I'm a very quiet person but when it comes issues that need to be dealt with, I prefer to say my mind. Like you, I get into trouble and I always end up in an argument with my family and then we agree to disagree. Outside my family, I prefer to say what I think and walk away if it looks like it is going to be a bad argument. I always feel this burn in my heart when I know that I was supposed to say something. Like I've betrayed myself and I find myself going back to simply put things straight. Although I determine often whether the situation requires me to be kind and if not, I do right by myself.