What is Tae Bo good for?

What is Tae Bo good for?
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1 Answer

Answer :

Tae Bo, a form of high impact aerobics that combines the moves of Tae Kwon Do, karate, boxing, Ballet, and hip_hop dancing is the newest craze in gyms and homes across the country. Tae Bo, which stands for Total Awareness Excellent Body Obedience, was developed by Billy Blanks in the late 1980s.Blanks, a seven_time world karate champion and black belt in six Martial Arts, developed Tae Bo in the basement of his home.
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Related questions

What are the benefits of Tae Bo exercises?

Description : What are the benefits of Tae Bo exercises?

Last Answer : There are many benefits of Tae Bo exercise. For example, Tae-bo offers a combination of cardiovascular and strength benefits and is more athletic than traditional aerobic classes.

Is tae handrich an img model?

Description : Is tae handrich an img model?

Last Answer : Is tae handrich an ing model

Is it tough to clear green belt certification in tae qwon do?

Description : Is it tough to clear green belt certification in tae qwon do?

Last Answer : Not really, my high school has a taekwando club which hires a Taekwondo master to teach the students. From what I heard from my friends, the taekwondo green belt is not that hard to earn, you just need to attend the trainings and do a little practice.

Is there a tae kwon do class offered in Salt Lake City, UT?

Description : Is there a tae kwon do class offered in Salt Lake City, UT?

Last Answer : Yes. One in particular, is Master Kwon World Class, located at 3909 Highland Drive. Their phone number is (801) 272-5444, if you would like more information.

How much training and lessons do you need to take to master Tae kwon do?

Description : How much training and lessons do you need to take to master Tae kwon do?

Last Answer : You can get a black belt in Tae Kwon Do in as little as 5 years if you take lessons 3 times a week and are dedicated with natural aptitude. It will take longer if your lessons are less frequent.

My BO has changed?

Description : My BO has changed?

Last Answer : This makes perfect sense. Your body has different inputs than it used to (vegetarian food instead of meats), and so the digestive process deals with them differently, and the outputs are different as ... treating food as an adult. Your internal systems hadn't fully matured when you were a teen.

How can I get rid of garlic BO faster?

Description : How can I get rid of garlic BO faster?

Last Answer : Perfume.

Did ancient people have less BO?

Description : Did ancient people have less BO?

Last Answer : They smelled differently , but not better or worse. Remember people had lousy health before 1900, and back in ancient times they had all kinds of illnesses that smelled horribly.

How did Bo Jackson play both Baseball and Football?

Description : How did Bo Jackson play both Baseball and Football?

Last Answer : Bo Jackson juggled both of them. Bo was a bad ass athlete. Remember the Nike commercials Bo Knows everything pretty much. Bo Jackson was the baddest motherfucker the University of Auburn ever saw on their football team. And he batted and fielded like an orgasm for the Kansas City Royals.

What do you think of the Obamas' new dog Bo?

Description : What do you think of the Obamas' new dog Bo?

Last Answer : It’s harmless fluff about a family of rich people that I will never personally know. It’s kind of like when Paris Hilton gets a new dog or watching reruns of Lifestyles of the Rich and Famous.

Can anyone find the rules to the Korean rochambeau (sp) game "kai bai bo"?

Description : Can anyone find the rules to the Korean rochambeau (sp) game "kai bai bo"?

Last Answer : Whether you're in South Korea, Japan or America, the rules are the same: rock beats scissors, scissors beat paper, paper beats rock. All three cultures use the same fist-pumping gesture to get the ... a translation of the gestures. (Guu is rock, choki is scissors, and paa is paper.) Source

I'm fixing to get nipples pierced tomorrow can anyone tell me about there experience with this, how painful ECT. can anyone tell me bo?

Description : I'm fixing to get nipples pierced tomorrow can anyone tell me about there experience with this, how painful ECT. can anyone tell me bo?

Last Answer : ouchhhhhhhh. why would you do that? i can imagine the pain by just reading your question.

