Do I have to drink the protein shakes after a workout, or can I use them as a meal replacement?

Do I have to drink the protein shakes after a workout, or can I use them as a meal replacement?
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1 Answer

Answer :

Since you're getting all the required nutrients as well as 15 grams of protein with this tasty shake, you can definitely use it as a meal replacement, to facilitate weight loss.
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Related questions

Anyone here have whey powder protein shakes? What are your thoughts on them?

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Last Answer : answer:Animal torture. Get the protein made from soy or another product. Recipes? Just put that shit in water or milk and drink it.

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What good did you notice when starting protein powder shakes?

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Im a vegetarian, do protein shakes count as daily protein?

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Last Answer : I dunno, but they taste good (in my opinion).

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What are the pros and cons of WHEY protein shakes?

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Last Answer : Protein shakes a generally a safe substitute for athletes and those who exercise rigorously who want to get enough protein. Protein shakes are not at all necessary for weight loss, but they can ... are careful to not consume too many calories, protein shakes can benefit your weight loss journey.

Should a 16 year old take protein shakes for fitness?

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Last Answer : A 16 year old can absolutely take protein shakes for fitness. They are safe and they provide nutrients all ages need. Nothing will hurt a young person in these shakes.

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How many weight watchers points in an Ultima meal replacement shake?

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Men of Reddit, how do you feel if a woman pays for your drink/meal?

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Are "Body Choice Concentrated Weight Loss Shots" a healthy way of getting protein post workout?

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How many times a day, along with a workout, should I take complete whey protein in order to gain muscle mass at an efficient rate?

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Today my husband bought GNC products, one is Wheybolic Extreme 60, and the other is 100% Whey Protein, can he drink them both the same day?

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Is it detrimental to one's health if he/she gets the shakes from not eating?

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Does anyone have the issue where their head shakes for no reason?

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If the electricity shakes at home, can I die?

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What are some herbal shakes for weight loss?

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Losing Weight with Diet Shakes?

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What is meant by diet shakes?

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What are the most effective weight loss shakes?

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Do the weigh loss shakes really work?

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Do OPTIFAST Shakes Really Work?

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What are optifast shakes, and what are they used for?

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Last Answer : Basically optifast shakes are used for weightloss. They are similar to slimfast, just a supplemantal drink to help u lose weight.

The cracks caused by shrinkage of the exterior surface of the wood exposed to atmosphere, are called: (A) Radial shakes (B) Heart shakes (C) Wind cracks (D) Twisted fib

Description : The cracks caused by shrinkage of the exterior surface of the wood exposed to atmosphere, are called: (A) Radial shakes (B) Heart shakes (C) Wind cracks (D) Twisted fib

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The cracks which extend from bark towards the sap wood in the cross section of a tree, are called (A) Radial shakes (B) Star shakes (C) Heart shakes (D) Cup shakes

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