Description : Which do you think is the best training?
Last Answer : You should use some whey after a workout and some casein before going to bed, which is slow to absorb. Sugar free after the best workout.
Description : Do I have to drink the protein shakes after a workout, or can I use them as a meal replacement?
Last Answer : Since you're getting all the required nutrients as well as 15 grams of protein with this tasty shake, you can definitely use it as a meal replacement, to facilitate weight loss.
Description : If I only drink/eat fruits and veggies, with a little bit of protein, is this a good way to lose weight?
Last Answer : Juice is not the best way to eat your veggies and especially if you want to lose weight. Just eat them cooked or raw. That way your body will burn energy while it processes them. You should eat some lean protein too. That will help you to feel full and satisfied. Have a look at the Paleo diet.
Description : Today my husband bought GNC products, one is Wheybolic Extreme 60, and the other is 100% Whey Protein, can he drink them both the same day?
Last Answer : This is a question that should be posed to your doctor.
Description : What are some good quality protein drinks that I can drink while running?
Last Answer : Sports drinks have small amounts of sugar and sodium which allows them to be absorbed even faster than plain water and allows for maximum hydration during water. Drinking a protein shake while running is ... and can cause stomach cramps and should only be drank after you run not before or during.
Description : During spring training, Ramon's doctor told him that he must drink exactly one quart of water for every 3 hours of training he put in. If Ramon drank 3 quarts of water each week during the 6 weeks of training, how many hours did he train?
Last Answer : Ramon trained 9 hours per week, totaling 54 hours of training for the full 6-week period.
Description : What kind of sports drink should I drink after running?
Last Answer : Before running you can drink Gatorade, Powerade, or vitamin water. I would also suggest drinking water or a protein shake.
Description : Does anyone know of any good protein shakes i can take for my firefighter training?
Last Answer : Dude, Protein shakes are a waste of money !! When Arnold Schwarzenegger was training, he mixed powder milk with egg whites & some honey !! That was his protein shake ! Most athletes endorse expensive shakes just for the money not because they believe in it’s usefulness.