Whole-Grain Oatmeal Pancakes

Whole-Grain Oatmeal Pancakes
by

1 Answer

Answer :

Whole-Grain Oatmeal Pancakes - serves 4

1 3/4 cups skim milk
1 tbsp honey
1 1/2 cups rolled oats
1 cup whole-wheat flour
2 tsp baking powder
4 large egg whites
1/4 cup vegetable oil

In a small bowl, mix milk and honey until honey is disolved. Add oatmeal and stir to coat evenly; set aside.
In another bowl, stir together flour and baking powder. Add oat mixture, egg whites and 3 tbsp oil. Stir just until mixed.
In a large, nonstick skillet, heat remaining tbsp of oil over medium-high heat. Pour batter, in 1/4-cup portions, into skillet.
When pancakes have a bubbly surface and have just begun to dry around the edges, turn to cook the other side.
Serve immediately.
by

Related questions

Apple Oatmeal Pancakes

Description : Apple Oatmeal Pancakes

Last Answer : Apple Oatmeal Pancakes 3/4 cup whole wheat flour 1/8 cup oats 2 Tbs oat bran 1/2 tsp cinnamon 2 tsp baking powder 1/4 tsp salt 1/4 cup raisins 1/2 cup chopped apple ... . Cook until bottom is brown and spatula slips easily underneath. Turn and brown other side. Makes eight plump pancakes.

Oatmeal Crisps

Description : Oatmeal Crisps

Last Answer : Oatmeal Crisps - serves 18 Vegetable oil spray 1/2 cup vegetable oil spray 1/2 cup firmly packed brown sugar 1 tsp vanilla extract 2 cups quick-cooking oats 1/2 tsp baking pwder 1 tsp ground cinnamon ... 36 squares while hot. Allow to cool in pan. Store in a container with a loose-fitting lid.

Chewy Oatmeal Squares

Description : Chewy Oatmeal Squares

Last Answer : Chewy Oatmeal Squares - serves 18 1/2 cup vegetable oil Vegetable oil spray 1/2 cup firmly packed brown sugar 1 4 1/2-ounces jar strained applesauce(baby food) 1 tsp vanilla extract 2 cups quick- ... golden brown. Cut into 36 squares while hot. Allow to cool in pan. Store in an airtight container.

Poppy Seed Oatmeal Bread

Description : Poppy Seed Oatmeal Bread

Last Answer : Poppy Seed Oatmeal Bread 1 cup all-purpose flour 1 1/4 cups quick cooking rolled oats 1/4 tsp sea salt 1 1/2 cups buttermilk 1 egg 1 cup whole wheat flour 1 Tbs baking powder 2 tsp ... tester inserted in center of loaf comes out clean. Let cool 5 minutes in pan. Turn out onto wire rack.

Whole-Wheat French Bread

Description : Whole-Wheat French Bread

Last Answer : Whole-Wheat French Bread - makes 4 loaves 1 1/2 tsp active dry yeast, 1/2 envelope vegetable oil 2 tbsp honey 1 tsp salt 2 cups very warm water (110 F to 115 F) 4 cups whole-wheat flour 3 ... sesame seeds. For a crisp, flaky crust, put a pan of boiling water on the lowest oven shelf during baking.

How to Make a Faux Wood Grain Finish

Description : How to Make a Faux Wood Grain Finish

Last Answer : How to Make a Faux Wood Grain Finish Most wooden walls and surfaces look elegant and beautiful on their own, but unfortunately for you, you're stuck with boring-looking ones without any decorations on ... walls will look better. You can try this faux wood grain finish procedure on furniture, too.

How make pancakes from scratch?

Description : How make pancakes from scratch?

Last Answer : Then you can’t. Sorry.

How to Cook Oatmeal ?

Description : How to Cook Oatmeal ?

Last Answer : How to Cook Oatmeal If want a hearty and delicious breakfast to start your day, one healthy option you can try is oatmeal. This cereal product is made from oat grains, and when cooked turns out to be ... a facial mask. Whichever way you want to use it, this food will definitely do your body right.

