Do rowing machines offer the best workout for equipment?

Do rowing machines offer the best workout for equipment?
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1 Answer

Answer :

In most cases, yes the rowing machines do offer a great cardio workout. The only machine that seems to work more areas as well as cardio is the skiing machine which works the legs more.
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Related questions

Does a rowing machine give you a cardio workout?

Description : Does a rowing machine give you a cardio workout?

Last Answer : Rowing machines are excellent for cardio workouts, and are very demanding, but very good at burning calories.

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Last Answer : Some of the good home workout for equipment for beginners are jogging and walking in place. Jumping jacks, leg and arm raises, twirls and twist and others.

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Rowing assistance?

Description : Rowing assistance?

Last Answer : Expect fitness, tranquility, and satisfaction. (unless you sit on a stupid machine in the gym and do it)

I want to get involved in rowing, where should I start and what should I be aware of?

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I'm thinking of joining the rowing team. What do I need to know?

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A diver rowing at the rate of 5 km/h in still water takes double the time in going 40 km upstream as in going 40 km downstream. Find the speed of the stream. -Maths 10th

Description : A diver rowing at the rate of 5 km/h in still water takes double the time in going 40 km upstream as in going 40 km downstream. Find the speed of the stream. -Maths 10th

Last Answer : 5/3 km/h Step-by-step explanation: Speed in still water = 5km/h Define x: Let the speed of the steam be x Upstream speed = (5 - x) km/h Downstream speed = (5 + x) km/h Time taken going upstream: Time taken = ... 40x = 400 - 80x 120x = 200 x = 200 120 = 5/3 The speed of the stream is 5/3 km/h

How does Odysseus taunt the cyclops as he and his men are rowing away?

Description : How does Odysseus taunt the cyclops as he and his men are rowing away?

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How does a rowing machine compare to a treadmill for aerobic activity?

Description : How does a rowing machine compare to a treadmill for aerobic activity?

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Improve Heart Health With a Rowing Machine?

Description : Improve Heart Health With a Rowing Machine?

Last Answer : One of the many benefits to exercising is that it can improves the strength of your heart, and reduces your chance of cardiovascular disease or heart failure. Any kind of cardiovascular exercise can ... your joints, and can be a great tool for expending more calories and losing weight successfully.

When using a rowing machine for general fitness will it cause muscular imbalances like pro rowers are likely to get from using it over time?

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Last Answer : Rowing machines are known as a full body workout because they exercise every major muscle group and provide a fantastic cardiovascular workout. Rowers can expect to burn anywhere between 400-800 calories an hour on average based upon their current fitness levels.

In which of the following cases, kinetic energy is being used in performing work? (1) Paddling the bicycle to cover a distance (2) Driving a car to cover a distance (3) Wind mill grinding wheat grain (4) Rowing a boat in the lake

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Last Answer : (2) Driving a car to cover a distance Explanation: The work done on any object goes into changing the kinetic energy of that object. Since the work done by the car engine is equal to the change in ... defined as the work needed to accelerate a body of a given mass from rest to its stated velocity.

A this usual rowing rate, Mohit can travel 12 miles downstream in a certain river in 6 hours less than it takes him to travel the same distance upstream. But if he could double his usual rowing rate for his 24 miles round trip, the downstream 12 miles would then take only one hour less than the upstream 12 miles. What is the speed of the current in miles per hour? A.2.5m/hr B.4 m/hr C.8/3 m/hr D. 5/3m/hr

Description : A this usual rowing rate, Mohit can travel 12 miles downstream in a certain river in 6 hours less than it takes him to travel the same distance upstream. But if he could double his usual rowing rate for his 24 miles round trip, ... current in miles per hour? A.2.5m/hr B.4 m/hr C.8/3 m/hr D. 5/3m/hr

Last Answer : Answer-C Basic Formula: Speed of the stream = ½ (a-b) km/hr Explanation: Let the speed in still water be x m/hr Speed of stream be y m/hr Then, speed upstream = x-y m/hr and Speed downstream = x+y m/hr 12/x-y - ... 1] 3y^2 = 8 y so, y = 8/3 speed of the current = 8/3 m/hr = 2 (2/3) m/hr

A man rows 750m in 775 seconds against the stream and returns in 7 1/2 minutes. What is rowing speed in still water ? A.4.7km/hr B. 4km/hr C.3.5km/hr D.6km/hr

Description : A man rows 750m in 775 seconds against the stream and returns in 7 1/2 minutes. What is rowing speed in still water ? A.4.7km/hr B. 4km/hr C.3.5km/hr D.6km/hr

Last Answer : Answer-A Basic Formula: i) Speed in still water = ½ (a+b) kmph where a' is speed downstream and b' is speed upstream ii) a km / hr = a x 5/18 m /s iii) a m/sec = a x 18/5 km/hr Explanation: Speed upstream b' ... (750/450 + 750/675 ) x 18/5 km/hr = ½ (5/3 + 30/31) x 18/5 km/hr = 4.7 km/hr

In check rowing the seed spacing is a. constant b. continuous c. same as the rows d. none of these

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Mickey is fishing from his row boat at his favorite spot in the lake. He has a large rock in the bottom of the boat for stability and ballast. Mickey decides to call it quits. To lighten his load, he tosses the rock overboard before rowing to shore. Does the water level of the lake: w) go up x) go down y) remain the same

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