As our lifestyles become more and more sedentary, it isdifficult to prevent and control childhood obesity. However, thereare several things that parents and caretakers can do to helpprevent childhood weight gain. By finding ways to keep your kidsactive and eating healthy, you will be able to make sure that yourchild stays healthy, happy, and in good physical shape.First of all, an important thing that parents can do to helpkeep their children from gaining weight is to monitor their diet.Stay away from fatty foods like Hamburgers and french fries, andget your kids used to eating healthy foods like fruits andvegetables. Sometimes this is a challenge, but by finding ways toget kids to eat healthy foods, they will develop good habits thatwill help them later on down the road. It will also help