Description : What nutrients do we get from bean ?
Last Answer : Nutrients of beans: 85 g of water per 100 g of edible young pods , 46 kcal of food energy, 3 g of meat , 6.8 g of sugar, 0.8 g of fat , 0.4 g of mineral salt , Vitamin B-1 ... of diarrhea. * Mature bean seeds are rich in carbs and fats. Bean roots fertilize the soil by trapping nitrogen from the air