Depression does not only significantly affect the person’squality of life, it is also life threatening as people who suffersevere depression often have suicidal tendency. Unfortunately, manypeople do not know that they are suffering from depression and needto seek professional help.Depression is often easy to be identified. Major symptomsinclude feeling of helplessness and hopelessness, appetite orweight changes, sleep changes, loss of energy, restlessness,unexplained aches, and self-loathing. More specifically, people whoare suffering from depression have a bleak outlook, and they alsolose interests in hobbies they normally enjoy. In addition, theywill often feel irritated, have significant weight gain or weightloss, and have a strong sense of guilt. They are also likely tofeel sluggish,