ABCD is a parallelogram whose diagonals intersect at O. If P is any point on BO, prove that : -Maths 9th

Description : ABCD is a parallelogram whose diagonals intersect at O. If P is any point on BO, prove that : -Maths 9th

Last Answer : (i) Since diagonals of a parallelogram bisect each other. ∴ O is the mid - point AC as well as BD. In △ADC, OD is a median. ∴ ar(△ADO) = ar(△CDO) [∵ A median of a triangle divide it into two triangles of equal ... and (i) , we have ar(△AOB) - ar(△AOP) = ar(△BOC) - ar(△COP) ⇒ ar(△ABP) = (△CBP)

ABCD is a parallelogram whose diagonals intersect at O. If P is any point on BO, prove that : -Maths 9th

Description : ABCD is a parallelogram whose diagonals intersect at O. If P is any point on BO, prove that : -Maths 9th

Last Answer : (i) Since diagonals of a parallelogram bisect each other. ∴ O is the mid - point AC as well as BD. In △ADC, OD is a median. ∴ ar(△ADO) = ar(△CDO) [∵ A median of a triangle divide it into two triangles of equal ... and (i) , we have ar(△AOB) - ar(△AOP) = ar(△BOC) - ar(△COP) ⇒ ar(△ABP) = (△CBP)

ABCD is a parallelogram. The diagonals AC and BD intersect at the point O. If E, F, G and H are the mid-points of AO, DO, CO and BO respectively -Maths 9th

Description : ABCD is a parallelogram. The diagonals AC and BD intersect at the point O. If E, F, G and H are the mid-points of AO, DO, CO and BO respectively -Maths 9th

Last Answer : answer:

What is the full form of bo ?

Description : What is the full form of bo ?

Last Answer : The full form of Bo is - Binary Output

How many orders are correct: (a) H—F lt H-Cl lt H—Br lt H—I (Bond length) (b) H—F lt H—I ltH—Br ltH—I (Acidic strength) (C) H—I H—Br lt H—Cl ltH—F (Bo

Description : How many orders are correct: (a) H—F lt H-Cl lt H—Br lt H—I (Bond length) (b) H—F lt H—I ltH—Br ltH—I (Acidic strength) (C) H—I H—Br lt H—Cl ltH—F (Bo

Last Answer : How many orders are correct: (a) H-F lt H-Cl lt H-Br lt H-I (Bond length) (b) H-F lt H-I ltH- ... power) (f) H-Fgt H-Igt H-Brgt H-Cl (Boiling point)

s-1: `[MnCl_(6)]^(3),[FeF_(6)]^(3-)` and `[CoF_(6)]^(-3)` are paramagnetic having four, five and four unpaired electrons respectively. S-2: Valence bo

Description : s-1: `[MnCl_(6)]^(3),[FeF_(6)]^(3-)` and `[CoF_(6)]^(-3)` are paramagnetic having four, five and four unpaired electrons respectively. S-2: Valence bo

Last Answer : s-1: `[MnCl_(6)]^(3),[FeF_(6)]^(3-)` and `[CoF_(6)]^(-3)` are paramagnetic having four, five and ... onn the metal ion. A. TTT B. TFT C. FTF D. TFF

Assertion (A): Diethyl ether reacts with hot Conc `H_(2)SO_(4)` and gives ethyl hydrogen sulphate Reason (R): The reaction involves cleavage of C-O bo

Description : Assertion (A): Diethyl ether reacts with hot Conc `H_(2)SO_(4)` and gives ethyl hydrogen sulphate Reason (R): The reaction involves cleavage of C-O bo

Last Answer : Assertion (A): Diethyl ether reacts with hot Conc `H_(2)SO_(4)` and gives ethyl hydrogen sulphate Reason (R ... R is false D. A is false but R is true

Sino si park bo gum lee min ho?

Description : Sino si park bo gum lee min ho?

Last Answer : Need answer

I am 1 of 4 children who's mother died and left no will, to our knowledge. Her surviving spouse has cut off all communication with us, and we have not received any of the personal items he said we were to receive, including contents of a safety deposit bo?

Description : I am 1 of 4 children who's mother died and left no will, to our knowledge. Her surviving spouse has cut off all communication with us, and we have not received any of the personal items he said we were to receive, including contents of a safety deposit bo?

Last Answer : Seek legal counsel.

What is Bo stamped on gold mean?

Description : What is Bo stamped on gold mean?

Last Answer : Silver Marks A stamping of 925 in silver jewelry means that it is sterling silver and contains 92.5 percent pure silver, with the rest being other

Deficiency of Bo indicated by plant

Description : Deficiency of Bo indicated by plant

Last Answer : Ans. Sugarbeet

Diesel generators #1 and #2 are operating in parallel at near full load capacity. Diesel generator #1 suddenly trips out mechanically due to low lube oil pressure. The reverse power relay functions properly and trips generator #1 electrically off the bo A. Start the emergency generator. B. Ascertain cause of the low lube oil pressure. C. Strip the board of all nonvital circuits. D. Secure alarms, reset reverse power relay, and restart #1 engine.

