What to do in arthritis pain ?

What to do in arthritis pain ?
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1 Answer

Answer :

: What to do in case of arthritis pain: 1. You have to use computer / laptop according to the rules shown by the occupational therapist according to the correct position of the body. 2. Electronic gadgets cannot be used while lying in bed. This can increase the pain in the neck , back and hands. 3. Whenever one feels intense pain while doing any work , one should refrain from that work. 4. It is easier to do the work with rest , without continuous work. 5. When doing anything, you have to use big joints more. 6. It is not right to stay in the same position for more than 20 minutes. For example, while studying in a chair, you have to get up after 20 minutes to read or walk. . When reading on a chair-table , the body should be brought close to the table , keeping the neck and back straight. However, the advice will be different according to the symptoms of each person. In this case , people should consult a doctor in order to perform daily tasks according to the correct position of the body .
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