Description : What causes back pain ?
Last Answer : Back pain may be due to eight bad habits 1. A good sleeping mattress can be used for 8 to 10 years. And if you use a mattress longer than that, some of it may become too hard or ... calorie rich and low nutritional food makes you gain weight. This puts extra pressure on the spine and causes pain.
Last Answer : If the weight is more according to height. When lifting heavy objects. Injury to the waist. If you work standing or sitting for a long time. If the foot falls somewhere behind. If you drive regularly. ... If for some reason the bones , muscles , nerves - the balance of these three elements is lost.
Description : What causes lower back pain and how do I treat it?
Last Answer : Lower Back pain is caused by pressure being applied to a nerve in the lower back. Lower back pain is treated in a number of ways. Medication, rest, and a support device are all treatments.
Description : Symptoms of Back Pain Causes And Tips
Last Answer : Symptoms of Back Pain Causes And Tips Back pain is the most common complaint heard among the adults these days. It has been estimated that people do suffer from back pain at least once in their ... night sleep that will recover from all the bodily disorders and you wake up fresh the next morning.
Description : Relationship between knee osteoarthritis and low back pain?
Last Answer : lower
Description : What is the way to get rid of low back pain ? I do a job of marketing. There are about 3 to 4 kilometers of walking every day. My problem is !!! My back hurts. There is pain from ... tablets. খ Medication is a little healing. In the morning I feel completely healthy. The same situation after noon.
Last Answer : In fact, you walk every day which is more likely to cause pain. But yes, it can also be due to physical weakness and lack of calcium. Complete the dose of the medicine that you have been given. Hope you find the solution.
Description : Instructions for the patient with low back pain include which of the following? a) When lifting, avoid overreaching. Instructions for the patient with low back pain should include that when lifting, ... lifting, the patient with low back pain should bend the knees and tighten the abdominal muscles.
Last Answer : a) When lifting, avoid overreaching. Instructions for the patient with low back pain should include that when lifting, the patient should avoid overreaching. The patient should also keep the load close to the ... muscles, use a wide base of support, and use a back brace to protect the back.
Description : What To Do To Relieve Low Back Pain
Last Answer : Relieve Low Back Pain What To Do To Relieve Low Back Pain Take an anti-inflammatory medication (these help to decrease the swelling and inflammation in the spine). Apply ice or heat to your back. Stop ... hamstring by slowly bending right knee. c. Hold for 30-45 sec. d. Repeat with other leg.