots of fish, chicken, and eggs, red meat isn't as healthy for you. Some effective high protein diets are the South Beach diet and the Kashi diets.

Where online can I find protein enriched vegetarian diets?

Description : Where online can I find protein enriched vegetarian diets?

Last Answer : The Vegetarian Research Group has an extensive live with diet plans that list foods rich in certain features such as protein. They suggest broccoli, spinach, almonds, and other high protein foods to supplement the lack of protein you may have because you do not consume meat.

What high protein diets have you found to be successful?

Description : What high protein diets have you found to be successful?

Last Answer : High protein diets (HPDs) seem too good to be true - you get to eat high fat food, Carbohydrates found in fruits and vegetables decrease your risk for cancer. High protein diets (HPDs) seem ... you get to eat high fat food, Carbohydrates found in fruits and vegetables decrease your risk for cancer.

What are the easiest protein diets to follow?

Description : What are the easiest protein diets to follow?

Last Answer : Many diets high in protein are easy to stick to. You just have to make sure that most of your dietary protein comes from a vegetable source, and not meats, which are also high in fat.

What are some tips for high protein diets?

Description : What are some tips for high protein diets?

Last Answer : High protein diets are favorable when trying to lose weight but maintain muscle. Some tips for high protein diets can be found here: http://www.beautips.info/fitness-and-diet-tips/follow-high-protein-diets-when-you-target-losing-weight-healthy/.

Sheep finishing diets have about what percent crude protein?

Description : Sheep finishing diets have about what percent crude protein?

Last Answer : 12% - 14%

Sheep growing diets have about what percent crude protein?

Description : Sheep growing diets have about what percent crude protein?

Last Answer : 15% - 17%

Yogurt makers: What do you do with the whey?

Description : Yogurt makers: What do you do with the whey?

Last Answer : I use it to cook rice.

What causes additional whey separation in Greek yogurt?

Description : What causes additional whey separation in Greek yogurt?

Last Answer : I don’t know, but I eat a lot of Choboni and I’ve noticed the same thing. It kind of grosses me out, to be honest. I just assumed that it was because of the fruit, but you eat the plain kind….. Things that make you go Hmmmmm.

Why do they put whey in chips?

Description : Why do they put whey in chips?

Last Answer : I don’t know why it’s in that paticular product, but I found a site that lists products without whey here. I hope this is helpful.

what make my collards, turnips and mustards greens leaves turn brown whey they are about 3 inches in size

Description : what make my collards, turnips and mustards greens leaves turn brown whey they are about 3 inches in size

Last Answer : Need Answer

What's the difference between whey and casein?

Description : What's the difference between whey and casein?

Last Answer : Whey is coming from dairy products, and casein is coming from cheese.

Everyone in leaky cauldron suddenly went still and silent whey they?

Description : Everyone in leaky cauldron suddenly went still and silent whey they?

Last Answer : Recognized Harry Potter

Whey What? And Of Benefits What? What ?

Last Answer : milk From Puppies Different By If dropped That Light White Of color Water Found Yes , his With Salt Mixed Made To do Is Whey. Of milk In the baby Basically Fat _ _ Stays 3 This Fat Everyone ... Stays. So It is Health For Extremely Useful 3 This Whey High Blood pressure Patients too To eat You can

The residue left after extracting juice from sugar beet and sugarcane is called – (1) molasses (2) bagasse (3) whey (4) biomass

Description : The residue left after extracting juice from sugar beet and sugarcane is called – (1) molasses (2) bagasse (3) whey (4) biomass

Last Answer : (2) bagasse Explanation: Bagasse is the fibrous matter that remains after sugarcane or sorghum stalks are crushed to extract their juice. It is currently used as a biofuel and in the manufacture of ... , the quantity of production in each country is in line with the quantity of sugarcane produced.

_____ is used to make processed cheeses and "cheese foods." a. Sour curd b. Sweet curd c. Whey d. Butterfat

Description : _____ is used to make processed cheeses and "cheese foods." a. Sour curd b. Sweet curd c. Whey d. Butterfat

Last Answer : c. Whey

The residue left after extracting juice from sugarbeet and sugarcane is called (1) molasses (2) bagasse (3) whey (4) biomass

Description : The residue left after extracting juice from sugarbeet and sugarcane is called (1) molasses (2) bagasse (3) whey (4) biomass

Last Answer : bagasse

What percentage of these "before and after" pictures advertising diets or fitness vhs tapes, are actually "after and before" pictures?