What is your favorite pancake mix?

Description : What is your favorite pancake mix?

Last Answer : This. Takes a little longer to make them from scratch, but it's quite simple, and I've never had issues with this recipe (though i will add water sometimes if it's too thick, but i do that with any ... taste, in my opinion. I haven't used any store-bough batter since I found this a year or so ago.

Quick ways to defrost a frizzer?

Description : Quick ways to defrost a frizzer?

Last Answer : we had one of those missing about 52 years ago, turns out it was in the swamp [oh and don’t let her out of jail she’ll will just run?]

What's Quaker Instant got that regular old Quaker Oats hasn't?

Description : What's Quaker Instant got that regular old Quaker Oats hasn't?

Last Answer : Old Fashioned oats have to be cooked for about 5 minutes or so while the instant ones are pre processed to cook up with just hot water into a pithy mush mash.

Oatmeal Breakfast Bars

Description : Oatmeal Breakfast Bars

Last Answer : Oatmeal Breakfast Bars - light, vegan recipes. Ingredients: 3 cups rolled oats (regular, not quick or instant) 1/2 cup soy protein powder 1/4 cup and 1/2 teaspoon succanat 2 teaspoon baking powder 1/ ... nonstick pan (or lightly coat with oil). Bake 25 - 35 minutes. Cut into 16 rectangles. Enjoy!

Zucchini Oatmeal Muffins recipe

Description : Zucchini Oatmeal Muffins recipe

Last Answer : Ingredients: 4 medium eggs. 1 medium zucchini, shredded. 2 ½ cups of flour. 1 ½ cups of sugar. 1 cup of chopped pecans. ¾ cup of oil. ½ cup of oatmeal, quick uncooked. 1 ... toothpick inserted in the middle comes out clean. Allow to cool on a wire rack before removing from the pan.

Simple Blackberry Oatmeal Bars recipe

Description : Simple Blackberry Oatmeal Bars recipe

Last Answer : Simple Blackberry Oatmeal Bars recipe   Ingredients: Yellow cake mix. 2 ½ cups of quick-cook oats. ¾ cup of melted butter. 12 oz of blackberry jam. 1 tablespoon of water. Directions: Combine ... by patting firmly. Bake at 375°F (190°C) for 20 minutes. Allow to cool, then cut into bars.

Oatmeal Banana Cupcakes recipe

Description : Oatmeal Banana Cupcakes recipe

Last Answer : Ingredients: ½ cup of butter or margarine, softened. ½ cup of sugar. 2 medium eggs. 1 cup of ripe bananas, mashed. ¾ cup of honey. 1 ½ cup of all-purpose flour. 1 cup of quick-cook ... 175°C) for 20 minutes or until done. Allow to cool in pan for 10 minutes before removing to a wire rack.

Banana Oatmeal Cookies recipe

Description : Banana Oatmeal Cookies recipe

Last Answer : Ingredients: 3 medium bananas. 2 cups of quick-cook oatmeal. 1 ½ cups of chopped dates. ½ cup of chopped pecans. 1/3 cup of white sugar. 1/3 cup of salad oil. 1 teaspoon of vanilla ... by rounded tablespoons onto a cookie sheet (yields about 30). Bake at 375°F (190°C) for about 25 minutes.

Pancakes with Spinach and Ricotta

Description : Pancakes with Spinach and Ricotta

Last Answer : 1 quantity pancakes 900 g/2 lb spinach, washed and trimmed 225 g/8 oz ricotta or cottage cheese salt and freshly ground black Pepper 1 quantity Béchamel sauce flavoured with nutmeg Pre-heat ... serve. Cook the completed croustade for 20 minutes on MEDIUM; brown under a hot grill, if desired.

APPLE AND CHEESE PANCAKES

Description : APPLE AND CHEESE PANCAKES

Last Answer : Prep time 10 mins Cook time 12 mins Total time 22 mins   This delicious recipe for pancakes combines apples with Danish Camembert cheese, which is mild and similar to Brie. Serves: 2 ... with cooking spray. Heat the skillet. Drop batter to form pancakes. Brown the pancakes. Serve.

