Chicken Curry Rice Salad and Raisins - serves 4
1/2 cup plain yogurt
3 tbsp curry powder, divided
1 clove garlic, minced
1/2 tsp salt
1/4 tsp ground red pepper
4 boneless, skinless chicken breasts
3 cups cooked rice, cooled
1 medium-size red pepper, julienned
1/2 medium-size red onion, sliced
1 cup snow peas, julienned
2 green onions, sliced
1/3 cup raisins
1/4 cup unsalted, peanuts, chopped
1/4 cup prepared light Italian dressing
Combine yogurt, 2 tbsp curry powder, garlic, salt and ground red pepper in medium bowl; mix well. Place chicken in refrigerator.
Grill or broil chicken and cut into strips; refrigerate. Combine rice, remaining 1 tbsp curry powder, red pepper, red onion, snow peas, green onions, raisins and peanuts; mix well. Cover and refrigerate one hour.
Pour dressing over salad; toss. To serve, place chicken strips over salad.