How hard is it to stop smoking for an elderly person?

How hard is it to stop smoking for an elderly person?
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1 Answer

Answer :

Most say that deciding to quit is the first step. Throw the cigarettes out, resist the urge to buy more. Lots of people wing themselves from smoking using the patches. You could also try to find a hard candy or some gum to pop in your mouth when you get a craving.
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