How to stop the addiction to smoking?

How to stop the addiction to smoking?
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1 Answer

Answer :

All addictions begin with dedication and massive will power! I am an ex-non smoker and I quit cold turkey when I found out I was pregnant with my son and he is now 13 years old and have not had one cigarette since then in 2006! It takes 21 days to kick the habit. Contact me if you would like to quit. I have been a health and wellness coach for 3 years now and have helped many people kick the habit! You just need accountability and encouraging words!
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Related questions

Does using nicotine (tobacco/ ciggarettes, etc) enhance similar feelings or offer any benefits outside feeding an addiction (or the physical enjoyment of smoking as an action unrelated to substance)?

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Caffeine doesn't create strong physical addiction, in other words it's relatively easy to stop taking caffeine. Why do many people compare it to drugs like nicotine or alcohol?

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Last Answer : Caffeine no longer has any effect at all on me. (Noticeably anyway) .. so I don’t know why people compare it to drugs other than that perhaps it actually works for others.. and that little kick they get is like a “high”.

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How did you stop smoking?

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Can one go into a medically induced coma for three months to stop smoking or to sober up?

Description : Can one go into a medically induced coma for three months to stop smoking or to sober up?

Last Answer : answer:Wouldn’t work. Smoking is a psychological addiction just as much as, if not more than, a physical one. Waking up after three months in a coma would be no different than waking up after a night’s sleep. And most smokers I know are jonesing for one first thing in the morning.

Should doctors be allowed to refuse non-emergency treatments to patients unless they lose weight or stop smoking?

Description : Should doctors be allowed to refuse non-emergency treatments to patients unless they lose weight or stop smoking?

Last Answer : Doctors should not be allowed to refuse treatment to anyone.

If you're a former smoker what are some other known or very different stop-smoking methods?

Description : If you're a former smoker what are some other known or very different stop-smoking methods?

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Has anyone used Zyban to stop smoking and can share their experience?

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Does this help to stop smoking?

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Last Answer : ummm…MsP, will very interested to see the answer here. Would love to quit! Very good question my friend.

How do you NOT gain weight when you stop smoking?

Description : How do you NOT gain weight when you stop smoking?

Last Answer : Try sugar-free lollipops. That’s what I would probably try if I were going to quit. Usually I find I smoke out of boredom and just need something to do with my hands.

How do I get the burners on my stove to stop smoking?

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Last Answer : Clean them. Unless there is oil or fat on them they cannot smoke. Perhaps try an oven cleaner? Are you sure that it is the burners, and not the drip tray or the area beneath it that is smoking

How long does it take when you quit smoking to stop being irritable and bad tempered?

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I want to quit smoking have tryed many times think the only way I can stop is a bullet to the brain haha any advice short of cutting my thumbs off so I can't lite my lighter

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What medicines are available to help one stop smoking?

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Last Answer : There are many options available to help one stop smoking. There are nicotine patches, nicotine gum, nicotine lozenges, and inhalers. Nicorette makes several of these products. There are also drugs without nicotine like Bupropion made to help you stop smoking.

Is cold turkey the best way to stop smoking?

Description : Is cold turkey the best way to stop smoking?

Last Answer : Cold turkey could help, but it is good to gradually quit.

Is there a medication I can use to help me stop smoking?

Description : Is there a medication I can use to help me stop smoking?

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Where are clinics in Mesa, Gilbert, and east valley for laser treatment to stop smoking?

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do you use laser therapy to stop smoking if so what is the average cost,?

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Last Answer : You can find out more about Quit Smoking laser treatment at: www.lasercare.us.

What are the newest ways to stop smoking?

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How hard is it to stop smoking for an elderly person?

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What kind of addiction do you have that you just live with it instead of stopping it?

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Can one beat an addiction by being put under for an extended time?

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I'd like to check out if "peer help" is better than medical and psychological support for addiction?

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Facebook addiction?

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Different Types of Addiction Treatments?

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Do you believe that fast food is addictive, i.e. can be "an addiction"?

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With unbearable pain, isn't addiction to Vicodin preferable to losing quality of life?

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Should doctors add video game addiction to the medical encyclopedia of mental illnesses?

Description : Should doctors add video game addiction to the medical encyclopedia of mental illnesses?

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Smokers ONLY, lavish indulgence or joyless addiction?

Description : Smokers ONLY, lavish indulgence or joyless addiction?

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What can I do about my husbands addiction to the internet?

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My new addiction that will destroy my weightloss goals. What to do?

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Do you or someone you know suffer from "Video Game Addiction"?

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Is there an evolutionary explanation for addiction?

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Addiction: drugs, alcohol, social media, cell phones, dangerous relationship...Do you have an addiction?

Description : Addiction: drugs, alcohol, social media, cell phones, dangerous relationship...Do you have an addiction?

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Is addiction genetic?

Description : Is addiction genetic?

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What do you qualify as video game addiction?

Description : What do you qualify as video game addiction?

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With a gambling addiction, is it different for poor people than it is for the rich?

Description : With a gambling addiction, is it different for poor people than it is for the rich?

Last Answer : It comes down to disposable income doesn’t it? For the rich it’s an addiction where the money is secondary, wheras with the poor, the prospect of a big win in terms of cash fuels their chase.