Lemon Pancakes recipe

Description : Lemon Pancakes recipe

Last Answer : Ingredients: ½ cup of sour cream. ½ cup of freshly-squeezed lemon juice. 1 tablespoon of unsalted butter melted. 1 x egg. 1 cup of self-rising flour. 2 tablespoons of sugar. 1 tablespoon of ... bubbles to form on the surface. Cook for 3-4 minutes per side. Garnish with sugar and lemon zest.

Banana Nut Pancakes recipe

Description : Banana Nut Pancakes recipe

Last Answer : This recipe yields approximately 8 pancakes. Ingredients: 1 ripe banana, mashed. 1 medium egg. 3 oz (1 packet) of cream cheese, softened. 1 cup of pancake mix. ¾ cup of milk. ½ ... of pancakes, cooking until second side has turned a golden brown color. Serve with the cream cheese as topping.

Banana Pancakes recipe

Description : Banana Pancakes recipe

Last Answer : Ingredients: 4 medium eggs, separated. 2 cups of flour. 1 cup of milk. 1 cup of pureed banana. 1 teaspoon of vanilla. Pinch of cinnamon. Cooking Oil. Directions: Beat the egg whites ... 1 cup of pancake batter. Pour into hot skillet. Cook, turning once. Repeat until all batter is used.

Asparagus pancakes recipe

Description : Asparagus pancakes recipe

Last Answer : Recipe ingredients 1 small clove garlic, crushed 2 tablespoons chopped fresh basil leaves 1 tablespoon pine kernels 3 tablespoons Parmesan cheese, grated 2 tablespoons olive oil Salt and ... ovenproof dish, sprinkle with tomatoes and remaining cheese. Place under a grill until browned.

Are whole grain corn TOSTITOS and ALL NATURAL salsa healthy?

Description : Are whole grain corn TOSTITOS and ALL NATURAL salsa healthy?

Last Answer : You must keep the number of chips to around 6, true story…then yes, it’s a good snack.

How much is a Whole Grain Wheaties box worth if it is signed by the pictured athlete?

Description : How much is a Whole Grain Wheaties box worth if it is signed by the pictured athlete?

Last Answer : Not a fantastic amount. One signed by Michael Jordan sold in2017 for $9. The older boxes, especially those signed by deceasedathletes, are slightly more valuable. As usual, it depends onsupply and demand.

Relatively more iron is absorbed from (A) Green leafy vegetables (B) Fruits (C) Whole grain cereals (D) Organ meats

Description : Relatively more iron is absorbed from (A) Green leafy vegetables (B) Fruits (C) Whole grain cereals (D) Organ meats

Last Answer : Answer : D

Which of the following statements is true? (1) Dehusked cereals and pulses are more nutritious (2) Whole grain cereals and pulses are more nutritious (3) Processed cereal products are nutrient dense (4) Breakfast cereals are nutrient dense

Description : Which of the following statements is true? (1) Dehusked cereals and pulses are more nutritious (2) Whole grain cereals and pulses are more nutritious (3) Processed cereal products are nutrient dense (4) Breakfast cereals are nutrient dense

Last Answer : (2) Whole grain cereals and pulses are more nutritious Explanation: Cereal and pulse crops are staple foods that provide essential nutrients to many populations of the world. Traditionally, whole grains ... and the germ of the wheat grain) contains the majority of the health beneficial components.

Which of the following statements is true ? (1) Dehusked cereals and pulses are more nutritious (2) Whole grain cereals and pulses are more nutritious (3) Processed cereal products are nutrient dense (4) Breakfast cereals are nutrient dense

Description : Which of the following statements is true ? (1) Dehusked cereals and pulses are more nutritious (2) Whole grain cereals and pulses are more nutritious (3) Processed cereal products are nutrient dense (4) Breakfast cereals are nutrient dense

Last Answer : Whole grain cereals and pulses are more nutritious

What should the texture of cooked oatmeal be like?