Description : What percentage of these "before and after" pictures advertising diets or fitness vhs tapes, are actually "after and before" pictures?

Last Answer : None. its an advertising scam I have seen supposedly ordinary people who lost 20 Lbs in 13 weeks not much and I read the fine print..always read that! It states so and so lost 20 or 30 lbs by ... two days of only having the slim fast for only replacing Breakfast. I eat a normal ( light) supper.

Have you combined two different methods of weight-loss diets that worked?

Description : Have you combined two different methods of weight-loss diets that worked?

Last Answer : Took slim-fast as instructed in the package. Have one slim-fast drink for breakfast and one for lunch. Then have a full ( normal ) supper before 7 PM. Have glass of water before retiring. As the weight ... in our area..I look forward to the Summer months to do this and photography at the same time.

What's your opinion on both vegetarian and vegan diets?

Description : What's your opinion on both vegetarian and vegan diets?

Last Answer : It's hard to be truly vegan and frankly, unnecessary. Even for ethical reasons, it comes unstuck as a lifestyle choice when modern life truly mucks up the morals. In the UK it's popular to adopt former battery ... . I haven't posted much for a while and it gave me a chance to blather on a bit!

How there ever been an experiment with a reasonable number of people doing different diets to see what one had the best results?

Description : How there ever been an experiment with a reasonable number of people doing different diets to see what one had the best results?

Last Answer : answer:This is probably going to come across as snarky, but I don't mean it to be. The most effective diets are the ones where you put less calories in your body than you burn. They are 100% effective. ... effective diet and haven't paid anyone for any of it. Congrats! Now you just have to do it.

Cleansing diets?

Description : Cleansing diets?

Last Answer : I think they continue to spiral down the toilet. There will always be someone desperate enough to believe in its benefits and think of it as a quick way to lose weight. i personally believe that the ... an extreme cleanse. Just drink water for one day and nothing else, your body will do the rest.

Are Vegetarian and Vegan Diets Bad for You?

Description : Are Vegetarian and Vegan Diets Bad for You?

Last Answer : answer:They aren't any worse for you than a regular diet. The thing that most people tend to forget is that absolutely any diet can be good or bad for you - it all depends on how balanced your ... everything. That said, my sister has been vegan for years and years now, and she's doing just fine.

What diets or weight loss plans have worked for you or someone you know?

Description : What diets or weight loss plans have worked for you or someone you know?

Last Answer : Cutting down my calories to 1700–1900 per day, adding more water, fruits and veggies has always worked for me. That and becoming a vegan helped a lot!

Do low-carb,high fat diets actually work ?

Description : Do low-carb,high fat diets actually work ?

Last Answer : Think it depends on who you talk to. It all comes down to exercising and a change of lifestyle in the end of the day. Just recently the absolutely best treatment for obesity has been reported to be gastric bypass surgery for life-long health. And I am doing it March 10, wohooo! :)

Raw food diets for dogs- how's it done?

Description : Raw food diets for dogs- how's it done?

Last Answer : There is a really good book out on the bones and raw food (BARF) diet that you are sort of describing. Dogs have some very real nutritional needs that you have to account for and the book explains all ... you need to follow the instructions in the book (written by a vet if I'm not mistaken). link

Is it too extreme to say that the current raw food diets are a glorified and socially acceptable form of anorexia?

Description : Is it too extreme to say that the current raw food diets are a glorified and socially acceptable form of anorexia?

Last Answer : Yes, it is too extreme. As fire came well after hunger in human evolution - I can't quite see the logic in his reasoning. I eat raw/near raw foods at all times and am (cancer aside - ... age. The Japanese with things like Sushi are among the top two or three healthy demographics. (I LOVE Sushi)

Why are eggs (chicken to fish roe) such an accepted part of our diets when the male counterpart is almost taboo?

Description : Why are eggs (chicken to fish roe) such an accepted part of our diets when the male counterpart is almost taboo?

Last Answer : @asmonet i know, its hard to take seriously, but thats the whole point. why cant we take a question like this with a straight face?

What are the popular food diets these days? What do they involve?

Description : What are the popular food diets these days? What do they involve?

Last Answer : The beer and pizza diet. Pretty much you only live on pizza and beer. Once i quit this diet i gained 40 pounds.