Description : Diesel generators #1 and #2 are operating in parallel at near full load capacity. Diesel generator #1 suddenly trips out mechanically due to low lube oil pressure. The reverse power relay functions ... all nonvital circuits. D. Secure alarms, reset reverse power relay, and restart #1 engine.

Last Answer : Answer: C

How many times withdrawal can be made from a savings account standing at BO in a day? a) Two times only b) Only once c) Any number of timesd) None of these

Description : How many times withdrawal can be made from a savings account standing at BO in a day? a) Two times only b) Only once c) Any number of timesd) None of these

Last Answer : b) Only once

Book of BO receipts containing _______ pringed serialy numbered receipts in _____ is supplied to the _____ a) 50, duplicate, BO b) 100, triplicate, BOc) 100, duplicate, BO d) 100, duplicate, EDPO

Description : Book of BO receipts containing _______ pringed serialy numbered receipts in _____ is supplied to the _____ a) 50, duplicate, BO b) 100, triplicate, BO c) 100, duplicate, BO d) 100, duplicate, EDPO

Last Answer : c) 100, duplicate, BO

BO Journal in form Pa 5 kept in a) All BOs b) Selected BOs c) Account office d) All the above

Description : BO Journal in form Pa 5 kept in a) All BOs b) Selected BOs c) Account office d) All the above

Last Answer : a) All BOs

The cash bag should always be sent to the account office by the BPM enclosed on the______ a) BO daily account b) SO daily account c) BO Slip d) SO slip

Description : The cash bag should always be sent to the account office by the BPM enclosed on the______ a) BO daily account b) SO daily account c) BO Slip d) SO slip

Last Answer : a) BO daily account

Entries in BO slip are made and signed by a) Sub postmaster b) Treasure c) Sub account assistant d) Any one of the above

Description : Entries in BO slip are made and signed by a) Sub postmaster b) Treasure c) Sub account assistant d) Any one of the above

Last Answer : c) Sub account assistant

BO Slips are prepared in a) Duplicate b) Single c) Triplicate d) Quadruplicate

Description : BO Slips are prepared in a) Duplicate b) Single c) Triplicate d) Quadruplicate

Last Answer : a) Duplicate

Which of the following entry will be made in BO a) To invoice remittance noting the details of cash( including stamps) sent to the branch office b) To confirm the accuracy of the daily account last received from the BO by entering the balance in words and figure of last BO daily account c) To Note the particulars of articles, documents, account office receipts, sent to the branch office. d) To give instructions to the BPM whenever necessary e) All the above

Description : Which of the following entry will be made in BO a) To invoice remittance noting the details of cash( including stamps) sent to the branch office b) To confirm the accuracy of the daily account last ... to the branch office. d) To give instructions to the BPM whenever necessary e) All the above

Last Answer : e) All the above

Contents of BO bag sent by the BO to its account office must always contain BO daily count and it may contain a) Paid and unpaid MOs b) Paid postal order c) Cash bag with or without cash d) All the above

Description : Contents of BO bag sent by the BO to its account office must always contain BO daily count and it may contain a) Paid and unpaid MOs b) Paid postal order c) Cash bag with or without cash d) All the above

Last Answer : d) All the above

A BO bag sent a branch office by its account office must always contain BO slip and it may contain a) Postal order for issue/payment b) Money order for payment c) Cash bag containing cash/stamp, SB document, and saving certificates d) All the above

Description : A BO bag sent a branch office by its account office must always contain BO slip and it may contain a) Postal order for issue/payment b) Money order for payment c) Cash bag containing cash/stamp, SB document, and saving certificates d) All the above

Last Answer : d) All the above

Remittance exchanged between two sub offices entered in ______ at HO a) SO daily account b) SO Slip d) BO slip d) SO summary

Description : Remittance exchanged between two sub offices entered in ______ at HO a) SO daily account b) SO Slip d) BO slip d) SO summary

Last Answer : d) SO summary

BO account bag received in the account office should be opened by a) Sub account assistant b) Sub account assistant in presence of Treasurer c) Treasurer d) Treasurer in presence of Sub account assistant

Description : BO account bag received in the account office should be opened by a) Sub account assistant b) Sub account assistant in presence of Treasurer c) Treasurer d) Treasurer in presence of Sub account assistant

Last Answer : d) Treasurer in presence of Sub account assistant

An account bag from the Head Office to Sub office contain a) The SO slip, b) A cash bag containing cash including postage stamps c) IPO, Saving certificate, for sales d) SB Slip (SB 27), BO daily account after check, Blank MO forms for sale e) All the above