Description : What should the texture of cooked oatmeal be like?

Last Answer : Most people I know like it thick, but not solid. It should be able to glob glob off the spoon when you tip it. Any milk or sugar you add should be after you dip out your serving, not during cooking.

What can I make with leftover instant oatmeal?

Description : What can I make with leftover instant oatmeal?

Last Answer : I used to love eating leftover oatmeal cold, with extra sugar added. Not anymore though.

Random Food Question: What's your favorite way to prepare oatmeal?

Description : Random Food Question: What's your favorite way to prepare oatmeal?

Last Answer : I eat steel-cut oats most mornings and add a mixture of ground flax seed, sesame seed and chia seeds, some walnut pieces, cinnamon, a T. of sunflower seeds and a splash of dark amber maple syrup.

Personal best no-bake, chocolate peanut butter oatmeal cookie recipe?

Description : Personal best no-bake, chocolate peanut butter oatmeal cookie recipe?

Last Answer : Chocolate Oatmeal No Bake Cookies ½ C Butter 2 C Sugar ½ C Milk 4 Tbsp Cocoa ½ C Peanut Butter 3- 3½ C Quick cooking Oats 2 tsp. Vanilla Add the first 4 ingredients in a saucepan. Bring to a ... boil for 1 minute. Stir in the next 3 ingredients and drop onto wax/foil paper. Let cool until set.

What to put on steel cut oatmeal besides brown sugar and honey?

Description : What to put on steel cut oatmeal besides brown sugar and honey?

Last Answer : answer:Come on now, you are Canadian, maple syrup of course. You can add a pat of butter if you don’t mind the fat. Another idea cinnamon sugar. Oh, you said no sugars at all? Just save this idea for a later date.

Does anyone remember Tops Oatmeal?

Description : Does anyone remember Tops Oatmeal?

Last Answer : Try “Topps Oatmeal” and you will get your results.

Oatmeal soap. What's the advantage? What other grains get put in soap and what do they do?

Description : Oatmeal soap. What's the advantage? What other grains get put in soap and what do they do?

Last Answer : answer:GQ. I've seen it before and wondered the same thing. Here is some information on its functions: Colloidal oatmeal's scientific qualities are due to its many natural chemicals. Saponins ( ... as a gentle exfoliating agent. These healing qualities can all be transmitted to skin via soap. Source

How do I turn a packet of oatmeal into an oatmeal cookie?

Description : How do I turn a packet of oatmeal into an oatmeal cookie?

Last Answer : Use an oatmeal cookie recipe. Measure the amount of oatmeal in the packet and adjust the other measurements accordingly.

Is there really any proof that oatmeal lowers your cholesterol more than any other no cholesterol food?

Description : Is there really any proof that oatmeal lowers your cholesterol more than any other no cholesterol food?

Last Answer : answer:I am with you that merely substituting other less healthy breakfast foods for oatmeal may be the operating element of lowering your cholesterol. I did find this snippet on the current school of thought ... blood. I can't stand the stuff but eat it anyway for the purported health benefits!

Creme Brûlée oatmeal. Who can hit me with a recipe?

Description : Creme Brûlée oatmeal. Who can hit me with a recipe?

Last Answer : answer:I had never heard of anything like this before I read your question. Sounds yummy, though. Here are some options: Recipe One Recipe Two Recipe Three (this one looks the most like the dessert, itself ... but also a bit more fattening) Hopefully one of these sounds similar to what you had. : )

How can I make oatmeal cookies to be less crisp and more "cake-like?"?

Description : How can I make oatmeal cookies to be less crisp and more "cake-like?"?

Last Answer : Make sure that your mixture is moist and not very dry. Try not to make them too thin when your putting them in the oven either.

Suggestions for various ways of making oatmeal?

Description : Suggestions for various ways of making oatmeal?

Last Answer : Have you tried oatmeal with butter and a little maple syrup?

What's your favorite backpacking breakfast that ISN'T oatmeal?

Description : What's your favorite backpacking breakfast that ISN'T oatmeal?

Last Answer : answer:I like Cream of Wheat. Check out this handy dandy reference chart

What is the best pot to make oatmeal in on a gas stove?

Description : What is the best pot to make oatmeal in on a gas stove?

Last Answer : A clean pot is the healthiest. No stick surface cleans easily. If it is real oatmeal, the kind that takes an hour to cook, the heavier, thicker the pot the better. Or use a slow cooker. If it is ... type of oatmeal (which I think is inedible), you can do it in the microwave right in the bowl.

If i take pre-made chocolate chip cookie dough and roll teaspoonfulls in oatmeal, will the result be similar to chocolate chip oatmeal cookies?

Description : If i take pre-made chocolate chip cookie dough and roll teaspoonfulls in oatmeal, will the result be similar to chocolate chip oatmeal cookies?

Last Answer : You would be better off adding chocolate bits to oatmeal cookie mix.

Anyone have a tried-and-true, soft and chewy oatmeal raisin cookie recipe?

Description : Anyone have a tried-and-true, soft and chewy oatmeal raisin cookie recipe?

Last Answer : I take a regular recipe and add more molasses and oats to give a chewier cookie.

Grits or oatmeal?

Description : Grits or oatmeal?

Last Answer : Grits, I hate oatmeal.

How do I make oatmeal from rolled oats (from the bulk bins)?

Description : How do I make oatmeal from rolled oats (from the bulk bins)?

Last Answer : that could be accurate, nutritional valuewise. I eat Scottish oatmeal, and it's suggest ed serving is 1/4cup, at 140calories and 23g carbs. x2 = 1/2 cup = about what you said. but i think the fibre ... salt as well. top with fruit, cinnamon, brown sugar, flax seed, ,milk or whatever you want. :)

McCann's Steel Cut Oatmeal, Quick & Easy (Cooks in 5 minutes) vs. McCann's Steel Cut Oatmeal?

Description : McCann's Steel Cut Oatmeal, Quick & Easy (Cooks in 5 minutes) vs. McCann's Steel Cut Oatmeal?

Last Answer : answer:I use regular Steel Cut from the Health food store. I simmer the same proportions (give or take) on stove top on v. low flame, stir a few times,for about 20 minutes..Then I refrigerate and reheat ... of easy breakfasts. What kind of processing is done to Q & E to make them not slow and hard?

Has anyone made steel-cut oatmeal in a 3.5 qt. slow cooker?

Description : Has anyone made steel-cut oatmeal in a 3.5 qt. slow cooker?

Last Answer : answer:I really want to know the answer to this question, too, since oatmeal is my favorite breakfast. Though I couldn't find an exact recipe, this author (Jasmine, bottom of page) ... syrup? This is by far our best breakfast when considering savings, convenience and nutritional content. Jasmine

Do you eat oatmeal and if so what kind and why?

Description : Do you eat oatmeal and if so what kind and why?

Last Answer : It’s delicious. I use steel-cut from the health-food store and cook up several days’ worth when I am not hungry. Then I MW a cup, add some nuts, dried fruits, ground flaxseed and cinnamon..Filling, local, green, fibrous, convenient and guilt-free.

Steel-cut Oatmeal?

Description : Steel-cut Oatmeal?

Last Answer : answer:Pro: - full of this stuff - the brand I get comes in this nifty can - less preservatives and who-knows-what-else than instant oatmeal - supposedly tastier, according to some Con: ... your local chain grocery - takes more effort than instant oatmeal - supposedly less tastier, according to some

Has anyone made oatmeal cookies using steel cut instead of Quakers?

Description : Has anyone made oatmeal cookies using steel cut instead of Quakers?

Last Answer : http://www.opensourcefood.com/people/jefmjones/recipes/healthy-steel-cut-oatmeal-cookies Here is one, hope it helps.