Description : An account bag from the Head Office to Sub office contain a) The SO slip, b) A cash bag containing cash including postage stamps c) IPO, Saving certificate, for sales d) SB Slip (SB 27), BO daily account after check, Blank MO forms for sale e) All the above

Last Answer : e) All the above

Sub office sent to HO a) BO Slip b) SO Slip c) SO daily account d) BO daily account

Description : Sub office sent to HO a) BO Slip b) SO Slip c) SO daily account d) BO daily account

Last Answer : c) SO daily account

Sub office sent to Branch office a) BO Slip b) SO Slip c) SO daily account d) BO daily account

Description : Sub office sent to Branch office a) BO Slip b) SO Slip c) SO daily account d) BO daily account

Last Answer : d) BO daily account

BO sent to its account office a) BO Slip b) SO Slip c) SO daily account d) BO daily account

Description : BO sent to its account office a) BO Slip b) SO Slip c) SO daily account d) BO daily account

Last Answer : d) BO daily account

BO daily account exchanged between a) SO and HO b) BO and HO c) BO and SO d) Either B or C

Description : BO daily account exchanged between a) SO and HO b) BO and HO c) BO and SO d) Either B or C

Last Answer : d) Either B or C

BO slips are prepared by a) HO b) BO c) SO(AO d) All the above

Description : BO slips are prepared by a) HO b) BO c) SO(AO d) All the above

Last Answer : c) SO(AO

Money order issued at BO will be a) Will be numbered examined and issued at the account office as MO presented at the window b) Forwarded to HO for further action c) MOs cannot be booked at BO d) None of these

Description : Money order issued at BO will be a) Will be numbered examined and issued at the account office as MO presented at the window b) Forwarded to HO for further action c) MOs cannot be booked at BO d) None of these

Last Answer : b) Forwarded to HO for further action

If an unpaid article sent to BO is returned as undelivered the article will be a) Returned to sender after deducting the amount of postage from the cash and stamp balance of BO b) Returned to sender after deducting the amount of postage from cash and stamp of the SO c) Returned to sender after simply taking suitable entry in unpaid postage account in BO d) Returned to sender simply as ordinary letter

Description : If an unpaid article sent to BO is returned as undelivered the article will be a) Returned to sender after deducting the amount of postage from the cash and stamp balance of BO b) Returned ... taking suitable entry in unpaid postage account in BO d) Returned to sender simply as ordinary letter

Last Answer : c) Returned to sender after simply taking suitable entry in unpaid postage account in BO

Mark the incorrect statement: (A) Mail bags intended for dispatch during working hours of the day should be secured by the mail assistant in the mail box (B) The forward bags should be kept locked up in the mail box until it is time to dispatch them (C) Parcel received loose should be made over to Parcel Assistant under receipt (D) BO bags and loose account bags should be transferred to Sub Account Assistant

Description : Mark the incorrect statement: (A) Mail bags intended for dispatch during working hours of the day should be secured by the mail assistant in the mail box (B) The forward bags should be ... Assistant under receipt (D) BO bags and loose account bags should be transferred to Sub Account Assistant

Last Answer : (D) BO bags and loose account bags should be transferred to Sub Account Assistan

Parcel can be booked at BO is a) 4 Kg b) 2 Kg c) 20 kg d) 10 kg

Description : Parcel can be booked at BO is a) 4 Kg b) 2 Kg c) 20 kg d) 10 kg

Last Answer : d) 10 kg

Suggestion & complaint book are maintained by a) HO b) BO c) Circle office d) All post office

Description : Suggestion & complaint book are maintained by a) HO b) BO c) Circle office d) All post office

Last Answer : d) All post office

Suspected cases of reuse of used stamps on the article received in transmission from BO should be reported to a) The supdt of Post office b) The Head Post offices c) The sub divisional Inspector d) None of these

Description : Suspected cases of reuse of used stamps on the article received in transmission from BO should be reported to a) The supdt of Post office b) The Head Post offices c) The sub divisional Inspector d) None of these

Last Answer : c) The sub divisional Inspector

The head office is the main office of account a) For itself b) For all SO kept under it c) For all BO kept under it d) All the above

Description : The head office is the main office of account a) For itself b) For all SO kept under it c) For all BO kept under it d) All the above

Last Answer : d) All the above

The mail posted BO are sent to a) Directly to RMS mail office b) HO c) AO for inclusion into bag to the mail office d) None of these

Description : The mail posted BO are sent to a) Directly to RMS mail office b) HO c) AO for inclusion into bag to the mail office d) None of these

Last Answer : c) AO for inclusion into bag to the mail office